214: The Reset Rebel Meets Gregorio Canellas of Meet the Sea

Guest Number 215 is a man I met in Goa upon the magic sands of Mandrem.At that time, I was doing my yoga teacher training and having an early mid life crisis & he was an Ayurvedic massage therapist living in New York. James Winstanley was also in a duo, playing the hang drum and came to play a few sessions in our yoga shala and we became firm friends. One day we drank some very bad and extremely low quality Indian Gin that left me with an awful Head the next day as you will hear in our chat and James went on to tinker with some tinctures after sampling some at a house party one night at our previous podcast guests home,  Helen Noakes aka guest no 41. The rest as they say is history and that tinkering led to the creation of his Nomadic spirit drink, which he has just launched, which is made from medicinal herbs and tinctures and is actually leaves you feeling rather wonderful.You can try it https://nomadicspirit.co/ with a special 10% podcast discount code by adding the words, Reset Rebel at check out. We also have one bottle of this to give away, if you follow us on instagram : https://www.instagram.com/theresetrebel and Nomadic Spirit and repost our post in your story with the link to the show! Follow us on substack : https://theresetrebel.substack.com/ - Oh and Here is that Diddy Poem from Murray Lachlan Young:  https://www.youtube.com/watch?v=JYaGqPOkTYELastly, if you LOVE this podcast and think you would like to start your own podcast journey, come and join us for an online podcast course, over four Feb Friday workshops, every Friday in Feb 10-1pm CET:  https://www.resetrebelproductions.com/febfridays/ 

We are back for 2026 and what better was to return than to kick off with a trip down south to the stunning aqua surround sound and vista of Cala Comte to join The Reset Rebel hostess Jo Youle to welcome in the new year and have a conversation shaped by Balearic sea air, stillness, and Ocean perspective.We are joined by island local born and bred native, Gregorio Canellas, founder of Meet the Sea — a project rooted in conscious connection with the ocean and the natural rhythms of Ibiza. What began as a love for the sea has grown into a platform for presence, education, reflection, and meaningful experiences on the water.We talk about: Building a project that’s led by values, not volume The role of the ocean in grounding, healing, and clarity Ibiza beyond the noise — nature, balance, and intention What it means to slow down and listen and fully connect.  Recorded perched on the cliff tops with the aqua crystalline waters as our backdrop, this episode is an invitation to pause, reset, and reconnect — with yourself and the environment around you.For more chats like these, do head over to the Meet The Sea website for more conversations at sunset across the summer HERE. Our Podcast Course run by Jo will be over four Fridays in February 10-1pm CET.To start your own series this year, Find the link to book and read more Here Follow us on substack:  https://theresetrebel.substack.com/

In todays episode we step into the magical world of mushrooms with Gemma Ogston and Tess Prince.Gemma is author of The Self-CareCookbook and The Healing Cookbook, wellness chef (as seen on TV!) and founder of the amazing brand, Mama Shrooms and she hosted a day retreat at Pikes with Tess of Love Food Ibiza a couple of years ago along with local expert Tim – aka, ‘The Mushroom Man’. It was so fascinating they did it again in October with some added new knowledge, experience and recipes, which we all got to take away with us as well as a gorgeous goodie bag. Gemma and Tess join me at Soho Farmhouse to explore the power of functional mushrooms and how they can transform health and wellbeing. Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February :https://www.resetrebelproductions.com/febfridays/

This week we head to Patisserie Margot to meet IVF Daddies host and Surrogacy expert Richard Westoby and his fabulous partner co-host, Julio Gaggia over a bottle of Rose at the Bakery to talk kids, relationships, Ibiza, Cake, island life, parenting, IVF and have a giggle while we get a little bit tipsy!The pair are not just gorgeous, but funny and we had lots of fun meeting them at the Parisian style venue in the heart of Marina Botafoch.Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February :https://www.resetrebelproductions.com/febfridays/

Ever fancied cycling around Ibiza but scared of the hills and heat in summer ? Fear not, E Biking is the answer to get the wind in your hair and see the sights and stunning scenery.  Jo is back in summer podcast action this week and took a tour just for you to see the Northern Lights and dizzy heights of the island with expert guide Simon Reid she has had on the series 2 times already. Born and bred here, Simon is extremely knowledgable and leads us through an 8 hour bike ride to see San Miguel, a pirate tower, a cana and tostada stop and a final wander around Benirras market! Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February : https://www.resetrebelproductions.com/febfridays/

