65. What is Coaching? And How Does It Work?

We live in the world created by men for men, largely because for centuries women have been sclided from medical research.In this episode - I'm lifting the veil and explaining the exact differences and what you need to know as a womanIf you're interested in working with me 1:1 on restoring your hormonal balance with clear structure, accountability and support, book a chat here -> https://calendly.com/dinara-mukh/discovery  

In this episode I'm talking about how your body is not actually broken when you have all those symptoms but it's rather trying to heal.Cramps, irregular cycles, acne, weight loss are all there for a reason.I'd love to help you balance your hormones naturally and restore your health so you can feel happier and healthier in your body, book a discovery chat with me here -https://calendly.com/dinara-mukh/discovery  

In this episode you'll learn what is coaching, what is difference between coaching and therapy and exactly how coaching relationship looks like and what you expect to work on. To experience if coaching is the right fit for you, schedule consultation with me here - https://calendly.com/dinara-mukh/discovery  Connect with me on Instagram - https://www.instagram.com/dinara.mukh/

All or nothing thinking is a trap and I break down in this episode how it shows us in your cycle and how to overcome it Schedule a free health coaching consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

HOW TO BOOST YOUR MOOD ENERGY MASTERCLASS SIGN UP - https://www.dinaramukh.com/boost-mood-energy  Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/

Learn about two types of Inner Children we've got inside of us and how to get in touch with them. To get in touch with Anna: Anna's Instagram https://www.instagram.com/anna_being_aware https://www.linkedin.com/in/anna-kalbasko https://www.facebook.com/AnnaBeingAware ____ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

If you want to attend Haydi's next retreat visit: https://www.haydimoustafa.com/feminine-wisdom-retreat-info To connect with Haydi on Instagram go to: https://www.instagram.com/haydimous/ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

In this episode - you'll learn how to use the power of hypnosis to improve your physical and mental health. Get your two weeks FREE trial of Reveri  https://reverihealth.app.link/feelbetter ___ Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz

This chat with Nathan may just blow your mind! We dive into so many important topics, whether you're planning on becoming a mother or already a mother - you'll take away so much from this. Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz Connect with Nathan: www.belovedholistics.com @nathanrileyobgyn on Instagram

In this episode Nicki and I talking about weight loss and fat loss. Find Nicki on Instagram & Tik Tok @nickigeorgiou Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/ Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8 Feel Better Be Better Podcast - https://pod.link/feelbetterbebetter ​Free Hormone Imbalance Quiz: https://www.dinaramukh.com/hormonequiz