
Decisions That Empower: Creating Clarity in Your Life
weetspot](https://schoolofselfimage.com/sweetspot).\n\n# Establishing a Decision Filter for Aligned and Confident Choices\n\nMaking decisions can often feel overwhelming, especially when faced with multiple options or uncertainties. However, establishing a decision filter can help streamline the process and ensure that your choices align with your values, vision, and self-image. Here’s how to create a comprehensive decision filter that includes checks for values, vision, self-image, gut feelings, motivations, speed, reversibility, and win-win scenarios.\n\n## 1. Values Check\n\nThe first step in your decision filter is to conduct a **values check**. Understanding your core values is essential because they serve as the foundation for your life. Ask yourself, \"Is this decision aligned with what matters most to me?\" For instance, if you are invited to an event that feels off in terms of energy or alignment with your values, such as beauty, connection, and inspiration, it’s crucial to say no. This clarity will help you make decisions that resonate with your true self.\n\n## 2. Vision Check\n\nNext, perform a **vision check**. This involves having a clear vision for your future. Ask yourself, \"Does this decision move me closer to my dream life?\" If you envision a stable and supportive romantic partnership, for example, and you meet someone who feels thrilling but chaotic, recognizing that this relationship does not align with your vision allows you to walk away and create space for what you truly desire.\n\n## 3. Self-Image Check\n\nThe third check is a **self-image check**. Consider the question, \"Is this a vote for the woman I'm becoming?\" Every decision reinforces either your past self or your future self. For example, if you’re contemplating raising your prices in business, ask yourself what the woman you aspire to be would do. This perspective can provide clarity and confidence in your decision-making process.\n\n## 4. Gut Check\n\nA **gut check** is also vital. Your body often knows the answer before your mind does. Ask yourself, \"What does my body say?\" Pay attention to your physical reactions. If you feel uneasy or tense about a decision, it may be a sign to reconsider. Trusting your intuition can lead to more aligned choices, as your body holds past experiences and can sense when something is off.\n\n## 5. Motivation Check\n\nUnderstanding your motivations is crucial. Conduct a **motivation check** by asking, \"Is this decision driven by love or fear?\" If you find yourself feeling anxious about a purchase or a decision, it’s essential to explore whether that anxiety stems from a fear of missing out or a desire to feel worthy. Decisions made from a place of love and curiosity will lead to more positive outcomes than those driven by fear and scarcity.\n\n## 6. Speed Check\n\nThe **speed check** involves assessing how quickly you can decide and learn. Successful individuals often make decisions quickly, allowing them to learn and adapt faster. Ask yourself, \"How fast can I decide and learn?\" The quicker you make decisions, the more momentum you create in your life. Remember, it’s not about being perfect; it’s about moving forward and refining your choices as you go.\n\n## 7. Reversibility Check\n\nNext, consider the **reversibility check**. Not all decisions are permanent. Determine whether the decision is a one-way or two-way door. For high-stakes decisions that are irreversible, take your time to think through the potential downsides. Conversely, for low-stakes decisions, practice making them quickly, knowing you can adjust if needed.\n\n## 8. Win-Win Check\n\nFinally, perform a **win-win check**. Ask yourself, \"Is there a way to honor both options?\" Often, we limit ourselves by thinking we must choose one path over another. By exploring how both desires can coexist, you may discover creative solutions that enhance your life. This perspective fosters a mindset of abundance rather than scarcity.\n\n## Conclusion\n\nBy implementing this decision filter, you can make aligned and confident choices that reflect your true self. Each check—values, vision, self-image, gut feelings, motivations, speed, reversibility, and win-win scenarios—provides clarity and direction in your decision-making process. Remember, every decision is an opportunity to reinforce your self-image as a decisive woman who trusts herself and takes action toward her goals.\n\n# Making Powerful Decisions: A Guide to Empowerment\n\nIn the podcast episode, Tanya Lee discusses the importance of decisiveness and how it can transform your life. She emphasizes that powerful women do not wait for clarity; instead, they create it through intentional decisions. Here’s a deeper exploration of the key concepts she presents regarding making powerful decisions.\n\n## The Cost of Indecision\n\nIndecision can be paralyzing. Tanya illustrates this with the metaphor of being at an airport, torn between two flights—one to New York and the other to Miami. The longer you wait to decide, the more likely you are to miss out on both opportunities. Indecision drains your energy and keeps you from moving forward, creating a cycle of overwhelm and stagnation.\n\n## The Power of Decisions\n\nTanya asserts that every decision you make is a chance to reclaim your power. She believes there are no wrong decisions, only learning opportunities. Each choice teaches you something valuable, whether it leads you closer to your goals or reveals what you don’t want. This mindset shift allows you to approach decision-making with excitement rather than fear.