Alexandra Stockwell, MD | Creating Connection in Polarized Times

Welcome to a brand new episode of Fire and Soul and one of my faves I’ve ever had on the pod with my guest, Elaine Glass.From the moment we met, I knew I made a new friend and I know you’re going to love her. Join us as we explore the grace of getting quiet to awaken your inner knowing and Divine truth.This conversation is the warm, heartfelt hug we all need right now. Turning inward is the antidote to a world gone mad so that we can remember who we are and why we are here. "Quiet isn't really quiet at all. It's the sound of your heart and soul, the sound of your inner knowing, the sound of the divine -- and so much more." - Elaine Glass Elaine Glass, a visionary author and highly experienced Master Life Coach, is renowned for her transformative retreats tailored for women navigating intricate midlife transitions. Elaine's path has been marked by significant leaps of faith. Understanding the profound impact of connection and compassion, she realized that true transformation occurs when people feel genuinely acknowledged and understood. Be prepared to leave a little softer and consciously connected. Elaine inspires and encourages people to dive deep within, acknowledge their truths, and lead a life that is unapologetically authentic. Elaine also wrote a gem of a book called Get Quiet: 7 Simple Steps To TheTruth Of Who You Are. Highly recommend you pick it up for yourself and a gift for others.Links to order and connect …Discover her new book GET QUIET at www.getquiet.comFind out more about Elaine at www.elaineglass.netConnect with Elaine on Instagram: https://www.instagram.com/elaineglass.authorConnect with Elaine on Facebook Hosted on Acast. See acast.com/privacy for more information.

Welcome to a brand new dose of Fire and Soul, and hands down one of my faves I’ve ever had on the pod.Join me in an uplifting and deeply moving with conversation with Christopher August, as we explore awakening our most authentic gifts through the power of his sonic breathwork technology and contemplation of the Gene Keys’ precise. This cosmic combo has been a quantum game changer in my life and business and I’m truly excited to share this with you to implement in your own life.Our conversation will teach you how to activate your soul energy and turn your self healing mechanism all the way on. We also talk about how soul aligned values are meant to harmonize with who we are and why we are here as the fully embodied, powerful creator we truly are. And... what that has to do with the reckoning we’re seeing play out on in the world.It's time to wake up and BE FREE.Christopher August is a devoted father, Coach, Facilitator and Co-Founder of Beats and Breath (this sonic breathwork technology has literally changed my life) and Masculine Mastery, who is on a mission to create a more conscious, connected world.Through his grounded presence, intuitive guidance and visionary leadership, Christopher has become a beacon of inspiration, empowering thousands of individuals from around the globe on their journey of self-discovery.With over 15 years of experience in the realms of personal and leadership development and holistic wellness, he has deep understanding of what it takes to help people break free from their own limitations, discover their higher purpose and become the greatest, most authentic version of themselves.Get ready to embark on a grounded, deeply nourishing and wildly empowering journey, soul fam. This is such a special, juicy conversation and I hope it leaves you as fired up with the focus and freedom to live, love and BREATHE as it has for me.GUEST RESOURCESChristopher’s Website: www.christopheraugust.coGene Keys offerings: https://www.christopheraugust.co/gene-keysApp downloads: https://beatsandbreath.comIg: https://www.instagram.com/christopher_august/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to a brand new dose of Fire and Soul with my special guest, Mark Groves! I’ve been eager to get this one to you for a while now and so excited it’s finally here.Mark takes us on a beautiful journey to create the life and love experiences we genuinely want. This realization is incredibly powerful, and the key takeaway is to hold ourselves accountable and true to our desires and values. We shouldn't wait for someone else or the world to provide us with everything we want; we must actively create, claim, and embody it ourselves.Mark Groves is a Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.Be prepared to leave this conversation feeling empowered to live a self authorized life and reclaim your desires with an awareness of the highest and best for all.Let’s journey, soul fam.Host ResourcesJoin Michelle and Ginni at The Answer to Podcast Procrastination BootcampGuest ResourcesCreate the Love on IgCreate the Love on FacebookThe Mark Groves Podcast on Apple Hosted on Acast. See acast.com/privacy for more information.

