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Raise your hand if you've been personally victimized by your own anxious thoughts that lead you to chronically overthink!! In today's episode, Kayla discusses some personal stories about overthinking and exercises to work on overcoming the ever present thoughts.
New audio episode every Monday.
Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists
Connect with me on:
YouTube: https://www.youtube.com/c/KaylaNelsonx
Instagram: https://www.instagram.com/sincerely.kayla/
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TikTok: https://www.tiktok.com/@sincerely..kayla
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