EP47: Foraging, Sustainability and Culinary Exploration with Matthew Pennington

Welcome to Episode 50 of the Eatweeds podcast, where host Robin Harford takes us on an auditory journey into the world of sound art and ecoacoustics with guest Jez riley French.In this episode, titled 'The Sound of Trees', we dive into the fascinating world of listening to plants and the hidden layers of sound that surround us.Jez, a leading British sound artist, shares the behind-the-scenes details of his latest exhibition in the Forest of Dean, revealing the actual internal sounds of plants and trees through his self-built microphones.The immersive live installation aims to change the way we engage with forests, moving beyond their traditional leisurely use.Highlights of the episode include Jez's discussion on the ethics of field recording, the importance of listening on nature's terms, and the significance of durational listening.He also sheds light on the often overlooked history of women in sound art and field recording, challenging the conventional narratives that have long dominated these fields.Listeners are encouraged to rethink their relationship with nature and sound, embracing the complexity and beauty of the world's acoustic environment. Whether you're a seasoned sound artist or new to the concept of ecoacoustics, this episode offers a fresh perspective on the art of listening and the power of sound to connect us more deeply with the natural world.Tune in for an enlightening conversation that will leave you with a newfound appreciation for the sounds that often go unnoticed.Show notes are below for a deeper dive into Jez riley French's work, and the transformative power of sound.Connect With Jez riley FrenchWebsiteLinktreeFacebookInstagramSoundwalk: The Secret Sounds of TreesCreditsMany thanks to Pheobe riley Law for permission to use her photo of Jez in the episode artwork.WebsiteInstagramBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

In this episode, #49 of the Eatweeds podcast, I sit down with Helen Kearney at the Betonica herb school on a lazy Summer day in the Devon countryside.We dive into the added value herbalists bring to the strained National Health Service (NHS) and discuss Helen's path from being inspired by her grandmother to becoming a medical herbalist and educator.We tackle the evolution of medicine since World War II, highlighting the crucial role of self-care and the struggle for herbal medicine's legal recognition.Helen shares the comprehensive training that goes into becoming a skilled herbalist and how Betonica equips students with necessary business skills to make the practice successful.Our discussion also spans the integration of herbal medicine into the NHS, social prescribing, and the need for herbalists to actively engage with their communities.I wrap up the conversation by exploring how herbalism is becoming more inclusive, the shift in gender dynamics in the field, and Betonica's community-focused principles.Helen details her vision for Betonica as more than just a school; it's a place that connects and builds community in response to healthcare challenges.Join me in this episode for a direct discussion on personal experiences and insights into the future of medical herbalism.Connect With Helen Kearney and the Betonica Herb SchoolBetonica on FacebookBetonica on InstagramBetonica School of Herbal Medicine websiteBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

In this episode of the Eatweeds podcast, Robin Harford invites the seasoned forager, Andy Hamilton, for a deep and meaningful conversation about the evolving world of foraging, wild food, and wildcrafting.They take listeners on a journey, reflecting on their first meeting years ago and exploring the transformation of the foraging community's online presence over the years.Connect With Andy HamiltonFacebookAndy's websiteAndy's Youtube channelBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

In this episode of Eatweeds, host Robin Harford interviews Matthew Pennington, co-owner of The Ethicurean restaurant. Matthew discusses the restaurant's philosophy of using 80-90% of its ingredients from its own Victorian walled garden and orchard, as well as from local suppliers. He also talks about the importance of foraging for wild food, and how it can help to connect us to the natural world.Other topics covered in the episode include:The challenges of running a sustainable restaurantThe importance of using seasonal ingredientsThe art of fermentationThe future of foodThis episode is a must-listen for anyone interested in food, sustainability, and the natural world.Connect With The EthicureanFacebookInstagramThe Ethicurean websiteBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