\n\n## The Decision Filter\n\nTo facilitate powerful decision-making, Tanya introduces her \"self-image decision filter,\" which consists of several checks to guide you through the process:\n\n1. **Values Check**: Understanding your core values is crucial. Tanya encourages listeners to ask themselves if a decision aligns with what matters most to them. For instance, she declined an invitation to speak at a high-profile event because it didn’t resonate with her values of beauty, connection, and inspiration.\n\n2. **Vision Check**: Having a clear vision for your future simplifies decision-making. Tanya suggests asking whether a choice brings you closer to your dream life. This clarity helps you discern what aligns with your long-term goals.\n\n3. **Self-Image Check**: Each decision is a vote for the person you are becoming. Tanya encourages you to consider whether a choice reinforces your past self or supports your future self. This perspective can guide you in making choices that align with your growth.\n\n4. **Gut Check**: Your body often knows what your mind does not. Tanya emphasizes the importance of tuning into your intuition. While fear can cloud your judgment, intuition is calm and quiet, guiding you toward the right decision.\n\n5. **Motivation Check**: Understanding what drives your decision is essential. Tanya poses the question: Is your choice motivated by love or fear? Decisions made from a place of love and abundance lead to empowerment, while those driven by fear often perpetuate a cycle of anxiety.\n\n6. **Speed Check**: Successful people tend to make decisions quickly. Tanya highlights that the faster you decide, the quicker you can learn and adjust. This momentum is vital for growth and progress.\n\n7. **Reversibility Check**: Not all decisions are permanent. Tanya refers to Jeff Bezos's concept of one-way and two-way doors. High-stakes decisions require more thought, while low-stakes ones can be made quickly and adjusted later.\n\n8. **Win-Win Check**: Finally, Tanya encourages exploring ways to honor multiple desires. Instead of viewing choices as either/or, consider how you can create solutions that encompass both options.\n\n## Conclusion\n\nDecisiveness is a skill that can be cultivated. By implementing Tanya's decision filter, you can navigate choices with confidence and clarity. Remember, every decision you make is a step toward the life you desire. Embrace the process, learn from your experiences, and trust yourself. As Tanya concludes, powerful women don’t just choose between desires; they create solutions that honor both.\n\n### Embrace Decisiveness to Become the Woman You Aspire to Be\n\nIn the journey of personal development, one of the most empowering concepts is the idea that every decision you make is a step toward becoming the woman you aspire to be. This perspective not only encourages you to take action but also reinforces the importance of practicing decisiveness as a means to build self-trust and create the life you desire.\n\n#### The Power of Decisions\n\nAs Tanya Lee emphasizes in the podcast episode, indecision can be a significant barrier to personal growth. It drains your power and keeps you stuck in a cycle of overthinking and paralysis. By embracing the idea that every decision is a learning opportunity, you can shift your mindset from fearing the consequences of a \"wrong\" choice to viewing each decision as a valuable experience that contributes to your growth.\n\nTanya shares her personal journey of making powerful decisions, highlighting that there are no wrong decisions—only those that teach you something. This mindset allows you to reclaim your power and move forward with confidence. When you make a decision, you are not just choosing a path; you are affirming your identity as a decisive woman who trusts herself.\n\n#### Building Self-Trust Through Decisiveness\n\nDecisiveness is a skill that can be cultivated. Tanya suggests creating a decision filter to help streamline your decision-making process. This filter includes several checks, such as:\n\n1. **Values Check**: Ensure your decisions align with your core values. Knowing what matters most to you provides a solid foundation for making choices that resonate with your true self.\n\n2. **Vision Check**: Have a clear vision of your future. Ask yourself if the decision moves you closer to your dream life. This clarity makes it easier to discern what aligns with your aspirations.\n\n3. **Self-Image Check**: Consider whether the decision is a vote for the woman you are becoming. Each choice reinforces your self-image, so choose actions that reflect the person you want to be.\n\n4. **Gut Check**: Trust your intuition. Your body often knows what feels right before your mind does. Learning to listen to your body can guide you in making decisions that align with your true desires.\n\n5. **Motivation Check**: Reflect on what is driving your decision. Is it fear or love? Understanding your motivations can help you make choices that are empowering rather than reactive.\n\n6. **Speed Check**: Practice making decisions quickly. The faster you decide, the more momentum you create in your life. This approach allows you to learn and adapt more efficiently.\n\n7. **Reversibility Check**: Recognize the difference between reversible and irreversible decisions. For low-stakes choices, act quickly and learn from the outcomes. For high-stakes decisions, take the time to gather information and reflect.\n\n8. **Win-Win Check**: Explore ways to honor multiple desires. Instead of viewing choices as either/or, consider how you can create solutions that encompass both options.