Janine Sarna-Jones: Is It Possible To Mitigate The Stress Inherent In The Transitions We All Face?

Writer, Master Storyteller, and dynamic entrepreneur, Nicole Christie joins me on Grief and Rebirth to tell of her survival story of overcoming daunting health challenges, why she felt like an outsider on the inside in corporate America, her guidance about recognizing, surviving, and thriving after narcissistic abuse, her journey to self-care and self-discovery after courageously overcoming traumatic health, relationship and career challenges, and so much more. 

Phillip Mountrose is a highly regarded spiritual healer, coach, and trainer whose unique approach to healing and coaching integrates the wisdom of Eastern and Western philosophies, energy medicine, and modern psychology. His transformative work empowers individuals to unlock their full potential and achieve profound healing on all levels—physical, mental, emotional, and spiritual, and his latest book, titled The Loving Power of Your Soul: A Guidebook for Realizing Your True Potential, addresses profound questions such as: Who are you and why are you here? How can you reliably access your inner truth and wisdom to guide you on your journey? And…. how can we clear roadblocks and move forward on our soul’s journey with greater ease? Tune into this both fascinating and enlightening interview as Phillip and Irene discuss oracle cards, spiritual channels, holistic healing, this amazing time we are experiencing when more and more light workers and spiritual healers are awakening, and much more!IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:Phillip demonstrates the use of Oracle Cards for reflection, introspection, and guidance.  The “dark night of the soul” that prompted Phillip and his wife Jane to create the non-profit Awakenings Institute.Phillip’s guidance for identifying and living one’s soul calling, identified by using his Life Purpose Formula.The bright and dark sides of mindfulness and meditation.How we can learn to connect with our soul.  By following your soul, things work out better than expected.SOME QUESTIONS IRENE ASKS PHILLIP:What are lightworkers and healers?How can we clear roadblocks and move forward on our soul's journey with greater ease?How can each of us create a miraculous life with a deeper sense of purpose and meaning?   Free Gift: Path to Becoming a Spiritual Guide: Awakening to Your Magnificence. Excerpt from exclusive new book on tools for awakening and how it works plus video. Go to: https://gettingthru.org/spiritual/spiritual-guidance-book/          OR  https://tinyurl.com/guide-intro----📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE:YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2Spotify: https://open.spotify.com/show/0bZHn1F285CHorag4tO0Og?si=twQa7x5oQOW_6Axyc-B6pQ&nd=1Instagram: https://www.instagram.com/irenesweinberg/Facebook: https://www.facebook.com/IreneSWeinberg/X: https://twitter.com/irenesweinbergTikTok: https://www.tiktok.com/@irenesweinbergWebsite: https://ireneweinberg.comGet your copy of Irene's book They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Life:https://www.amazon.com/They-Serve-Bagels-Heaven-importance/dp/149361866Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension: https://ireneweinberg.thinkific.com/courses/all-access-pass-summit-replay-2023Visit the Grief and Rebirth Bookshop to browse books by our inspiring guests: https://bookshop.org/shop/griefandrebirth  Sign up for the Grief and Rebirth newsletter on the homepage of Irene's website to stay up-to-date on forthcoming episodes, events, healing tools, and announcements: https://ireneweinberg.com/#signupGrief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, and YouTube. This commission helps to support the podcast and allows us to continue providing valuable information and resources to our audience. We only recommend

Irene interviews spiritual healer, coach, and trainer, Phillip Mountrose, who is known for his transformative work empowering individuals to unlock their full potential and achieve profound healing on all levels—physical, mental, emotional, and spiritual. He addresses profound questions such as: Who are you and why are you here? How can you reliably access your inner truth and wisdom to guide you on your journey? And…. how can we clear roadblocks and move forward on our soul’s journey with greater ease? 

