Financial Sense Newshour podkast

Red, Blue, and You: How Light Influences Sleep and Metabolism

0:00
31:52
Do tyłu o 15 sekund
Do przodu o 15 sekund
Nov 10, 2025 – Struggling with sleep? Discover how the lighting in your home might be subtly impacting your health in this enlightening discussion between Dr. Mike Haga and Jim Puplava, as they delve into the latest research on light spectrum and intensity...

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