Planning Your Best Life!

Recorded while crossing the border to go to LA for my bother's birthday and Next week... Vegas! I'm a firm believer in working smarter, not harder. There is no such thing a perfect. There are easier ways to get the results you want, even if the drugs don't work and you did what the doctor told you. Selfcare is your 1st and last line of defense against the challenges of life, the universe, and everything in it. Take care of yourself like you matter... because You DO!

You need a Compass when you M.A.P. for Success. Last week updates Secret 1.5 - A Compass To Guide You Are You Making The Wold A Better Place? Don't forget to share, like, follow, comment, or scream from the rooftops. Join the FREE Webclass - 30th of January 2025 @1pm PST "The 3 EPILEPSY KUNG FU SECRETS To Dominate Your Day and Win More Than Just The Battles In Your Head, Even If The Drugs Don't Work and You Did What The Doctor Told You" EpilepsySecrets.com Thanks For Listening, Alma P.S. Don't forget to take care of yourself like you matter, because you do!

Welcome Back to another adventure of Epilepsy Hell To Epilepsy Well. As promised, You have my full attention. Thanks for being apart of the journey and letting me work through some things while we all find our little slice of heaven here on earth. In this episode, (I believe it's calmer than last week's reintroduction for the start of the new season) we talk about having a plan. That's not really a secret but it gets thrown to the wind or out like old bath water the moment we forget "what the hell was I just doing"... and that can last for what feels like forever. The Plan helps you stay on track when you are done being stuck. Don't forget to check out the new webclass I'm working so hard on to help us make epilepsy less of hell on earth. go to: EpilepsySecrets.com to join and get reminders so you don't miss all the fun. Don't forget to subscribe, comment, like, and share this message of hope with any epilepsy warrior you know that isn't happy with their current quality of life. There is so much more than just drugs that you can do to help you live a more normal life. REMEMBER: Take Care Of Yourself Like You Matter, because you do!

Depression sucks. This year I won't let it stop us from making it the best year we can. In this episode, I talk about a few subjects. I may get a bit aggressive and cry around the beginning.Religion was part of my child abuse. I try not to be mean about it but there are some things that were very wrong with the Mormon church when I was forced to go as a child.Ever have the cops give you a seizure? I have...It's a New Year and that means be kind to yourself and take care of yourself like you matter.​Read: Outwitting The Devil by Napoleon Hill ​Follow: @TheFoodBabe #standagainstkelloggs #CancelKellogs - the Epilepsy Foundation was endorsing Kellogg's last year even though research shows the dangers and neurological disorders from chemical colors and flavors. Even one of the heiresses of the Kellogg's company says to boycott them until they make food safe. Do YOUR research!​Join for FREE: My NEW webclass: '3 Secrets To Drastically Reduce or Completely Eliminate Seizures From Ruining The Rest of Your Life, in as Little as 6 Months' https://EpilepsySecrets.com

1. Turned 48 Last Week 2. Kung Fu for Color Triggers and Photosensitivity 3. Epilepsy Kung Fu - Meditation Secrets - My Birthday Cake Recipe: 'Crustless Raw Vegan Chocolate Cheesecake' https://www.facebook.com/share/p/wexDYpqBAe8LUUnA/?mibextid=WC7FNe - Epilepsy Yoga Community - free yoga on Sunday https://www.skool.com/epilepsy - Don't forget to like, share, comment, and follow to stay up to date and spread the word that you can do more than the doctor tells you and take back your control from Epilepsy Hell To Epilepsy Well... even if the drugs don't work and you live alone. Take care of yourself like you matter... because YOU DO!!!

Was it a Visit from the Flying Spaghetti Monster or was it just another plate served up with too many yesterdays. Yesterday... all my problems seemed so far away... It's not a big deal unless you make it one. Being out of control can feel crappy and your Large Intestine wants to help. Kicking Epilepsy when the drugs don't work and the doctors can't help you requires the energetics of the Season of Fall and it looks like pretty leaves. There is even mention of a epilepsy yoga group that caught my attention.

Not-Another-Drug Solutions to take back your control from the little a-hole in your brain, we all call 'Epilepsy Hell'. Live with purpose (even when the drugs don't work and the doctors can't help you). What Could Be? Work It, Then Reverse It Time Audit Do MORE than the doctor tells you and Take CARE of yourself like you matter... Because YOU do!

Drug Resistant and Photosensitive Epilepsy Warrior and Medical Professional, Alma Wayne Myers discusses more 'not-another-drug solutions' to how he lives with epilepsy, in a foreign country, without drugs drugs that make the seizures worse, doctors that have exhausted their skillsets, and is still considered seizure free for over 3 years. The 3 Things We Cover Today: Why I slept in my car with a new dog. What's the cost of success? You Can Be A Winner at the game of Life! Please share this with every drug resistant epilepsy warrior you know. The Drug Free Epilepsy Foundation helps you transform from Epilepsy Hell To Epilepsy Well by empowering you to kung fu your epilepsy and stop letting that little a-hole in your head steal any more of your joy. P.S. Join our FREE private community for epilepsy warriors that we are growing into a family to support each other as we say NO to drugs that don't work and tell the doctor what we are doing, not the other way around. Join the Family https://www.Facebook.com/groups/epilepsyfightclub

Last year got hard; I mean crazy and then hard. And then too hard to figure out what to do about it. Back from my own journey of Epilepsy Hell to Epilepsy Well. Like a phoenix that rises from the ashes and flames of Hell, Alma is back to bring you solutions to: "What do You DO when the Drugs Don't Work?" "Who do You TALK to when your Doctor doesn't know?" "What if You ARE drug resistant + want to Be Seizure FREE?" "If other people have the results I want, How do I MAKE this work for Me?" This is my life as a drug resistant epilepsy warrior and how I live in a foreign country without a safety net to catch me when I fall. Remember: Imperfect Action is often BETTER than no action at all Take care of Yourself like you MATTER because you do Like, Comment, and Subscribe to the show

Go take your MEDS is not the same as take drugs and let life happen to you. Some things are harder to swallow than a horse pill. Some things are just a breathe of fresh air. Ultimately, you decide when to choke with MEDS.