GAINcast with Vern Gambetta podkast

287: New Year's lessons and reflections

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The GAINcast is back. To kick off the New Year, Vern Gambetta shares some lessons and reflections on the current state of training. On this episode he covers topics like the erosion of fundamentals, load management, strengths and weaknesses, innovation, and searching for questions.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2025/01/gaincast-episode-287-new-years-lessons-and-reflections/

The following links were also referenced in the podcast or provide some additional reading material on the topic:

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