\n\n#### Creating the Life You Desire\n\nBy practicing decisiveness and using the decision filter, you not only build self-trust but also actively shape the life you desire. Each decision you make is a declaration of who you are and who you are becoming. As Tanya states, \"Every time you make a decision, you are telling yourself, I am a woman who decides.\"\n\nThis self-affirmation is crucial. It reinforces your identity as someone who takes action, trusts her instincts, and is committed to her growth. The more you practice making decisions, the more confident you become in your ability to navigate life's complexities.\n\nIn conclusion, embrace the idea that every decision is a step toward your ideal self. Use the tools and insights shared in the podcast to cultivate decisiveness, build self-trust, and create the life you truly desire. Remember, powerful women don’t wait for clarity; they create it through intentional decisions."],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. In her podcast episode, Tanya Lee emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as though you are spinning in circles, unable to move forward. This state of indecision not only saps your energy but also prevents you from generating the momentum necessary for growth and progress."}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya illustrates this concept with a relatable analogy of being at an airport, faced with two gates: one leading to New York and the other to Miami. As you weigh your options, you may find yourself negotiating with your desires, ultimately missing out on both flights. This metaphor highlights how indecision can keep you rooted in place, unable to take action and make choices that align with your true desires."}]},{"type":"paragraph","content":[{"type":"text","text":"Conversely, making decisions—regardless of the outcome—empowers you and fosters a sense of agency in your life. Tanya shares her personal philosophy that there are no wrong decisions, only opportunities for learning. Each decision you make, whether it leads to success or a lesson learned, contributes to your growth and self-discovery. By embracing the idea that every choice is a chance to learn, you reclaim your power and begin to move forward."}]},{"type":"paragraph","content":[{"type":"text","text":"The act of deciding instills a sense of confidence and ownership over your life. Tanya encourages listeners to adopt a mindset where they support themselves in the decisions they make. This means committing to feeling confident about your choices, even if they don’t yield the expected results. For instance, she recounts a situation where she hired someone for her business but later realized it wasn’t the right fit. Instead of viewing this as a failure, she recognized the learning experience it provided, which ultimately propelled her further along her journey than if she had remained stuck in indecision."}]},{"type":"paragraph","content":[{"type":"text","text":"Moreover, Tanya introduces the concept of a decision filter, which can help streamline the decision-making process. By checking in with your values, vision, and self-image, you can make more aligned and confident choices. This structured approach not only simplifies the decision-making process but also reinforces the idea that taking action is essential for creating momentum in your life."}]},{"type":"paragraph","content":[{"type":"text","text":"In summary, while indecision can drain your power and create paralysis, making decisions—regardless of their outcomes—empowers you and fosters momentum. By embracing a proactive mindset and utilizing tools like a decision filter, you can navigate your choices with confidence, turning every decision into a stepping stone toward your desired future."}]},{"type":"heading","attrs":{"level":1},"content":[{"type":"text","text":"Making Powerful Decisions: A Guide"}]},{"type":"paragraph","content":[{"type":"text","text":"In the podcast episode, Tanya Lee discusses the importance of making powerful decisions and shares her personal decision filter to help listeners navigate their choices with confidence and alignment. Here’s an expanded look at the key concepts presented in the episode."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"The Impact of Indecision"}]},{"type":"paragraph","content":[{"type":"text","text":"Indecision can be a significant barrier to personal growth and empowerment. Tanya emphasizes that powerful women do not wait for clarity; instead, they create it through intentional decisions. Indecision can lead to feelings of paralysis, overwhelm, and frustration, ultimately draining your power."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"Analogy of the Airport"}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya uses the analogy of standing at an airport with two gates—one to New York and the other to Miami. If you spend too much time deliberating, you risk missing both flights. This metaphor illustrates how indecision can keep you stuck in your current situation, preventing you from moving forward."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"The Decision Filter"}]},{"type":"paragraph","content":[{"type":"text","text":"To combat indecision, Tanya introduces her \"self-image decision filter,\" which consists of several checks to help clarify your choices:"}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"1. Values Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Understanding your core values is crucial for making aligned decisions. Tanya encourages listeners to ask themselves if a decision aligns with what matters most to them. For example, she declined an invitation to speak at a high-profile event because it did not resonate with her values of beauty, connection, and inspiration."