Today we release our final interview from TedX Dalt Vila on the Reset Rebel for Episode 210! Feels like a huge milestone this year and might just whet your appetite for the weekend in more ways than one,  for what’s is still to come!!Dr. Marta Recio Rodriguez is a specialist in sexology and regenerative gynecology, with a clinical and academic focus on women’s sexual health, anatomy, and wellness. Her work explores the intersection between medical science, psychology, and the cultural narratives that have historically shaped — and often silenced — the conversation around female pleasure.Throughout her career, Marta has listened to countless women share their deepest fears, insecurities, and questions — many of which are still wrapped in stigma or shame. She says women’s sexual pleasure has long been pushed to the margins of both medicine and society.So today, we’re flipping the script as Marta invites us to re-examine the science, the silence, and the societal blind spots… as she did in her talk,  “The Clitoris: The Story of the Button No One Can Find." - Coming soon to Ted X Youtube, but first we hope you learn something in todays episode.Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February :https://www.resetrebelproductions.com/febfridays/Please follow us on Instagram: @THERESETREBEL Join our Substack for more Ibiza news and stories FREE or as a paid supporter here: https://theresetrebel.substack.com/

Last Saturday as I hosted TED X Dalt Vila on stage here in Ibiza, I invited a talk about the Truth. It IS supposed to be absolute, unquestionable and the facts that form the very foundation of everything we know or at least expect to be true.  But in today’s world—where deepfakes blur reality, misinformation spreads like wildfire, and algorithms shape what we see and believe—how do we even begin to separate fact from fiction? We live in an era where narratives outweigh nuance and headlines out shout honesty. Where the sheer volume of information doesn’t make us more informed, but more divided, more uncertain, and more vulnerable to have the wool pulled over our eyes.  Our next speaker is someone who carved out career as an investigative journalist. Bob Trafford spent years unearthing hidden truths, analysing evidence, and navigating the delicate line between what is real and what is manufactured working for Forensic Architecture. His work doesn’t just reveal what we believe to be true—but why we believe it. So, in a world where the truth is increasingly up for debate, how do we find it? And just as importantly—how do we protect it? Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February : https://www.resetrebelproductions.com/febfridays/

Beneath the surface of the sea, buried under layers of time, lie stories waiting to be told.  Right now, today´s podcast guest is quite literally uncovering history—on an under water excavation in Menorca, exploring a shipwreck lost to time. But archaeology isn’t just about the past. It’s about the present—and the future.  It’s about understanding where we come from so we can navigate where we are going. Trevor J Wallace is an explorer, artist, and filmmaker,  as well as the Vice President of Research & Education  at The Explorers Club.  From Scythian tombs to submerged shipwrecks, from sacred sites in Hawai’i to the stories we haven’t yet discovered,  his work is about more than artifacts— it is about understanding the human experience. So why does archaeology matter now—in a world dominated by technology, speed, and an ever-accelerating present? Because the deeper we dig,  the more we understand.  Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February : https://www.resetrebelproductions.com/febfridays/

In todays episode we hear from Mallorca based environmentalist Caterina Amengual Morro in the run up to World Water Day this weekend.She will be giving a talk at TEDx Dalt Vila this month, on Why We Must Listen to Water and essentially give it a voice. She a masters in landscape and PhD in aquatic ecology and is passionate about adressing the on going issues of our Balearic water crisis.  With more than 20 years of experience in environmental consultancy and currently works as a senior technician in climate change and collaborator of the Interdisciplinary Ecology Group (UIB) and the Water Observatory (UIB). In todays chat she offers some nature-based solutions; talks about an integrated water cycle management idea and how we can create a green infrastructure and ecosystem of regeneration.Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February :https://www.resetrebelproductions.com/febfridays/

Coco Francavilla is not a scientist or an ocean explorer. She has a long history as a musician and working in the music industry.  For 25 years, as a composer, artist, and sound engineer she has been immersed in the music world—fascinated by how art and science intertwine.  I’ve explored sound not just as music, but as something deeper—how it can unite, heal, and inspire us and that is exactly why she set up  her NGO, Musicforthesea.org. Through multidisciplinary and artistic engagements, the aim is to enhance understanding and appreciation of marine ecosystems. Together, she wishes we can protect the Ocean because it is integral to our future—the Ocean is us, and we are the Ocean. Learn to podcast in 2026, with me, Jo Youle - host of the Ibiza Reset rebel podcast over four fridays in February : https://www.resetrebelproductions.com/febfridays/