let's ketchup

a love letter to january twenty twenty-three, the highs, the lows, the new expirences, lessons and everything in between<3

season two get ready becuase you're in for a ride, love ya

hey today we’re just going to talk about things i’ve been loving recently. clothing, drinks, accessories, self-care, and so much more; hope you enjoy.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

i’m tired of pleasing people and being a people pleaser in general so let’s talk about it. the art of people pleasing, what is it?? why is it bad?? and everything in between. and stay until the end for a personal experience with being a people pleaser, hope you enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

new year new me right?!?!? let's hope because 2022 was... well a lot. let's start the new year off right with the ultimate reset guide for 2023. from self care to cutting off toxic relationships and seeing who you'll bring in with you into the new year, there's something for everyone. sit back, relax and grab you water bottle because today's episode is jam packed, love ya. Show notes available at growingreallyhurts.square.site Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the GRH pod!! I'm your host John Ramirez, if you've been here since season one welcome back and if you're new to GRH you're in for a ride!!

we're all scared of growing, up no matter what you say its always one of those thoughts on the back burner. the realization of turning of age is becoming more prevalent everyday for me. trying to finish high school on time, going to college, choosing a life path, and all the hurts that come with adulting. but also all the joys and happy moments too, get ready because were hitting it all and more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Forget them and move on, the trials and tribulations that come with relearning to become self dependent. How to get them off your mind and being okay with thinking about them to a non-toxic level, love you!!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

welcome back!!, as we all know GRH is coming into a new era, they've grown up and are entering into their rebellious teenage years. today we're talking about being too hot to cry, you know when you want to cry, but you just look to good for it. get ready for this one because your in for a ride.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

let's ketchup, you know like when we were little kids in elementary, IT'S KETCHUP TIME!! i know I've been gone for a hot minute, four months to be exact. we are going to be taking about running away from my life problems, new york, new business ventures, the beginning of a new school year and the beginning of a new era. grab your water bottle and a snack because today's episode is gonna be a long one.   Learn more about your ad choices. Visit podcastchoices.com/adchoices