Mental health

In this episode I talk about what an AMAZING support my husband has been! He truly is amazing!

In this episode I talk about Preston's struggle with mental health and what we did to get through it!

We talk about getting your child through the holidays after the loss of a parent!

In this episode we talk about the things that HELPED after Mike died!

TRIGGER WARNING! Ways to complete suicide are discussed in this episode. I dive into hard things Preston said to me after his father died! Also what NOT to say to a grieving child. Hope you enjoy!

This episode is different than the others. I talk my mental health struggles, and the tools I'm using to try and over come this internal battle.

In this episode I talk about how you don't have to be perfect, to help your child through this! I also dove into boundaries and feelings of obligation!

In this episode I discuss attending Mikes funeral. I give tips on how to help your child through a funeral, how I helped Preston set up boundaries for those things!

Trigger warning! In this episode I talk about death and suicide

In this episode we talk about how we cope with the anniversary of Mike (Preston's dad).