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"2. Vision Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Having a clear vision for your future simplifies decision-making. Tanya suggests asking, \"Does this move me closer to my dream life?\" Knowing your vision allows you to discern between options that align with your goals and those that do not."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"3. Self-Image Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Every decision is a vote for the woman you are becoming. Tanya advises asking, \"Is this a vote for the woman I'm becoming?\" This perspective helps reinforce your growth and encourages you to make choices that align with your future self."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"4. Gut Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Your body often knows the answer before your mind does. Tanya highlights the importance of tuning into your intuition and recognizing the difference between fear and genuine gut feelings. Trusting your body can lead to more authentic decisions."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"5. Motivation Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Understanding what drives your decision is essential. Tanya poses the question, \"Is it love or fear?\" Decisions made from a place of love and abundance lead to empowerment, while those driven by fear can perpetuate a cycle of anxiety and scarcity."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"6. Speed Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya emphasizes the value of making decisions quickly. The faster you decide, the quicker you can learn and adjust. Prolonged indecision can lead to overthinking and stagnation, while quick decisions foster momentum."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"7. Reversibility Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Not all decisions are permanent. Tanya refers to Jeff Bezos's concept of \"one-way or two-way doors.\" High-stakes decisions require more thought, while low-stakes decisions can be made quickly and adjusted as needed."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"8. Win-Win Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Finally, Tanya encourages listeners to consider if there’s a way to honor multiple desires. Instead of viewing choices as either/or, ask, \"How can I create a solution that honors both?\" This mindset fosters creativity and opens up new possibilities."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"Conclusion"}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya Lee's decision filter provides a comprehensive framework for making powerful decisions that align with your values, vision, and self-image. By implementing these checks, you can reclaim your power, reduce indecision, and move forward with confidence. Remember, every decision is an opportunity for growth and learning, and embracing this process can lead to a more fulfilling life."}]},{"type":"paragraph","content":[{"type":"text","text":"For those looking to dive deeper into their values and vision, Tanya offers the "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Sweet Spot Playbook"},{"type":"text","text":", a free resource designed to help clarify what truly matters and guide you toward living from that energy. You can download it at "},{"type":"text","marks":[{"type":"link","attrs":{"href":null,"target":null,"rel":"noopener noreferrer","class":null}}],"text":"schoolofselfimage.com/sweetspot"},{"type":"text","text":"."}]},{"type":"heading","attrs":{"level":1},"content":[{"type":"text","text":"Establishing a Decision Filter for Aligned and Confident Choices"}]},{"type":"paragraph","content":[{"type":"text","text":"Making decisions can often feel overwhelming, especially when faced with multiple options or uncertainties. However, establishing a decision filter can help streamline the process and ensure that your choices align with your values, vision, and self-image. Here’s how to create a comprehensive decision filter that includes checks for values, vision, self-image, gut feelings, motivations, speed, reversibility, and win-win scenarios."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"1. Values Check"}]},{"type":"paragraph","content":[{"type":"text","text":"The first step in your decision filter is to conduct a "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"values check"},{"type":"text","text":". Understanding your core values is essential because they serve as the foundation for your life. Ask yourself, \"Is this decision aligned with what matters most to me?\" For instance, if you are invited to an event that feels off in terms of energy or alignment with your values, such as beauty, connection, and inspiration, it’s crucial to say no. This clarity will help you make decisions that resonate with your true self."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"2. Vision Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Next, perform a "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"vision check"},{"type":"text","text":". This involves having a clear vision for your future. Ask yourself, \"Does this decision move me closer to my dream life?\" If you envision a stable and supportive romantic partnership, for example, and you meet someone who feels thrilling but chaotic, recognizing that this relationship does not align with your vision allows you to walk away and create space for what you truly desire."