Mid 10k calorie challenge

Hear how the 12 week bulk went! Follow on social media: @gym_bros__

It’s finally here! The 25th episode you all have been waiting for. Thank you to everyone that has stuck with us this far and loves our content and that we’ve helped change a lot of lives. We did promise a special guest for the 25th and here he is, Kyle Benjammin! Tune in to learn more about Kyle’s journey in his career. Website : https://kbenjamminhiphop.wixsite.com/kbmusic Spotify : https://open.spotify.com/artist/6w9PHSEVt3FyYJ53VwHxRi?si=vsiD1p2PRdy7OCErqzuuuA YT: https://www.youtube.com/channel/UCRtjXlsqSOP5G7CkTmfCOdw IG : @Kbenjamminhiphop FB : https://www.facebook.com/KBenjamminHipHop/ Instagram & Twitter: @gym_bros__

We have exciting news about this episode. New things are different! A long time coming with others and it’s not one you want to miss out on. Check in the episode to hear more and find out what’s new!

PRs is one of the most important thing to a bodybuilder. It shows us our limits and gives us the opportunity to break that limit! To learn about more, tune in to the episode for more information along with some other exciting news. Instagram: @Gym_Bros__ Twitter: @Gym_Bros__

Halloween has passed and Christmas is among us... as the people say, “winter is coming”! Tune in to our podcast to get a quick update on what’s been happening the past 2 weeks in our life’s and an inside look on the Halloween party! Instagram: @gym_bros__ Twitter: @gym_bros__

Need fitness tips on how to get the best body whether you’re big or skinny? Beginner or not? Check out what we have to offer and much more! Instagram @Gym_Bros__ Twitter @Gym_Bros__

We are back everybody! We apologize for being vacant for the past couple of weeks but for good reason. We have a lot of content to talk about this episode so tune in to find out more and to find out about the number 1 question.. Instagram: @gym_bros__ @brother_austin_ @magic_mitch__

We finally did it again! We are in the middle of our 10k challenge? Will we beat our last record? Tune in to find out our current update! But to also let you know, comment, dm us, email us other challenges you have and we will do them! Instagram: Gym_bros__ Brother_austin_ Magic_mitch__

The boy just came back from his wrestling debut in Kentucky! Halloween party his on it’s way, and we have made some serious progress in our bulking season! Tune in to find out details of them all! Instagram: Gym_bros__ Brother_austin_ Magic_mitch__

What you’ve all been waiting for is finally here. We have a whole episode dedicated to just the tips and tricks for you if you’re cutting or bulking! It’s not just for beginners but also for those who have been in the game a while. Tune in to our podcast to find out more. Who knows, maybe you can improve on your technique. Instagram: Gym_Bros__ Brother_Austin_ Magic_Mitch__