How to Love Yourself

This episode is a replay from The Existential Stoic library. Enjoy! Do you get angry with yourself? Do you criticize or even hate yourself? In this episode, Danny and Randy discuss how to love yourself.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  

This episode is a replay from The Existential Stoic library. Enjoy! When a situation makes you anxious, do you immediately remove yourself from it? Do you stay away from things or situations that make you anxious or depressed? What’s the best way to overcome the obstacles and limits created by anxiety? In this episode, Danny and Randy discuss how exposure can help us overcome our anxiety. This episode references an episode of This American Life, “Swim Towards the Shark”Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Are problems always a part of life? Are there certain problems that persist no matter what you do? In this episode, Danny and Randy ask whether problems are permanent. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Are your choices really your own, or are they influenced by societal norms, beliefs...values? Are you limited by your own beliefs?  Danny and Randy explore Existentialism and how it can help us live free.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

Do you get anxious when you have to make a big choice? Are you responsible for the choices you make? In this episode, Danny and Randy discuss the hidden cost of choice.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  

This episode is a replay from The Existential Stoic library. Enjoy! Are you in a rut? Are you unhappy, tired...miserable? Do you need a fresh start? In this episode, Danny and Randy discuss tips for how to start over.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Is going to work a struggle? Do you feel trapped at work? Does the thought of work make you exhausted…depressed? In this episode, Danny and Randy discuss why your job sucks.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

Are some of your habits hurting you? Are there habits you’d be better off without? In this episode, Danny and Randy discuss habits worth quitting.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected] 

This episode is a replay from The Existential Stoic library. Enjoy! Should you pursue success or fulfillment? Is it possible to both succeed and be fulfilled? In this episode, Danny and Randy examine success and fulfillment and ask whether it is possible to have both.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  

This episode is a replay from The Existential Stoic library. Enjoy! Do you want to be highly effective? Do you want to get more done? In this episode, Danny and Randy discuss tips for how to be effective.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]