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"3. Self-Image Check"}]},{"type":"paragraph","content":[{"type":"text","text":"The third check is a "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"self-image check"},{"type":"text","text":". Consider the question, \"Is this a vote for the woman I'm becoming?\" Every decision reinforces either your past self or your future self. For example, if you’re contemplating raising your prices in business, ask yourself what the woman you aspire to be would do. This perspective can provide clarity and confidence in your decision-making process."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"4. Gut Check"}]},{"type":"paragraph","content":[{"type":"text","text":"A "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"gut check"},{"type":"text","text":" is also vital. Your body often knows the answer before your mind does. Ask yourself, \"What does my body say?\" Pay attention to your physical reactions. If you feel uneasy or tense about a decision, it may be a sign to reconsider. Trusting your intuition can lead to more aligned choices, as your body holds past experiences and can sense when something is off."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"5. Motivation Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Understanding your motivations is crucial. Conduct a "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"motivation check"},{"type":"text","text":" by asking, \"Is this decision driven by love or fear?\" If you find yourself feeling anxious about a purchase or a decision, it’s essential to explore whether that anxiety stems from a fear of missing out or a desire to feel worthy. Decisions made from a place of love and curiosity will lead to more positive outcomes than those driven by fear and scarcity."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"6. Speed Check"}]},{"type":"paragraph","content":[{"type":"text","text":"The "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"speed check"},{"type":"text","text":" involves assessing how quickly you can decide and learn. Successful individuals often make decisions quickly, allowing them to learn and adapt faster. Ask yourself, \"How fast can I decide and learn?\" The quicker you make decisions, the more momentum you create in your life. Remember, it’s not about being perfect; it’s about moving forward and refining your choices as you go."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"7. Reversibility Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Next, consider the "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"reversibility check"},{"type":"text","text":". Not all decisions are permanent. Determine whether the decision is a one-way or two-way door. For high-stakes decisions that are irreversible, take your time to think through the potential downsides. Conversely, for low-stakes decisions, practice making them quickly, knowing you can adjust if needed."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"8. Win-Win Check"}]},{"type":"paragraph","content":[{"type":"text","text":"Finally, perform a "},{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"win-win check"},{"type":"text","text":". Ask yourself, \"Is there a way to honor both options?\" Often, we limit ourselves by thinking we must choose one path over another. By exploring how both desires can coexist, you may discover creative solutions that enhance your life. This perspective fosters a mindset of abundance rather than scarcity."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"Conclusion"}]},{"type":"paragraph","content":[{"type":"text","text":"By implementing this decision filter, you can make aligned and confident choices that reflect your true self. Each check—values, vision, self-image, gut feelings, motivations, speed, reversibility, and win-win scenarios—provides clarity and direction in your decision-making process. Remember, every decision is an opportunity to reinforce your self-image as a decisive woman who trusts herself and takes action toward her goals."}]},{"type":"heading","attrs":{"level":1},"content":[{"type":"text","text":"Making Powerful Decisions: A Guide to Empowerment"}]},{"type":"paragraph","content":[{"type":"text","text":"In the podcast episode, Tanya Lee discusses the importance of decisiveness and how it can transform your life. She emphasizes that powerful women do not wait for clarity; instead, they create it through intentional decisions. Here’s a deeper exploration of the key concepts she presents regarding making powerful decisions."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"The Cost of Indecision"}]},{"type":"paragraph","content":[{"type":"text","text":"Indecision can be paralyzing. Tanya illustrates this with the metaphor of being at an airport, torn between two flights—one to New York and the other to Miami. The longer you wait to decide, the more likely you are to miss out on both opportunities. Indecision drains your energy and keeps you from moving forward, creating a cycle of overwhelm and stagnation."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"The Power of Decisions"}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya asserts that every decision you make is a chance to reclaim your power. She believes there are no wrong decisions, only learning opportunities. Each choice teaches you something valuable, whether it leads you closer to your goals or reveals what you don’t want. This mindset shift allows you to approach decision-making with excitement rather than fear."