Breaking The Cycle

Healing from trauma doesn't mean the past won't impact you. However, we can decide whether it will positively change our present and future or hinder our growth.

Steph explanation on how her traumas make her the woman, mother, friend, daughter and sister today & how she plans on moving forward.

Part 2: Steph talks about some of the struggles that happened after college that really took a toll on her and her family.

This episode Steph shares the beginning of her life and some of the Trauma she's endured.

Dealing with trauma and allowing ourselves to heal

Guest Speaker Minister Obed Melendez & Steph Beran and our discussion on God’s everlasting love and how we're all fighting to break generational curses.

Can’t have one without the other

This episode I talk about what’s to come in this new season and the discussions I plan to have about my life now and healing from my trauma

On this Episode I have my mom talk with me about her side of my Childhood Trauma.

In this Episode, I have my first special guest Sara Kennedy from my group Community of Hope. We talk about the life-changing program and how it helped her and me and our journey through life together while healing from my trauma.