
In this episode of the Jeremy Scott Fitness Podcast I break down the Summer Shred Blueprint For Busy Adults and share 10 practical tips to help you get leaner, stronger, healthier, and stay consistent all summer long even with travel, busy schedules, weekends, and real life.
We cover fat loss, nutrition, training, recovery, walking, alcohol, sleep, meal prep, mindset, and how to build a sustainable plan using simple workouts with minimal equipment in about 30-40 minutes a day. Plus details on our 5 Week Summer Shred Challenge starting June 1st.
5 Week Summer Shred Challenge CLICK HERE
Love Us? Drop us a 5-star google review HERE
Join our Built Difference Business Community HERE
Thanks to our Sponsors:
AG1 CLICK HERE for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample?
Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!
NOBULL Electrolytes Fruit Punch HERE
My Current Fav NOBULL Kicks HERE
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil https://jeremyscottfitness.jaylabpro.com/products.html
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
Więcej odcinków z kanału "Jeremy Scott Fitness"



Nie przegap odcinka z kanału “Jeremy Scott Fitness”! Subskrybuj bezpłatnie w aplikacji GetPodcast.