}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"The Decision Filter"}]},{"type":"paragraph","content":[{"type":"text","text":"To facilitate powerful decision-making, Tanya introduces her \"self-image decision filter,\" which consists of several checks to guide you through the process:"}]},{"type":"orderedList","attrs":{"start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Values Check"},{"type":"text","text":": Understanding your core values is crucial. Tanya encourages listeners to ask themselves if a decision aligns with what matters most to them. For instance, she declined an invitation to speak at a high-profile event because it didn’t resonate with her values of beauty, connection, and inspiration."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Vision Check"},{"type":"text","text":": Having a clear vision for your future simplifies decision-making. Tanya suggests asking whether a choice brings you closer to your dream life. This clarity helps you discern what aligns with your long-term goals."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Self-Image Check"},{"type":"text","text":": Each decision is a vote for the person you are becoming. Tanya encourages you to consider whether a choice reinforces your past self or supports your future self. This perspective can guide you in making choices that align with your growth."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Gut Check"},{"type":"text","text":": Your body often knows what your mind does not. Tanya emphasizes the importance of tuning into your intuition. While fear can cloud your judgment, intuition is calm and quiet, guiding you toward the right decision."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Motivation Check"},{"type":"text","text":": Understanding what drives your decision is essential. Tanya poses the question: Is your choice motivated by love or fear? Decisions made from a place of love and abundance lead to empowerment, while those driven by fear often perpetuate a cycle of anxiety."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Speed Check"},{"type":"text","text":": Successful people tend to make decisions quickly. Tanya highlights that the faster you decide, the quicker you can learn and adjust. This momentum is vital for growth and progress."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Reversibility Check"},{"type":"text","text":": Not all decisions are permanent. Tanya refers to Jeff Bezos's concept of one-way and two-way doors. High-stakes decisions require more thought, while low-stakes ones can be made quickly and adjusted later."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Win-Win Check"},{"type":"text","text":": Finally, Tanya encourages exploring ways to honor multiple desires. Instead of viewing choices as either/or, consider how you can create solutions that encompass both options."}]}]}]},{"type":"heading","attrs":{"level":2},"content":[{"type":"text","text":"Conclusion"}]},{"type":"paragraph","content":[{"type":"text","text":"Decisiveness is a skill that can be cultivated. By implementing Tanya's decision filter, you can navigate choices with confidence and clarity. Remember, every decision you make is a step toward the life you desire. Embrace the process, learn from your experiences, and trust yourself. As Tanya concludes, powerful women don’t just choose between desires; they create solutions that honor both."}]},{"type":"heading","attrs":{"level":3},"content":[{"type":"text","text":"Embrace Decisiveness to Become the Woman You Aspire to Be"}]},{"type":"paragraph","content":[{"type":"text","text":"In the journey of personal development, one of the most empowering concepts is the idea that every decision you make is a step toward becoming the woman you aspire to be. This perspective not only encourages you to take action but also reinforces the importance of practicing decisiveness as a means to build self-trust and create the life you desire."}]},{"type":"heading","attrs":{"level":4},"content":[{"type":"text","text":"The Power of Decisions"}]},{"type":"paragraph","content":[{"type":"text","text":"As Tanya Lee emphasizes in the podcast episode, indecision can be a significant barrier to personal growth. It drains your power and keeps you stuck in a cycle of overthinking and paralysis. By embracing the idea that every decision is a learning opportunity, you can shift your mindset from fearing the consequences of a \"wrong\" choice to viewing each decision as a valuable experience that contributes to your growth."}]},{"type":"paragraph","content":[{"type":"text","text":"Tanya shares her personal journey of making powerful decisions, highlighting that there are no wrong decisions—only those that teach you something. This mindset allows you to reclaim your power and move forward with confidence. When you make a decision, you are not just choosing a path; you are affirming your identity as a decisive woman who trusts herself."}]},{"type":"heading","attrs":{"level":4},"content":[{"type":"text","text":"Building Self-Trust Through Decisiveness"}]},{"type":"paragraph","content":[{"type":"text","text":"Decisiveness is a skill that can be cultivated. Tanya suggests creating a decision filter to help streamline your decision-making process. This filter includes several checks, such as:"}]},{"type":"orderedList","attrs":{"start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Values Check"},{"type":"text","text":": Ensure your decisions align with your core values. Knowing what matters most to you provides a solid foundation for making choices that resonate with your true self."