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Abundance is also in the little things. Here is a guide on how to have a grateful heart to help set the tone for a better quality of life and avoid being stagnant as you journey through life.

A new year represents a chance to start again. Happy new year Evolve and Elevate Family. May this year be filled with abundance, success, happiness and a lot of evolving and elevating!

It’s been 25 years around the sun and here a few lessons I picked up along the way.

The transition from being a university student to working can be abit overwhelming. Here are a few tips you can follow when you have just started your first job straight out of university.

Here is a little venting session over adulting and lots of giggles inbetween.

A glimpse of my journey as a certified Christian and how staying rooted in Christ helps one deal with chaos.

This is Part 2 of the Dating in your 20s series where we will unpack what healing looks like and how one can deal with loneliness whilst in their single season

On today’s episode I will be discussing how I struggled with self-acceptance from a young age. I also touch on how I I was able to embrace my insecurities as I grew older.

We have all been victims of toxic relationships whilst dating in our 20s. In this episode we will unpack what toxic relationships are and why it is hard for people to let go of a toxic partner.

Get to know the Evolve and Elevate host