Game Plan podkast

Train Your Brain to Focus

28.01.2019
0:00
28:04
Do tyłu o 15 sekund
Do przodu o 15 sekund

Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. 

See omnystudio.com/listener for privacy information.

Więcej odcinków z kanału "Game Plan"