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Vision Check"},{"type":"text","text":": Have a clear vision of your future. Ask yourself if the decision moves you closer to your dream life. This clarity makes it easier to discern what aligns with your aspirations."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Self-Image Check"},{"type":"text","text":": Consider whether the decision is a vote for the woman you are becoming. Each choice reinforces your self-image, so choose actions that reflect the person you want to be."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Gut Check"},{"type":"text","text":": Trust your intuition. Your body often knows what feels right before your mind does. Learning to listen to your body can guide you in making decisions that align with your true desires."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Motivation Check"},{"type":"text","text":": Reflect on what is driving your decision. Is it fear or love? Understanding your motivations can help you make choices that are empowering rather than reactive."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Speed Check"},{"type":"text","text":": Practice making decisions quickly. The faster you decide, the more momentum you create in your life. This approach allows you to learn and adapt more efficiently."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Reversibility Check"},{"type":"text","text":": Recognize the difference between reversible and irreversible decisions. For low-stakes choices, act quickly and learn from the outcomes. For high-stakes decisions, take the time to gather information and reflect."}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Win-Win Check"},{"type":"text","text":": Explore ways to honor multiple desires. Instead of viewing choices as either/or, consider how you can create solutions that encompass both options."}]}]}]},{"type":"heading","attrs":{"level":4},"content":[{"type":"text","text":"Creating the Life You Desire"}]},{"type":"paragraph","content":[{"type":"text","text":"By practicing decisiveness and using the decision filter, you not only build self-trust but also actively shape the life you desire. Each decision you make is a declaration of who you are and who you are becoming. As Tanya states, \"Every time you make a decision, you are telling yourself, I am a woman who decides.\""}]},{"type":"paragraph","content":[{"type":"text","text":"This self-affirmation is crucial. It reinforces your identity as someone who takes action, trusts her instincts, and is committed to her growth. The more you practice making decisions, the more confident you become in your ability to navigate life's complexities."}]},{"type":"paragraph","content":[{"type":"text","text":"In conclusion, embrace the idea that every decision is a step toward your ideal self. Use the tools and insights shared in the podcast to cultivate decisiveness, build self-trust, and create the life you truly desire. Remember, powerful women don’t wait for clarity; they create it through intentional decisions."}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"detailed_synopsis"}},"rootblock",null]"> Indecision is a common struggle that many people face, often leading to feelings of frustration and stagnation. Tonya Leigh emphasizes that indecision drains your power and creates paralysis in your life. When you find yourself stuck in a cycle of overthinking and uncertainty, it can feel as though you are spinning in circles, unable to move forward. This state of indecision not only saps your energy but also prevents you from generating the momentum necessary for growth and progress.She shares her recent experiences of making bold financial and business decisions that have fueled her excitement and confidence. Tonya emphasizes how much time we often spend in indecision about various aspects of our lives, from what to wear to career choices, and how this indecision can drain our energy and hinder progress. Throughout the episode, she introduces her personal decision filter, designed to help listeners make aligned and confident choices.
Tune in to discover how to break free from indecision and start creating momentum in your life!
Talking Points:
00:37 - The Power of Making Decisions
02:55 - The Myth of Wrong Decisions
04:10 - The Importance of the Second Decision
05:55 - Creating a Decision Filter
06:17 - Aligning with What Matters
08:03 - Voting for Your Future Self
11:20 - Love or Fear?
14:09 - One-Way or Two-Way Door
18:31 - Embracing Decisiveness
19:17 - Sweet Spot Playbook
Quotes:
"Indecision just zaps your power."
"I have just decided that there are no wrong decisions. They're just decisions that I learned from."
"What I've learned about intuition is that it's very quiet. It's very calm. It whispers to you. Fear is panic. Fear is very loud."
"Decisions made from fear just lead to more fear. And decisions made from power lead to more power."
"It was a very thought out decision. It was a one-way door decision."
"The quality of your life will be a reflection of the quality of your questions."
"Powerful women don't choose between desire and alignment. They create solutions that honor both."
Useful Resources:
Click HERE for The Sweet Spot Playbook
Click HERE to join the Membership
Click HERE for a FREE download
Click HERE to sign up for our newsletter, The Edit
Connect with Self-Image Coach Tonya Leigh:
Click HERE to follow our Instagram
Click HERE to visit our website
Click HERE to visit our Facebook group
Click HERE to follow our TikTok
Click HERE to subscribe to our YouTube channel
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