351: How to Get What You Want: The Neuroscience of Self-Sabotage and Procrastination

Start with the FREE pre-work now: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc Monica is dropping in to remind you that HER closes in just a few days!! She's sharing how the program came to be, how it compares to other "feminine leadership" programs out there, what you can expect inside the program, and really who she created it for! Is HER calling you!? Don't self-sabotage. Payment plans available. Send your questions to us at [email protected] - we've got you! xx LEARN MORE + JOIN HER: https://monicayateshealth.com/pages/her  P.S. Just missed our April/May 2024 enrollment? Email us at [email protected]. ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t even know we needed. 🥵👏🏻💸 And listen, even if you’ve done a lot of money healing work on yourself and you’re rolling your eyes at yet another “money mindset” episode - I’m telling you, Monica’s taking it to the next level with this one. She’s walking you through her exact process she uses to break through her glass ceilings and not only make more money, but also how she expands her threshold to feel safe to HOLD more money. Here’s a little taste of what’s inside: 💸 Monica’s past relationship with money and how she got to where she is today 💸 How money is tied to your self-worth and how you see the world 💸 Learning to see the value in things when you’re spending money 💸 The experience of buying her dream home & paying over a half a million dollars in cash 💸 Reprogramming your money blueprint and expanding your threshold 💸 The root cause of overspending and also hoarding money 💸 Exact questions to ask yourself when you’re wanting to make more money 💸 Deciding how money works FOR you vs against you 💸 Money mindset work vs healing your money trauma (note: both matter) 💸 The often missing piece when it comes to calling in more money 💸 Why you’re always living in the “just enough” money no matter how much you make 💸 How to work with the sub/dom has to improve your relationship with money 💸 The difference between a feminine vs masculine investment +++++ As Mentioned In The Episode —  ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1  ⇢ MMM2 (opening in Aug/Sept 2024): https://monicayateshealth.com/pages/magic-money-manifestation-level-2  ⇢ Everything You Need To Know About Your Comfort Zone Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000624637116  ⇢ What Actually Allows For Quantum Leaps Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000649044868  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships.  This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching industry—and Monica’s weaving in real-life examples & stories of how she’s had to navigate this over the years. Pour a cup of tea and tune into the YouTube video if you can, because this is a MAJOR heart-to-heart. Here’s what Monica’s covering in this heart-to-heart: 🌚 signs of true, embodied healing vs saying you’ve “done the work” 🌚 how to feel safe even when you’re not being seen or heard or validated 🌚 the issues with thinking your way to healing from your conscious mind  🌚 why two people’s experiences can be valid at the same time 🌚 how to know if they're gaslighting you or emotionally manipulating you 🌚 how you can re-traumatize yourself talking about the same thing again & again 🌚 the difference between talk therapy vs somatic therapy 🌚 looking for a problem where there actually isn’t one 🌚 how no one is actually perfect or “enlightened” AKA we’re all human 🌚 the dangers of emotional manipulation, gaslighting, and projecting 🌚 over-communicating and how it can make people feel judged/shamed/etc. 🌚 why self-validation will set you free & how to balance it with external validation 🌚 why you don’t have to cut everyone out of your life if there’s disagreement 🌚 how you won’t always get what you want/need in a relationship (and that’s okay) 🌚 why overanalyzing your boundaries & what “feels good” can make you lonelier 🌚 where the feminist movement has f*cked us in relationships +++++ As Mentioned In The Episode —  ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Podcast on Narcissistic Behavior: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761  ⇢ Blog Post on Dealing with a Narcissist: https://monicayateshealth.com/blogs/trauma/the-411-on-navigating-a-text-book-narcissist ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the difference btwn procrastination vs knowing you’ll do a better job later 🔥 the role your relationship with the masculine plays with you being in your feminine 🔥 why your team should be two steps ahead of you as CEO 🔥 how to be in your feminine even when you’re not doing “feminine” things 🔥 truth bomb: things aren’t always just “easy and flowing” 🔥 choosing to surrender vs giving up/being lazy 🔥 the difference between “masculine” burnout and “feminine” burnout 🔥 why doing masculine things won’t make you masculine 🔥 how overthinking the masc/fem is causing more problems in your life & work 🔥 the problem with micro-managing your partner to be more “masculine” 🔥 how to bring more of the “feminine” into your execution & work day-to-day 🔥 how to know when you’re in avoidance (and no that’s not “being in your feminine”) +++++ As Mentioned In The Episode —  ⇢ Becoming HER Free Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc ⇢ HER: https://monicayateshealth.com/pages/her  ⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢  3-Day Immersion: https://monicayateshealth.com/pages/immersion  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are talking: 🔥 straightforward digital marketing strategies & the power of “controlled controversy” 🔥 the importance of sales calls & the strange “glorification” of NOT working 🔥 the lessons they’ve learned about hiring and managing a team 🔥 how to get honest about where your business is at & why data matters 🔥 the challenges of scaling too quickly without proper infrastructure 🔥 how data (masculine) can support your manifestations (feminine) 🔥 what tangible data to be paying attention to as you grow  🔥 what to look for with email open rates & how Gmail did us dirty  🔥 how to know what to do every day to move the needle forward 🔥 their juicy business predictions for 2024 and beyond 🔥 marketing trends that are dead & what consumers are bored of 🔥 the problem with “The Devil Wears Prada” millennial dream 🔥 why Monica always asks a man before she makes a major decision 🔥 what matters when hiring a team and what to keep in mind +++++ As Mentioned In The Episode —  ⇢ Connect with Shannon Matson of @thesocialbungalow: https://www.instagram.com/thesocialbungalow/  ⇢ Monica’s recent “Business Q&A” that she references in the intro (where she covers the importance of exceptional customer service): https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000647384198  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢  The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let the fear of other people’s opinions stop you from doing what you want, OR if you’re someone who has shared an exciting idea or dream with someone you love and they just don’t “get it”… Monica’s giving you a permission slip to stay in your own lane living your BEST life with no regrets.. and in return, also being an inspiration for everyone around you - whether they choose to receive it or not. 💋  So, here’s what Monica’s digging into: 💫 a damaging trend she’s seeing in the personal development space today 💫 why you need to take people’s opinions with a grain of salt 💫 how your internal masculine supports your feminine when it’s not logical 💫 how to have *easy* manifestations 💫 why our dreams and our success can trigger those around us so much 💫 the concept of the “opportunity” cost when making decisions 💫 how to create a sense of safety in your big decisions that don’t “make sense” 💫 avoiding the pain that comes with never expanding your life 💫 what healthy comparison looks like and how to use it to your advantage 💫 what to do when those closest to you don’t “get it” +++++ As Mentioned In The Episode —  ⇢  2024 Immersion—TICKETS CLOSE ON FRIDAY: https://monicayateshealth.com/pages/immersion ⇢ 2024 Immersion OPEN HOUSE https://youtu.be/TfB9b7MU7cw  ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it, clear it, fix it, release yourself from it because life is too short! And you deserve to feel safe and loved and ENOUGH even in your imperfections. Here’s what you can expect for Monica to cover: 🔥 what the root of your perfectionism REALLY is 🔥 why your constant pursuit for perfection will never feel complete 🔥 the correlation between perfectionism, procrastination, & self-sabotage 🔥 discerning between bad situations and unmet needs 🔥 examples of how childhood trauma plays out in adulthood 🔥 learning to create safety in the imperfect “mess” 🔥 releasing the need for external validation 🔥 learning to be responsive vs reactive +++++ As Mentioned In The Episode —  ⇢  Most Recent “Life Updates” Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000625659782  ⇢  Podcast Episode where Monica talked about the “Gentle Parenting” trend: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000646246389  ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t call us “CYCLE-BREAKERS” for nothing. Understanding this helps so much of who you are now as an adult & how you show up in your relationships MAKE SENSE. Things will start to *click* after this episode, and honestly puts the power back in your hands. If you’re someone’s kid and/or if you HAVE kids, then this episode is going to me major for you. 🔥 Inside this one, Monica is discussing: 🧬 what an emotionally immature parent is 🧬 how to know if you the love you received as a child was conditional 🧬 the difference between KNOWING something, and EMBODYING something 🧬 how these patterns show up in your relationships now as an adult 🧬 why we can get stuck in a shame spiral & how it relates back to childhood trauma 🧬 examples of trauma responses and how they helped you survive as a child 🧬 the traits of an emotionally immature & unavailable parent 🧬 giving yourself GRACE as a parent when you’re doing the best you can 🧬 what allows us to view the world as safe or unsafe 🧬 how to break the generational patterns of being emotionally dysregulated 🧬 why we stay in unhealthy cycles when we don’t want to 🧬 why you can’t seem to pick up on red flags even though you “know” 🧬 the consequences of not breaking the cycles as a parent 🧬 a mantra for you to practice whenever parenting feels HARD +++++ As Mentioned In The Episode —  ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ FREE Becoming HER Masterclass: https://monicayateshealth.com/pages/becoming-her-masterclass  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢ FREE How to Let Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢ Being in a Relationship With a Man That Isn’t “Woo Woo” Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000648205543  ⇢ How You Can Prevent Trauma in Your Children Podcast Episode: https://podcasts.apple.com/au/podcast/267-how-you-can-prevent-trauma-in-your-children-break/id1449633522?i=1000583151875  ⇢ Creating Your Own Feminine Blueprint Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000622390390  ⇢ Meet Me in NYC or Paris bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for your next level, friends. Today’s episode, Monica is speaking straight to your higher self and calling you forward to claim what you want in your life. 