Ep 96: Bridging the Gap In Nutrition with Rachel de Jong

Join Endya Moler as she explores the journey of spiritual growth and resilience during life's transitions. Discover how to combat self-doubt and spiritual warfare with practical, scripture-based strategies. This episode offers insights into staying connected to faith, implementing spiritual disciplines, and truly abiding in Christ. Perfect for anyone seeking to deepen their faith and navigate challenges with grace.

In this episode of the Little Things Podcast, Endya Moler discusses the weight and trivialization of sin, emphasizing the importance of understanding the power of the gospel and living in the joy of resurrection. Endya encourages listeners to avoid comparing themselves to others, to recognize the significance of their faith, and to live in freedom from sin. The conversation culminates in a call to action, urging listeners to be a light for the Lord in their daily lives.

In this episode of "It's the Little Things" podcast, host Endya Moler welcomes Dr. Angelica Patton, a chiropractor at Madewell House. Dr. Patton shares her journey of becoming a chiropractor, emphasizing the importance of faith and personal growth throughout her career. She discusses how her Christian upbringing and experiences in chiropractic school shaped her approach to patient care, focusing on the unique needs of each individual rather than a one-size-fits-all solution. Dr. Patton highlights the significance of listening to patients and empowering them to understand their bodies, which fosters a more effective healing process.

In this episode , Endya welcomes Rachel de Jong, a functional nutrition counselor, to discuss the intersection of nutrition, health, and faith. They explore the importance of addressing root causes of health issues rather than just symptoms, the significance of mindset in nutrition, and how small, consistent habits can lead to significant health improvements. Rachel shares insights on the role of breakfast, the connection between nutrition and worship, and how motherhood has influenced her perspective on body image. They also delve into hormonal health, particularly PCOS, and the need for personalized nutrition approaches. The conversation emphasizes the importance of community support in health journeys and practical tips for meal planning and maintaining a balanced approach to nutrition.

In this episode of the Little Things Podcast, Endya Moler reflects on the new year as a time for growth and opportunity, emphasizing the importance of maintaining a positive outlook despite challenges. She transitions into a discussion about therapy, particularly within the Christian community, sharing her personal journey and the benefits of seeking professional help for mental health. Endya encourages listeners to view therapy as a valuable tool for emotional well-being and personal development, rather than a sign of weakness or lack of faith.

In this episode, Endya discusses the benefit of setting goals over setting resolutions as we approach the new year. Giving examples of real life goals that can help you reach different levels physically and spiritually, she strives to show you how setting goals can impact your life significantly

In this episode of 'It's the Little Things' podcast, Endya shares her personal journey through illness, reflecting on the lessons learned about pride, body image, and societal expectations of beauty. She emphasizes the importance of self-acceptance and encourages listeners to redefine their understanding of beauty through a faith-based lens, reminding them that true worth comes from within and is not dictated by societal standards.

In this conversation, Endya Moler discusses the importance of truly knowing Jesus and the transformative power of faith. She emphasizes that following Jesus leads to a life filled with hope and joy, even in a world that may not understand or accept this positivity. The discussion highlights the contrast between living a Christ-like life and societal expectations, encouraging listeners to embrace their faith unapologetically.

In this episode of 'It's the Little Things' podcast, host Endya Moler shares her personal journey of overcoming trauma and the importance of understanding God's unconditional love. Through her testimony, she emphasizes the significance of the healing power of sharing one's story and the need to reframe our perceptions of God based on our experiences with others. The conversation encourages listeners to reflect on their own views of God and to seek a deeper, more loving relationship with Him.

Have you ever felt like everything truly is going wrong? Maybe you feel like every aspect of your life is getting out of control. Why is that? How can we move through that? As I currently walk through this season myself, I share how the Lord has answered my own prayers in this time.