This week on the Eatweeds podcast, we travel to the remote, idyllic region of Abruzzo, Italy, a haven for foragers, to meet our special guest, Marta Udalowa. Originally hailing from Poland, Marta has turned her passion for wild foods into a lifestyle, immersed in the bounty of nature.Join host Robin Harford as he engages in a fascinating conversation with Marta, a master pickler, about life in the Italian countryside, the art of foraging, and the delightful practice of pickling and preserving. This episode shines a spotlight on how Marta bridges the gap between the wild and the kitchen table, making the most of both cultivated and uncultivated plants. In episode 46, "Foraging In Italy", you'll discover:- The magic and abundance of Abruzzo’s unique flora, a true paradise for foragers.- The secrets and techniques of pickling and preserving, passed down through generations and honed by Marta to perfection.- The value and satisfaction of country living, and how the line between wild and cultivated foods can blur in a beautiful synergy.- Marta’s personal experiences and stories of foraging in Italy, offering a fresh perspective on wildcrafting.Whether you're a seasoned forager or just starting to explore the world of wild foods, you won't want to miss this insightful and inspiring episode. Discover how Marta's Italian adventure can provide you with new ideas for your own foraging practices, and maybe inspire you to try your hand at pickling!Connect With Marta (Forager In Italy)FacebookInstagramMarta's recipe for pickled cherriesBook your stay on Marta's smallholding, Il Monte FarmhouseBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

Join us for a breath of fresh air with episode 45 of 'Eatweeds,' a podcast dedicated to celebrating the joy and richness of wild food. Our host, Robin Harford, transports us away from the bustle of daily life, inviting us to pause, reflect, and savor the exquisite moments of being at one with nature.In this special episode, Robin trades his traditional role as host to become our storyteller, bringing to life his personal essay on the pure, simple beauty of gathering Hawthorn flowers for syrup.Key topics covered include:- The art and wonder of foraging, in this case, focusing on the hawthorn.- The transformative process of wildcrafting, turning simple hawthorn flowers into a tantalizing syrup.- Embracing nature's cycles and the magic of spring when hawthorns bloom.Robin takes us on a sensory journey, painting a vivid picture of an English spring, when Hawthorn trees burst into life, their branches heavy with cream-colored blooms. As he walks us through the process of gathering these delicate blossoms, we are immersed in a fairy-tale landscape where bees dance joyously around the flowers, and the early morning dew brings a glistening freshness to the day.But this episode is about more than just the act of gathering hawthorn flowers; it's a meditative exploration of our connection to the natural world. As Robin shares his experience, we learn how foraging becomes a kind of alchemy, transforming not just the flowers into syrup, but the forager into an integral part of nature's narrative.Robin eloquently conveys the sheer joy and vitality that come from engaging directly with nature, infusing life with a rustic simplicity that's often missing in our urbanized existence. Making hawthorn syrup becomes a meaningful ritual, a way to weave nature into our everyday routines, creating an escape from emails, screens, and the never-ending scroll of modern life.In this enchanting episode of 'Eatweeds', Robin invites you to join him in saying yes to the delight of gathering Hawthorn flowers and invites you to rediscover a connection that nurtures not just our bodies, but our souls.Tune in, step out, and allow the wild to feed your spirit with Eatweeds!Back MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

My guest for this episode of the Eatweeds podcast is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.Key topics for this episode include:The incredible diversity of the microbiome and its importance for gut health.The essential practice of foraging and how it connects us to our ancestors.The astounding variety and nutritional richness of wild food.An in-depth discussion on food choices, their impact on our bodies, and the environment.Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.Robin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.Join us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.Connect with Mo WildeWebsiteFacebookInstagramTwitterSelected links from the showThe Wilderness Cure bookThe Wildbiome ProjectEatweeds podcast archivesNapiers the herbalistsAssociation of ForagersAbout Mo WildeMo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4 organic acres where she is encouraging medicinal and foraging species to make their home, creating a wild, teaching garden. She has a Masters degree in Herbal Medicine, and is a Fellow of the Linnean Society, a Member of the British Mycological Society and a Member of the International Lyme and Associated Diseases Society (ILADS). She also teaches foraging and herbal medicine courses, with the aim of “Restoring Vital Connection”.Back MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

In Episode 43, "Plants, Enchantment and Wild Words," Robin and Zoe delve into the enthralling world of plant lore and explore how enchantment and folklore have shaped our connection with the natural world. Zoe shares her unique insights into the role of plants in mythology and how anthropomorphism and gender have influenced our understanding and stories of the plant world.This episode also uncovers the magic of wordsmithing and the art of storytelling, revealing how the power of language can evoke a sense of wonderment and help us foster a closer bond with nature. Robin and Zoe discuss the significance of writing as a form of ritual and ceremony, demonstrating how creative expression can lead to a more profound connection with the earth and its stories.Highlights:Uncover the mesmerizing world of plant lore, enchantment, and folklore.Delve into the role of anthropomorphism and gender in our understanding of plants.Learn about the magic of wordsmithing and storytelling as a way to connect with the natural world.Discover writing as a form of ritual and ceremony.Join Robin Harford and Zoe Gilbert in Episode 43 of the Eatweeds Podcast, and let them guide you through a fascinating exploration of plants, enchantment, and wild words. Ignite your imagination and enhance your relationship with nature through the transformative power of storytelling and creative expression.Folk: https://uk.bookshop.org/books/folk/9781408884317Mischief Acts: https://uk.bookshop.org/books/mischief-acts-joyous-the-times-best-summer-reads-2022/9781526628800A Wild and Precious Life: https://uk.bookshop.org/books/a-wild-and-precious-life-a-recovery-anthology/9781783529643London Lit Lab: https://www.londonlitlab.co.uk/Zoe's website: http://zoegilbert.com/Zoe's Twitter: https://twitter.com/mindandlanguageAbout Zoe GilbertZoe's first novel, Folk (Bloomsbury), was shortlisted for the International Dylan Thomas Prize and adapted for BBC Radio (read by the brilliant Samantha Spiro). She has just finished turning some of the chapters from Folk into a libretto, for a song cycle that will have its world premiere in 2023.Her second novel, Mischief Acts (Bloomsbury), is released in March 2022, and is inspired by the past and future of the Great North Wood, which used to cover a large swathe of South London.Since completing Mischief Acts, Zoe has moved from London to the Kent coast, which is (not surprisingly) influencing her third novel. It turns out that place - alongside folklore, nature and social history - is a starting point for her writing.Besides novels, Zoe has been writing short stories for most of her adult life. You can find a few of them in anthologies by Comma Press, and they have also appeared in books and journals worldwide including The Stinging Fly, Mechanics' Institute Review, and the British Fantasy Society Journal. Some of her stories have won prizes, including the Costa Short Story Award.Zoe is co-founder of London Lit Lab with Lily Dunn, where she teaches creative writing, and the co-editor with Lily of A Wild and Precious Life (Unbound 2021), an anthology of writers in recovery.

Online: Course: Medicinal Trees and Their Healing Propertieshttps://www.eatweeds.co.uk/medicinal-treesWebsite: Medicinal Forest Garden Trusthttps://medicinalforestgardentrust.org/Twitter: @herbaidInstagram: @medicinalforestFacebook: @medicinalforestAbout Anne StobartAnne Stobart is a medical herbalist, herb grower and historical researcher. Previously, she directed the professional programme for clinical herbal practitioners at Middlesex University, UK. Her research interests span domestic medicine in the early modern period to present-day sustainable herbal medicine supplies. She is a member of the advisory board for the Journal of Herbal Medicine and is an Honorary Research Associate at the University of Exeter, UK.Her publications include Household Medicine in Seventeenth-Century England (Bloomsbury Academic, 2016) and The Medicinal Forest Garden Handbook (Permanent Publications, 2020).Anne co-founded the Holt Wood Herbs project in Devon based on permaculture design principles, transforming a redundant conifer plantation into a thriving medicinal forest garden.Currently, she is developing the Medicinal Forest Garden Trust and working with several groups on medicinal forest garden projects.Her latest online course is on Medicinal Trees and Their Healing Properties.

A short audio essay on sustainable harvesting and ethical wildcrafting. Spoken by Robin Harford from Eatweeds. Receive more audio essays, articles and wild food recipes by email. Sign up at https://www.eatweeds.co.uk/subscribeRelated articlesArchive of shows of the Eatweeds PodcastBotanical Society Code of ConductSustainable foraging guidelinesForaging safety guidelinesCareful with that plant ID app