What if you could immediately alleviate stress and anxiety sustainably? How about gain freedom from stubborn, painful habits and instantly experience radiant joy and vivid self connection? That’s exactly what today's guest Isabelle Tierney's Methodology will help you do. After years of research in neuroscience, psychology, and spirituality, Isabelle discovered a simple, life-changing truth. When we live in the Stress Response, life gets worse. When we live in the Well-Being Response, life gets better. Her Methodology helps you live in the Well-Being Response sustainably. Practice it, and your life will keep getting better and better and better. How do I know? I had the honor of meeting Isabelle at the Transformational Leadership Council and was blown away by how powerful and immediately applicable her work was. So was every other person in the room so naturally I had to share it with you, soul fam. Be prepared to leave this episode feeling empowered and at ease. Isabelle is a licensed marriage and family therapist, stress management expert, and international speaker and educator. She holds two master's degrees—one in International Relations from Boston University and another in Child Development from Tufts University. After running a successful therapy practice for more than 10 years, Isabelle’s journey took a turn when burnout led to the loss of her health and her marriage. In response, she developed a transformative methodology aimed at fostering a life of aliveness, inspiration, and joy. To learn more about Isabelle and her Methodology, visit www.themethodology.org and take the Life Audit Quiz at: www.lifeauditquiz.comLet’s journey. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another powerful dose of Fire and Soul. It’s my honor to bring you a truly special episode with my guest and luminous soul, Lisa Garr, a leader in the spiritual community with a passion and purpose for helping people make their message their mission through impactful storytelling coaching.Lisa is the host and creator of The Aware Show, a transformational show about natural health, cutting-edge science, personal growth and spirituality since 1999. On a mission to bring practical awareness to everyday life, Lisa hosts The Aware Show podcast, where she has interviewed guests such as Wayne Dyer, Maya Angelou, Bruce Lipton, Dr Joe Dispenza, Gregg Braden, Deepak Chopra, and many others globally known leaders.Today, Lisa shares her own story on the pod. After a initiatory year known as 2023, she shares the insights and revelations revealed during this vulnerable time of her life. From a second cycling accident that landed her in the hospital with broken bones twenty years from her first cycling accident — to battling a lawsuit, losing her kitchen, and becoming an empty nester along with her husband, Lisa opens her heart while keeping it real in this deeply moving conversation.Topics we get into include taking radical responsibility for all aspects of life, becoming even more aware of our vibrational set points, leaning into authentic communication, and creating personal liberation through empowered reclamation and divine alignment. Lisa is a regular weekend host on Coast to Coast AM, syndicated on over 600 stations around the world and her current series on Gaia TV is called "Inspirations on Gaia.” Utilizing her 20+ years as a broadcaster, Lisa is a transformational story coach helping thousands of people learn how to make their message their mission through her story coaching sessions and her bestselling book, Becoming Aware: How to Repattern Your Brain and Revitalize your Life.I’m excited for you to hear Lisa’s fortitude and devotion to live in her dharma in this episode. Let it be a reminder to embrace your authentic voice as well as others’ with love and kindness. And be prepared to embark on a most inspiring journey, soul fam!GUEST RESOURCESLisa's WebsiteConnect with Lisa on IgListen to The Aware Show podcast Hosted on Acast. See acast.com/privacy for more information.

There is some FREQUENCY GIVING in this brand new dose of Fire and Soul!I’m beyond excited to bring you a blast of pure joy and uplifting chi with my guest, Feng Shui and Energy Master, Marie Diamond. We recently met at the Transformation Leadership Council in New Orleans where we instantly hit it off! I’ve been working with her suggestions ever since and in this episode, I share about my mind-blowing experience while Marie offers simple and powerful practices to immediately apply to your home, biz and life for divine abundance as well.Topics we get into include a bit of Marie’s backstory, how her personal Feng Shui story began as well as what’s lighting her up the most right now. If you’re new to the ancient art of Feng Shui – don’t worry, we cover what it is exactly, in complete beginner’s terms.I also wanted to get Marie’s take on the difference between manifestation and the law of attraction. And then I wanted to know how to integrate and embody the law of attraction as our natural state and let’s just say, Marie delivers!The entire conversation is a massive bolt of joyful frequency but some of my favorite moments include when Marie shares inner Feng Shui practices for Source alignment, her tips on how to create a multi-dimensional vibration board and why it’s more impactful than a traditional vision board.Plus! She offers access to her incredible free app, Marie Diamond, which gives you instant access to the Diamond Compass that will absolutely change your life and business if you use it.Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, six-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has taught more than one million students over the last 30 years and has spoken in more than 30 different countries. Be prepared to leave this episode feeling even more empowered to live a consciously connected and abundance magnetizing life, soul fam. Let’s journey!Get Marie's free Diamond Compass app: https://www.mariediamond.com/app/https://www.mariediamond.com/https://www.instagram.com/mariediamondofficial/ Hosted on Acast. See acast.com/privacy for more information.

