Habits: in with the new and out with the old!

In this 20 minute podcast I wanted to share with you some methods of setting goals to help you improve your riding and or relationship with your horse.  I include 7 reasons why setting goals is a good thing to do, and some rules to follow to get the most from the process.  I'm not wed to any one method of goal setting and use this opportunity to share with you different approaches I have used and continue to do so in my riding, my businesses and my life in general.   I hope you find something that resonates with you and that you'll give me a review or recommend this podcast to someone you think could benefit from it.   With thanks for listening in.  Debbie 

In this 10 minute podcast I will introduce some of the reasons why on line learning works for horse riders.  If you are seeking motivation, inspiration or help with confidence on line communities provide solutions.  In addition, I feature the Lucinda Green Cross Country on line Academy as an on line resource delivering great results for on line learning.  In short, if you are determined to be a good student find an on line course that offers both a community and a curriculum to follow at your own speed.    Why not have fun learning from the warmth of your lounge or snuggled up in bed this winter!  For more information about the Lucinda Green Academy go to her facebook page Lucinda Green XC Community. 

In this podcast I want to draw to your attention a common mistake we make when making excuses for not doing things we say we want to do.  I'll examine the difference between a stall and a legitimate delay and remind us of the perils of whining! 

In the next 5 minutes I raise a new idea for improving your riding and mental game together.  I explore the concept of planning ahead, how you wish to look back on your ride.  What will you want to see? How will you ensure you leave a trail of evidence?  Tune in to find out more...

In this 6 minute podcast I have overviewed my 7 magic ingredients for learning to take place during a riding clinic or lesson.  I then review how Lucinda Green's recent clinics at Tweeseldown stack up!  Find out why she tick's all the boxes by tuning in and be ready to make some notes!  

In this episode I share my own four pillars that describe my blueprint for riding and training advancement. The concepts are taken from a golf coaches zoom call that I participate in each week. I hope it resonates for you.

Do you believe in fairy tales? This podcast reminds us to chose wisely which stories we believe in especially when it comes to our horses and riding. Find out how to change your story and create a new happy ending!

Have you ever wanted to stop doing something or thinking in a particular way? Habits are the things we keep doing and repeating in life. It is important to recognise habits as helpful or unhelpful. Today I discuss how to form new habits or delete obsolete ones.

Learning a new skill can leave us feeling stupid and fearful. In this podcast you’ll discover how just 20 hours of focused practice is all it takes to become good enough as something new.

How do we get more from our riding lesson? Should we do more or less? Take more time or less? Answers can come from unusual places. I explore the latest thinking from America, and it just may surprise you!