🔥 She’s getting REAL about how this year has already been “testing” her, and how she’s been riding the waves of the “crash and burn” before her big upgrades she’s been asking for.  In this episode, Monica is covering: 🦋 what an ego death feels like and why it’s so hard 🦋 a personal BTS look at Monica’s major upgrades & ego deaths this year 🦋 the perspective shift that can shift EVERYTHING for you 🦋 why you deserve to allow your humanness to come through 🦋 how your heart ALWAYS knows the way, and why you can trust her 🦋 why in-person events are SO supportive for this process of upleveling 🦋 what actually allows quantum leaps and what’s required of you 🦋 why we might be afraid of the trauma and shadow work 🦋 why we’re addicted to our victimhood, especially as women 🦋 what sisterhood wounding has to do with your success or lack thereof 🦋 what it means to “dom” yourself with healthy masculine energy 🦋 the difference between victim consciousness and feminine surrender 🦋 differentiating between it just being hard and uncomfortable vs it not being meant for you 🦋 a word of wisdom if you’re feeling the nervous energy around an investment  🦋 the definition of healthy feminine leadership 🦋 how to leave self-abandonment in the past +++++ As Mentioned In The Episode —  ⇢ FREE Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass ⇢  2024 Immersion—GRAB ONE OF THE FINAL TICKETS NOW: https://monicayateshealth.com/pages/immersion ⇢ Sisterhood Wounding Podcast Episode: https://podcasts.apple.com/au/podcast/198-how-sisterhood-wounding-can-inhibit-your-growth/id1449633522?i=1000546445258  ⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy  ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo  ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  +++++ ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

PLUS what's blocking your flow and keeping you from manifesting your dream life (and man) In this epi, Monica is giving you the juiciest nuggets about your feminine energy and how to not only tap into it (spoiler alert: it’s not actually about more things you “should” be doing)—plus she goes off on a couple spicy riffs all about finding your purpose, healing generational trauma, and how it’s actually totally okay if your man doesn’t even know what a chakra is! 😜 This episode is seriously a do not miss.. one of our faves ever! And the biggest nugget, IMO: Monica reminds you that you already know how to be in your feminine, because your feminine is HOME. And she’s just here to help you clear the rubble, and guide you back to that. 🫶🏻 A couple key takeaways: 🍓 how your feminine energy is not a LOOK or a to-do list 🍓 being in a relationship with a man who doesn’t know what a chakra is (and the law of polarity) 🍓 what actually being in your feminine energy FEELS like 🍓 the law of polarity—the more in your feminine you are, the more in his masculine he’ll be 🍓 traits of a woman embodied in her feminine energy 🍓 why trauma closes off your heart + also shuts off your magnetism 🍓 why you need to feel SAFE to be in your feminine 🍓 why it feels so easy and “natural” to switch into our hyper-masculine as a woman 🍓 why you’re struggling to feel and receive pleasure in your life 🍓 what it actually means to heal generational trauma and how we’ve overcomplicated it 🍓 the pieces you HAVE to have to actually heal (aka getting to a place where you don’t even need the tools) 🍓 questions to ask yourself to know if you’ve done the healing 🍓 why your man is not leading even if you’re doing “all the right things” +++++ As Mentioned In The Episode —  ⇢ FREE Understanding Your Trauma Masterclass: https://monicayateshealth.com/pages/understanding-your-trauma-masterclass  ⇢  2024 Immersion—FINAL TICKETS ARE LIVE NOW: https://monicayateshealth.com/pages/immersion ⇢ Meet Me in NYC or Paris (everything you need to know about the Immersion) bonus podcast episode: https://podcasts.apple.com/us/podcast/358-meet-me-in-nyc-or-paris/id1449633522?i=1000647659562  ⇢ BTS of Melbourne Immersion video: https://youtu.be/UgW_d8zc9eA?si=zyz0AH_MibnM-JCo  ⇢ 2024 Immersion Promo Video: https://youtu.be/t-Xn7acSQz4?si=tb1HEULFIAbtCM4X ⇢ 2024 Immersion Testimonials Video: https://youtu.be/QkQ-Ky7JNaw?si=TKdvylsgRE4F7EpC ⇢ Alignment 101 podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000640426343  ⇢ Finding Your Purpose podcast episode: https://podcasts.apple.com/au/podcast/261-finding-your-purpose-figuring-out-the-career-of/id1449633522?i=1000581378625  ⇢ WWMD “My Man Won’t Lead” podcast episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000628817602 ⇢ Empoweredly Submissive: https://monicayateshealth.com/pages/empoweredly-submissive  ⇢ HER: https://monicayateshealth.com/pages/her  +++++ ⇢ Email if you’re not sure which of Monica’s program to start with or have Q’s about the Immersion: [email protected]  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Freebies: https://monicayateshealth.com/pages/freebies/  ⇢ Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer