In the Know _ black figures

Thankyou and well wishes

Author Tamsy Ashman joins us to speak about the inspiration behind her book

Featuring @hipriestessGC we speak about the beauty of yoga, self love and expression Part 1

Musical flava snippet (20 mins)

Sandra E. Carter joins Channypuravida in conversation about her passion of working with young adults, experience and giving back to the vocalising of Dyslexia and how the journey has been writing her book and self publishing .

Join us in conversation with La'chana of Kodex clothing, hear how she 'thinks big' and doesn't succumb to the giants of the industry and keeps herself motivated and creative

Just a short introduction to a typical week with each one teach one . Good music and food vibes. Suicide awareness and sponsorship opportunities 07955 324 787.