Exposure podkast

Mindfulness: More Than Just a Meditation

2.06.2021

Exposure

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Easy peasy récipe to bring you back fully to the present

Więcej odcinków z kanału "Exposure"

  • Exposure podkast

    The Art of Understanding People

    28.08.2021

    6:04

    Cause we are all complicated creatures that somehow desire to be understood.
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    Bad Days

    21.08.2021

    4:54

    Even the worst one can only last 24 hours.
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    Nie przegap odcinka z kanału “Exposure”! Subskrybuj bezpłatnie w aplikacji GetPodcast.

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  • Exposure podkast

    This Is Why You Need Hobbies

    14.08.2021

    8:47

    Imagine having days fulfilled with lots of pleasure, with no complain of boredom that gives unnecessary pressure. Ready to pick one?
  • Exposure podkast

    The Impostor Syndrome

    7.08.2021

    8:06

    No more hiding, no more feeling like a phony. Heads up and say, "the power now is in me."
  • Exposure podkast

    The Fear of Missing Out

    31.07.2021

    7:56

    Say goodbye to FOMO, give a high-five to JOMO.
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    Golden Rules to Be Insanely Charismatic

    17.07.2021

    6:38

    Let the charms work their magic.
  • Exposure podkast

    A Letter to a Broken Heart

    30.06.2021

    5:13

    I put it into words but probably you cannot read. I then say it out loud, so that you can hear and feel it.
  • Exposure podkast

    Mindfulness: More Than Just a Meditation

    2.06.2021

    6:49

    Easy peasy récipe to bring you back fully to the present
  • Exposure podkast

    The Five Magical Life Lessons

    18.04.2021

    7:30

    When bitter experiences turned out to be a cup of sweet life lessons to cherish.
  • Exposure podkast

    About the Quarter Life Crisis

    31.12.2020

    6:13

    Oh I know it sucks, but you're not alone. Chill out, it's only another part of your life ;)
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