A GOLD MEDAL IN BEING CHRONICALLY ONLINE with James Coker

Matt and Brian from The Red Flags Podcast swing by to hang out with Natalie for an episode that is every bit as funny as it is chaotic (would you expect anything less from these two?).We discuss bachelorette cities, crackpot theories, eating your own words, what constitutes an all hands on deck situation, feeling confused about the Adrian Newey announcement, F1 succession, “leaking,” who’s more rodent-y, dream relationships, working with Guenther, growing pains, PNL sheets, being normies, wishing the haters well, Zak Brown watching your Instagram Live, disappointing the listener base, hating James Vowles (FOR SHAME!!!), and much more. This one is def top of the podium for F-bombs, so you have been warned!Find more from Matt and Brian on their Podcast, buy their merch here, follow them on Instagram and TikTok, and be sure to tune in to Vankah Hours wherever you get your podcasts!Enjoy!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

WE DID IT! We survived the summer shutdown, y’all!!! And what better way to celebrate than with a fresh new episode!Our girl Molly Oxner is here (on our friendship anniversary, no less!) answering all of your legit questions and some of my dumb ones. Discussion topics include: being secretly good at archery, going viral and why it sucks most of the time, brain rotting activities during the summer break, never taking a break, cooties, theater kid vibes, being annoying on TikTok, what it’s like being a woman in motorsport, and much, much more. We also delve into listener Q&As such as WTF is torque? Is AI taking strategists’ jobs? And what’s the difference between DRS and MOM mode?You’ll def learn a thing or two this episode!HAPPY RACE WEEK!See more from Molly on TikTok, Instagram, Twitter, and her podcasts Braking Bias and Engines, EVs, and Espressos.@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

On the 3rd day of summer break GJWF1 gave to me…a somewhat normal recording that devolved into chaos on the back end (OOP). James Coker is here, and this episode has *EVERYTHING*: minions, being starved for attention, the Ina Garten and Jeffrey of F1, checking on your friends who work in Comms, Carlos giving us the run around, James’ content creation “strategy,” who’s a good hang, being haters about the F1 movie title, where to find adult leotards, if racing should be an Olympic sport, Glen Powell, who we’d let plan our summer holidays, how does Ruth Buscombe do it??, where to find a cough syrup sponsor, an impromptu Toto Wolff impersonation, wtf is a sexy bobsled?, screaming, laughing, hooting AND hollering. Enjoy!You can find more from James at TikTok, Instagram, and the WTF1 Podcast!IntroWhat James has been up to 2:30Poor George 14:45Carlos Going to Williams 18:52Summer Break 22:58Olympics Chatter 32:01Listener Submissions and Questions 57:50@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

The lovely Elba O’Ward graces the pod with her presence, and despite an overwhelming amount of technical challenges, we were feeling chattyyyy!Topics include publishing a book, being an amateur gymnast, compliments from my dad, low rise jeans (I CAN’T, AND I WON’T), feelings experienced while watching your sibling drive 200ish miles an hour, getting bangs 3 months before your wedding, being emotional on film, scaring your husband, weird fashion trends, why some women’s merch is so bad, Princess Diana, hidden talents, how she and Pato are the Billie and Finneas of motorsport, style icons, a new snack combo, the Indy 500, race day essentials, family values (great news, I have been adopted!), and a very special cameo by NORBI <3. You can see more from Elba at her website.Purchase her book, Intuitive Style: A Method.Follow her on instagram.@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

This episode has more ups and downs than Carlos Sainz’s life the last 2 months!The girls discuss the big shake up in Albert Park, budgie smugglers, Susie Wolff taking no prisoners, Logan left in the lurch by Williams, Lewis being unproblematic (UNLIKE HIS DUMB CAR), idiot influencers and double standards, age gaps, fried chicken, beef at VCARB (the irony?), losers and sore losers, George’s weekend from *hell*, and who’s resting on “pretty” and who’s acting like their lives depend on it.We talk about other things, too, but…do people actually read this? Idkkkk but ENJOY!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

In the 2nd weekend of the 2024 F1 season, the girls are……..HONESTLY NOT THRIVING, but we will persevere!!!  In this episode we recap the inaugural F1 Academy weekend of the 2024 season, Carlos fighting for his life, being cyberbullied during Women’s History Month, more thoughts on Hornergate, who the real Anita Driver might be, our new collective goal of being at the New York Stock Exchange, Ollie Bearman’s killer debut, K-mag going rogue, the penalty that wrecked Doriane Pin’s weekend, the penalty that should have upended someone else’s weekend. IndyCar, and more!Enjoy!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

Our #hotgirlhibernation is over and F1 is officially back with a double header to kick off the 2024 season! Who else is ready to let 20 men driving around in circles become their entire personality for the next 8 months?? GREAT! You’re in the right place!The girls talk about winter break activities, shocking results from qualifying, Shanna’s newest crush, Logan having a glow up, THAT google drive link, infighting at VCARB, Natalie’s fears about a repeat of the 2023 season, the unluckiest driver on the grid (no, it isn’t Charles), Carlos showing out, rumors, drama, and other totally normal stuff!Excited for another season of chaos! BUCKLE UP!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

In the Girls Just Wanna F1 Season 3 opener, Arrow McLaren IndyCar driver Alex Rossi drops by the pod for the first time, and we make sure he feels right at home ;)Actually the interview became increasingly hostile, but HE’S A TOUGH - GUY HE CAN TAKE IT. Discussion topics include: aliens, being the team dad, winter glow ups, his time in Formula 1, boring people, DOGS!!, our fave candy, Andretti’s failed attempt to enter F1, nervous flyers, doing the same job forever, Lewis going to Ferrari, and a VERY heated debate about dishwashers.Oh, and we talk about the car launch that’s happening TODAY (2/6!)It’s a big day for Arrow McLaren AND us, NGL!!! Whether you know anything about IndyCar or not, we promise you will be entertained. You can find more from Alex at his instagram, and be sure to add his pod, Off Track with Hinch and Rossi, into your weekly rotation! @GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

In an overtake literally no one saw coming, Lewis Hamilton AKA Mr. Steal Your Grid Spot ditches his home of 12 seasons for the Scuderia. (No, it isn’t April Fools Day)Listen to us hash out a whooole lot of thoughts and feelings in this unedited episode including our reactions to the news, if we think Carlos already has a plan for next season, who will take the remaining Mercedes seat, why George is shirtless all the damn time, listener comments, and an impromptu  breakdown of team principals by age (yeah idk??? LOL)Enjoy!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie

The girls don all black to hash out the finale of a season that had maaaaaybe 3 surprises in total? Yeah, it was a WEIRD ONE. In this episode we discuss the Lewis to Red Bull drama, mixed feelings, photos that give Natalie the ick, PATO’S NEW ROLE AT MCLAREN!!!!!!!!!!!, Pato O’Ward’s eyes, rookies, our favorite Danny Ric era, the F2 championship, Rachel dispelling some breakup rumors, our fave Miley Cyrus album, our fave Hemsworth brother, Shanna’s Prius (LOL), the lack of driver turnover, bad takes, off season plans, and all kinds of other fun things!Also, we had to eliminate an entire segment so Shanna could make it to her yoga class, so stay tuned for a follow up coming v soon!!PS take 10% off 2+ items in our Etsy through Friday, December 1st with code CYBERMONDAYWE LOVE YOU!@GirlsJustWanna_F1 on Insta@GirlsJustWannaF1 on TikTok@GirlsWannaF1Pod on [email protected] the LinksThanks for listening!♥️ Natalie