Are you aware that there is a connection between grief and clutter? Janine Sarna-Jones is a Certified Professional Organizer and Certified Senior Move Manager who is passionate about helping clients reduce stress during life transitions, creating customized solutions, and managing complex projects to completion. Through her concierge-style team approach, Janine’s company Organize Me provides outstanding move management and unpacking services, estate clearance, project management, and organizing for both homes and offices. Be sure to tune in to hear Irene and Janine discuss the connection between grief and clutter, the challenge dealing with the possessions of a loved one while mourning the loss, Janine’s mission to mitigate the stress inherent in the transitions we all face, how she helps both seniors and growing families to get organized, and more. This interview is filled with information and insights we can all use!  IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:How the loss of Janine’s Aunt Sue taught her about grief and the process of sorting the possessions of a loved one. What inspired Janine’s mission to mitigate the stress inherent in the transitions we all face.The connection between grief and clutter.SOME QUESTIONS IRENE ASKS JANINE:What are the challenges involved with dealing with the possessions of a loved one while mourning a loss?What is your process for helping seniors rightsize, and helping growing families get organized? Why do you believe that offering to help others is a key to healing oneself? Download Janine's Estate Clearance Checklist PDF: https://organizeme-inc.com/estate-clearance-checklist-pdf-download/----📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE:Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2Spotify: https://open.spotify.com/show/0bZHn1F285CHorag4tO0Og?si=twQa7x5oQOW_6Axyc-B6pQ&nd=1Connect with Irene: Instagram: https://www.instagram.com/irenesweinberg/Facebook: https://www.facebook.com/IreneSWeinberg/X: https://twitter.com/irenesweinbergTikTok: https://www.tiktok.com/@irenesweinbergWebsite: https://ireneweinberg.com/podcastGet your copy of Irene's book They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Lifehttps://www.amazon.com/They-Serve-Bagels-Heaven-importance/dp/149361866Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension: https://ireneweinberg.thinkific.com/courses/all-access-pass-summit-replay-2023Visit the Grief and Rebirth Bookshop to browse books by our inspiring guests: https://bookshop.org/shop/griefandrebirth Sign up for the Grief and Rebirth newsletter on the homepage of Irene's website to stay up-to-date on forthcoming episodes, events, healing tools, and announcements: https://ireneweinberg.com/#signupGrief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, and YouTube.

Irene welcomes Janine Sarna-Jones on the next episode of Grief and Rebirth, a Certified Professional Organizer and Certified Senior Move Manager whose passion lies in helping clients reduce stress during life transitions, creating customized solutions, and managing complex projects to completion, through her company Organize Me Inc. 

Steven Twohig is a dedicated practitioner, guide, and International Speaker in the transformative realm of Shadow Work, with 23 years of practice across many areas, including trauma, PTSD, addiction, homelessness, psychedelics, spirituality, and more. With a deep sense of purpose and a genuine desire to support others on their journey of self-discovery, Steven has honed his skills as a facilitator and mentor, blending ancient wisdom with modern insights to create a holistic approach to Shadow Work that addresses the multidimensional nature of the human psyche. He continues to be guided by his passion for personal growth and spiritual evolution, inspiring others to embrace the light and shadow within themselves with courage, compassion, and authenticity. Be sure to tune in to this informative, fascinating, and highly enlightening interview to hear Steven and Irene discuss the transformative power of Shadow Work in healing and self-realization, the impact of shadow work on psychedelic integration using plant medicine, and much more! IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:How the deep trauma Steven experienced when he was 3 years old inspired his remarkable calling.How Steven’s integrative approach leads to deep healing and transformation.How Shadow work can help an addicted person who uses a substance to manage trauma.The difference between drugs and medicine.Steven’s transformative ayahuasca experience.SOME QUESTIONS IRENE ASKS STEVEN:What synchronistic events and personal experiences led you into the realm of self-discovery?What is your definition of God?Why is psychedelic-assisted therapy one of the most effective tools we have to solve our current mental health epidemic? How does ayahuasca differ from mushrooms and other substances?Why do you state that by doing our shadow work, we are doing the work necessary to change the world? 📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE:Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2Spotify: https://open.spotify.com/show/0bZHn1F285CHorag4tO0Og?si=twQa7x5oQOW_6Axyc-B6pQ&nd=1Connect with Irene: Instagram: https://www.instagram.com/irenesweinbergFacebook: https://www.facebook.com/IreneSWeinbergX: https://twitter.com/irenesweinbergTikTok: https://www.tiktok.com/@irenesweinbergWebsite: https://ireneweinberg.com/podcastGet your copy of Irene's book They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Lifehttps://www.amazon.com/They-Serve-Bagels-Heaven-importance/dp/149361866Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension: https://ireneweinberg.thinkific.com/courses/all-access-pass-summit-replay-2023Visit the Grief and Rebirth Bookshop to browse books by our inspiring guests: https://bookshop.org/shop/griefandrebirth Sign up for the Grief and Rebirth newsletter on the homepage of Irene's website to stay up-to-date on forthcoming episodes, events, healing tools, and announcements: https://ireneweinberg.com/#signupGrief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, and YouTube.

Tune in for an interview with Steven Twohig, a dedicated practitioner, guide, and International Speaker in the transformative realm of Shadow Work, with 23 years of practice across many areas, including trauma, PTSD, addiction, homelessness, psychedelics, and spirituality. Irene and Steven talk about the trauma he experienced when he was three years old that inspired his calling, his work and study under the world’s leading business and life strategist Tony Robbins, the transformative power of Shadow Work in healing and self-realization, the impact of shadow work on psychedelic integration, and much more.

Nikki Mark is the author of a highly moving memoir titled Tommy’s Field: Love, Loss, and the Goal of a Lifetime, about the unexpected passing of her 12-year-old son Tommy and her unconventional journey to create a legacy for Tommy and to heal her heart. In this heartfelt memoir, Nikki, who has led operations for high-powered hospitality and sports team start-ups, captures the power of play, inspiration, unity, and healing as she transformed neglected land in a Los Angeles public park into a state-of-the-art athletic field. Nikki is now the founder and president of the TM23 Foundation, which she created to honor Tommy, his love of soccer, and his spirit of play with others. Be sure to tune in to this touching, inspiring interview that illumines the extraordinary impact of a mother’s determination to create a legacy to honor her cherished, beloved son!IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:The spiritual awakening Nikki experienced three days before Tommy died.Nikki’s transformative experience with world-famous medium Pamala Oslie, one week after Tommy passed.Signs Tommy sent Nikki from the very beginning that let her know that he was still with her. How Nikki and her friends raised funds to create a state-of-the-art athletic field in Tommy’s honorWhy Nikki decided that she needed soul therapy instead of talk therapy. The remarkable string of incidents that convinced Nikki that Tommy was guiding her. The alternative healing methods Nikki pursued, and how “feeling lighter” became Nikki’s personal gauge to feeling better.SOME QUESTIONS IRENE ASKS NIKKI:Why did you decide to get soul therapy instead of talk therapy?What was the highly charged and unexpected drama you encountered on your journey towards building Tommy’s Field?How do you know that you and Tommy are still learning and growing together?Why do we need to heal ourselves first in order to heal the world?What is your tip for finding joy in life?----📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE:Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2Spotify: https://open.spotify.com/show/0bZHn1F285CHorag4tO0Og?si=twQa7x5oQOW_6Axyc-B6pQ&nd=1Connect with Irene: Instagram: https://www.instagram.com/irenesweinberg/Facebook: https://www.facebook.com/IreneSWeinberg/X: https://twitter.com/irenesweinbergTikTok: https://www.tiktok.com/@irenesweinbergWebsite: https://ireneweinberg.com/podcastGet your copy of Irene's book They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Lifehttps://www.amazon.com/They-Serve-Bagels-Heaven-importance/dp/149361866Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension: https://ireneweinberg.thinkific.com/courses/all-access-pass-summit-replay-2023Visit the Grief and Rebirth Bookshop to browse books by our inspiring guests: https://bookshop.org/shop/griefandrebirth Sign up for the Grief and Rebirth newsletter on the homepage of Irene's website to stay up-to-date on forthcoming episodes, events, healing tools, and announcements: https://ireneweinberg.com/#signupGrief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, and YouTube.

Irene interviews Nikki Mark, who is the author of a moving memoir titled Tommy’s Field: Love, Loss, and the Goal of a Lifetime. We hear about the spiritual awakening she experienced that began 3 days before Tommy transitioned, how Tommy guides Nikki through spiritual signs, Nikki’s alternative healing journey, her challenges transforming neglected land into a state-of-the-art athletic field in honor of Tommy, why Nikki set out to heal for the benefit of her entire family, and more.

Psychotherapist and Personal Development Coach Tanya Cole-Lesnick had her first experience with a therapist in her mid-twenties when she sought the answer to why her love life wasn’t living up to her hopes, and she wanted to understand what was getting in the way. One-on-one therapy was followed up by group therapy that significantly transformed Tanya’s life, because not only did she meet and marry her husband during that time, but she also made the decision to leave her career as a graphic designer and become a therapist, going on to receive a master’s degree in social work from NYU and deciding to dedicate her life to helping others lead lives that they truly love. During her nearly three decades as a licensed clinical social worker, psychotherapist, and coach, Tanya has found therapeutic groups to be an incredibly powerful way to foster emotional growth. Tune in and find out how group therapy changed Tanya’s relationship with herself, what is the energetic clutter that keeps people from growth and meaning in their lives, how group work helps people touch on their unconscious issues, her transformational coaching program called Activate, and more, for an insights filled interview that can light your path to healing, growth, and new meaning in life!IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:The feelings of shame Tanya grappled with when she began one-on-one therapy to overcome her feelings of unlovability. What Tanya’s first experience with group therapy taught her about the human experience.Identifiers that indicate a person would benefit from group therapy. How energetic clutter keeps people from growth and meaning in their lives.SOME QUESTIONS IRENE ASKS TANYA:How old were you when you became aware of feeling unlovable, and what contributed to those feelings?How did making a documentary inspire you to professionally go out on your own?What are some of the powerful factors that influence our lives? How are your transformational therapeutic coaching groups called Activate unique to group therapy, and how do they allow people to access unconscious issues? Can you share a story of someone who has greatly benefited from the ACTIVATE program?How do you help a person identify what truly makes their soul light up and get them back into alignment so that they can experience peace and joy?----📱 Subscribe and Listen to the Grief and Rebirth Podcast HERE:Apple Podcast: https://podcasts.apple.com/in/podcast/grief-and-rebirth-finding-the-joy-in-life-podcast/id1281824751?mt=2Spotify: https://open.spotify.com/show/0bZHn1F285CHorag4tO0Og?si=twQa7x5oQOW_6Axyc-B6pQ&nd=1Instagram: https://www.instagram.com/irenesweinberg/Facebook: https://www.facebook.com/IreneSWeinberg/X: https://twitter.com/irenesweinbergTikTok: https://www.tiktok.com/@irenesweinbergWebsite: https://ireneweinberg.com/podcastGet your copy of Irene's book They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Life:https://www.amazon.com/They-Serve-Bagels-Heaven-importance/dp/149361866Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension: https://ireneweinberg.thinkific.com/courses/all-access-pass-summit-replay-2023Visit the Grief and Rebirth Bookshop to browse books by our inspiring guests: https://bookshop.org/shop/griefandrebirth Sign up for the Grief and Rebirth newsletter on the homepage of Irene's website to stay up-to-date on forthcoming episodes, events, healing tools, and announcements: https://ireneweinberg.com/#signupGrief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, and YouTube.