EP 5: Nutrition

Happy New Year, thank you all for hanging around we truly appreciate it! Chey and Cyn speak on their opinions about AI, Hollywood secrets, possible end-of-the-world predictions, Katt Williams exposing everyone, and Keith Lee visiting the Bay. PS: Song of the week at the end :)

Life isn't always as it seems. Cyn and Chey dive deep into their lives and reflect on negative situations that occurred to them in different years. Reflecting on situations and things in your life may help you heal old wounds, and will help you not make the same mistake again. From the book I read in the episode; "The universe doesn't make mistakes..." and remember, retrograde is in town so, be safe. Tune into the song of the week at the end!

Thank you all for patiently waiting for a new episode, life has been all over the place. In this episode, Cyn and Chey reveal interesting social media secrets, sharing thoughts about their close friend lists and their thirst for the attention of their crushes in the past. Do your social media behaviors change after entering a relationship? Stay tuned!

Cyn and Chey discuss the realities of life after college. It's not that simple. Adulting is real. Stay tuned to see if these girls in their mid-twenties believe college is worthwhile. Tune into the song of the week at the end of the episode.

"Life update" for the both of us. 2022 was a year of planting a seed and many people putting things together for them, and 2023 looks like a year of blooming. Let's go into 2023, as a "New Year, Same Goal" mentality and not "New Year, New Me". Tune into the song of the week at the end of the episode.

As a woman and as a man, you should know your worth; whether it is with a friendship, relationship, etc. Girl Code and Bro Code is something very important as an individual, because it gives you boundaries for yourself and for others. Always read people and see how they treat you, even with the littlest things; the comments, the feed back, the actions, etc. Also, stay until the end of the episode for the song of the week!

Nutrition, Health and Wellness is a big factor in our day to day life style. Cyn and Chey explained how they changed their eating habits, along with what they eat on a daily basis. Also, speaking on what "certain places" are feeding and/or selling us; whether or not it's healthy or unhealthy. Once again! Don't miss out on the song of the week at the end! 

Recorded this pre-game basketball finals and the Warriors won! Bay Areaaaa! This podcast is about our experience with adulting and how you should take advantage of certain things in your life right now; especially how pricey things are and how life is going. Being a young adult is very stressful during these times, yet we may have tips for you all. Reminder, our songs of the week are at the end of every episode. Enjoy!

Feeling off? It's just the planets! Mercury is in Retrograde, meaning everything and everyone is OFF. You will get through this hard time, just stay strong! Blocking people and ghosting them is a big thing now and should happen if they are no longer serving you. People from the past that you have not spoken to or have dealt with for a while, may come into your life during this time. Stay strong! Song of the week is at the end!

Should relationships be 50/50 when it comes to dates, payments, bills, rent/mortgage, etc. Chey and Cyn discuss their views and opinions on why or why not they should be 50/50. Tune in on songs of the week at the end, we may put y'all on! lol