There is some SPIRIT GIVING in this brand new dose of Fire and Soul! It’s my honor to bring you a most magical episode with my friend and beautiful soul, Christine Lang. As a former attorney turned medical intuitive, soul channel, author, and energy healer, Christine has a special gift to see people's energy and have healthy, empowering conversations with their spirits. In this pod, she will not only teach you how to begin to hear yours but also how to cleanse, clear and shield your energy anywhere, anytime — and ultimately, call your power back. Other topics we dive into are…Christine’s distinctions between ego, soul, and spirit, authentic self healing, and spiritual courage — what it is and why it’s vital we develop it as we navigate these wild times. We also touch on how to alchemize emotional and mental exhaustion, and stand firm in your authentic power. And finally, Christine shares a wildly effective practice on how to deeply listen and uncover the messages within your body's symptoms to reclaim your health and wholeness.This conversation opened me more and expanded my multi dimensional paradigm of who I am in ways I'm so excited to share... I know you're gonna love it too. Get ready to embark on an uplifting, highly informative, and POWERFUL journey, soul fam!GUEST RESOURCESChristine’s WebsiteConnect with Christine on InstagramConnect with Christine on Facebook FREE GIFT: Uncovering the Messages within Symptoms HOST RESOURCESTry Nom Nom for 50% off: www.trynomnom.com/fire Hosted on Acast. See acast.com/privacy for more information.

Welcome to a brand new dose of Fire and Soul-- the space to deepen your inner awakening and activate your highest expression. I’m honored to welcome Medicine Woman, Transpersonal Psychotherapist and beautiful soul, Lena Franklin to the show.You may know Lena through her work in the shamanic realms as well as host of The Medicine Wisdom Show where she discusses a variety of holistic medicine and healing modalities with other leaders in the field.This conversation runs deep in the refined nuances that transform shadow to light, the courage it takes to allow ourselves to be truly seen, and a powerful reminder that you hold within you the power to shape your reality. This one changed me on the deepest levels. It’ll open you, too.Get ready to be inspired to break free from societal conditioning, follow your true north, and explore the embodiment of Divine Grace with profound gratitude as we walk the path of awakening together.Listen in to Lena’s wisdom-– cosmic fuel for our conscious evolution. Let’s journey!Lena is a Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker, offering the ancient practices of meditation, energy medicine and psycho-spiritual healing to the modern world. Lena is also a founder of The EAST Institute, a leading global organization integrating ancient, indigenous ways of working with medicine and modern science. Lena teaches and educates on the Art of Conscious Leadership and Ecosystem Consciousness, supporting people to embody their highest human potential as they step into their soul’s purpose.Raised in a hybrid Buddhist/Christian home, Lena was introduced to meditation as a young child and now integrates Eastern philosophy with Western neuroscience in her healing and teaching work. Formally trained with a bachelor of science in psychology and a master of science in social work, Lena is dedicated to guiding others on a journey of embodied purpose, presence and liberated wholeness. Lena is the founder of The BEING Method ~ a systematic method for igniting your highest human potential through mindfulness & meditation and The Meditation Membership ~ a curated membership of audio and video meditative teachings channeled by Lena.An essential part of Lena’s healing work is hosting transformational workshops and immersions in sacred lands all over the globe. Throughout her career, she has guided thousands to transform their suffering into strength by accessing their multi-dimensional existence as souls in human form. Lena has been featured on Bravo, Lifetime, the cover of Yoga Magazine, and in The NY Times, Telegraph, World Travel Magazine and more. She is the host of The Medicine Wisdom Show where she discusses a variety of holistic medicine and healing modalities with other leaders in the field. Visit her websites to learn more about her healing programs, transformative workshops and international immersions: lenafranklin.com and theeastinstitute.comHost Resources:Check out the Soul Essence Retreat in Ojai, CASign up for the weekly Fire and Soul love letter Connect with Michelle on Instagram Hosted on Acast. See acast.com/privacy for more information.

Welcome to another spicy solo dose of Fire and Soul. In this episode, I discuss three main themes and how they relate to embracing evolutionary triggers and trusting the beauty of the process. Join me on a journey of stepping into bold, courageous intention, allowing deep contraction to springboard multi dimensional expansion, and transforming the concept of shedding dense layers to blossoming through soul aligned expression. Let’s journey! Hosted on Acast. See acast.com/privacy for more information.

Welcome to a short and powerful solo dose of Fire and Soul.As an LA-based conscious entrepreneur and transformation mentor, I’ve helped thousands of bright souls transform fear into courage and make the impact of their dreams. And now it’s your turn! It’s time to show up. Be bold. Be seen. Be wildly intentional about who really you are and why you are here. On this planet — at this time. There are no mistakes in your awakening… the only question is, what’re you going to do about it? Let's journey. Hosted on Acast. See acast.com/privacy for more information.