977 - The Powerful Effects of Red Light Therapy

Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I’ll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover the most effective red light therapy devices and proven protocols that maximize your results. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   ⚡Featured red light products: https://platinumtherapylights.com/products/biomax-rlt https://boncharge.com/products/red-light-face-mask https://www.capillus.com/collections/all-caps https://hairmax.com/products/laserband-82-comfortflex https://novaalab.com/products/new-red-light-therapy-pad-at-home https://novaalab.com/products/novaa-extra-strength-healing-laser-new-template https://shop.baumanmedical.com/products/lasercap-as-seen-on-tv-dr-bauman-on-the-doctors https://kineon.io/products/red-light-therapy-device https://www.vielight.com/devices/   👇 Watch more videos like this 👇  ➡️Red Light Therapy REVERSES Hashimoto’s: https://www.youtube.com/watch?v=DowcFFyG7Cs ➡️The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE ➡️Longevity Expert Shares Proven Anti-Aging Solutions: https://www.youtube.com/watch?v=ul2wUi2ldRM   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Does Red Light Therapy for Weight Loss Work? https://drruscio.com/red-light-therapy-for-weightloss/ ➡️The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health? https://drruscio.com/red-light-therapy-for-thyroid/ ➡️What’s True and What’s Hype? Red Light Therapy Pros and Cons: https://drruscio.com/red-light-therapy-pros-and-cons/   📌Timestamps 00:00 Intro  02:29 How it helps energy production 06:30 Anti-aging & hair  08:12 Autoimmunity & thyroid  09:44 Gut health 10:20 Joint pain 11:25 Muscle performance & recovery 14:42 Sleep 16:48 Fatigue 20:00 Cognition 22:11 Summary of benefits scorecard 23:53 Red light devices 27:04 Usage recommendations   📖Featured Studies  📉Reduction in the Mitochondrial Membrane Potential in Aging:https://pubmed.ncbi.nlm.nih.gov/37569671/ 📉Collagen peptides reduce skin wrinkles and increases dermal matrix synthesis:https://pubmed.ncbi.nlm.nih.gov/24401291/ 📉Oral Hyaluronan Relieves Wrinkles and Improves Dry Skin: https://pubmed.ncbi.nlm.nih.gov/34203487/ 📉Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: https://pubmed.ncbi.nlm.nih.gov/36780572/ 📉Skin rejuvenation:https://pubmed.ncbi.nlm.nih.gov/17566756/ 📉Arthritis: https://pubmed.ncbi.nlm.nih.gov/37762594/ 📉The nuts and bolts of low-level laser (light) therapy: https://pubmed.ncbi.nlm.nih.gov/22045511/ 📉Pattern Hair Loss: https://pubmed.ncbi.nlm.nih.gov/34980962/ 📉Treatment of androgenetic alopecia: https://pubmed.ncbi.nlm.nih.gov/31746251/ 📉Adult androgenic alopecia: https://pubmed.ncbi.nlm.nih.gov/30706177/ 📉Non-surgical treatments for androgenetic alopecia: https://pubmed.ncbi.nlm.nih.gov/29797431/ 📉Hypothyroidism induced by chronic autoimmune thyroiditis: https://pubmed.ncbi.nlm.nih.gov/22718472/ 📉Treatment of psoriasis: https://pubmed.ncbi.nlm.nih.gov/21435024/ 📉Treatment of recalcitrant psoriasis:https://pubmed.ncbi.nlm.nih.gov/19764893/ 📉Microbiome Changes in Humans with Parkinson’s Disease: https://www.mdpi.com/2075-4426/12/1/49 📉Pain and function in tendinopathy: https://pubmed.ncbi.nlm.nih.gov/34391447/ 📉Plantar fasciitis: https://pubmed.ncbi.nlm.nih.gov/30653125/ 📉Chronic non-specific low back pain: https://pubmed.ncbi.nlm.nih.gov/27207675/ 📉Pain and disability in knee osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/31662383/ 📉Non-steroidal anti-inflammatory drugs, including cyclo-oxygenase-2 inhibitors, in osteoarthritic knee pain: https://pubmed.ncbi.nlm.nih.gov/15561731/   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Did you know that autoimmune disease can be reversed? In this episode, I’ll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I’ll dive into the best supplements, foods and diets that will help you heal.  ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ 📖 Download our free guides: Autoimmunity Guide: https://drruscio.com/guides/get-autoimmunity-guide/ Low FODMAP Diet Guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/ Histamine Intolerance Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/   💊Autoimmunity supplements: Elemental Heal: https://store.drruscio.com/products/elemental-heal Lacto-Bifido Probiotics: https://store.drruscio.com/products/lacto-bifido-probiotic-blend Sacchromyces Boulardii Probiotics: https://store.drruscio.com/products/sacchromyces-boulardii-probiotic Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Curcumin: https://store.drruscio.com/products/curcuselect   👇 Watch more videos like this 👇  ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Probiotics Are One of the Most Effective Treatments for Depression, New Study: https://www.youtube.com/watch?v=3dg9q20_-GI ➡️Probiotics Improve Immune System, Food Allergy & Stress: https://www.youtube.com/watch?v=UAo6z90LgsA ➡️Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023): https://www.youtube.com/watch?v=AYMATNukAWg   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The Gut-Skin Connection: How to Heal A Crohn’s Disease Rash: https://drruscio.com/crohns-disease-rash/ ➡️What Natural Remedies for Rheumatoid Arthritis Should You Try?: https://drruscio.com/natural-remedies-for-rheumatoid-arthritis/ ➡️Understanding the Foods That Cause Eczema: Your Guide: https://drruscio.com/foods-that-cause-eczema/ ➡️Practical Tips to Live Well with Autoimmunity: https://drruscio.com/practical-tips-live-well-autoimmunity/   📌Timestamps 00:00 Intro  00:10 Causes 07:40 Warning signs 08:41 Best diets & foods 17:51 Top supplements   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Probiotics have a surprising amount of benefits that aren’t just for digestion. From cognition and brain fog to depression and autoimmune disease, probiotics have powerful benefits that can improve many conditions. Learn 6 different probiotic benefits and the right protocols to follow to help you heal. Listen now!   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   📖Read the Probiotics Starter Guide https://drruscio.com/probiotics-starter-guide/   💊Lacto-Bifido Probiotics https://store.drruscio.com/products/lacto-bifido-probiotic-blend 💊Triple Therapy Probiotic Powder Sticks: https://store.drruscio.com/products/triple-therapy-probiotic 👇 Watch more videos like this 👇  ➡️The REAL Root Causes of Brain Fog (Why Gut Health Matters): https://www.youtube.com/watch?v=GkmwR2RCWkg ➡️8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Probiotics Are One of the Most Effective Treatments for Depression, New Study: https://www.youtube.com/watch?v=3dg9q20_-GI ➡️Probiotics Improve Immune System, Food Allergy & Stress: https://www.youtube.com/watch?v=UAo6z90LgsA ➡️Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023): https://www.youtube.com/watch?v=AYMATNukAWg Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Can You Use Probiotics for Brain Health Benefits?: https://drruscio.com/probiotics-for-brain-health/ ➡️ A Review of Probiotics Research: https://drruscio.com/probiotics-research-updates-2023/ ➡️ What Do Multi-Strain Probiotics Do, and Should I Take Them?: https://drruscio.com/multi-strain-probiotic/ ➡️ What Happens When You Stop Taking Probiotics: Your Guide: https://drruscio.com/what-happens-when-you-stop-taking-probiotics/   📌Timestamps 00:00 Intro  00:31 Brain fog & cognition 08:19 Depression 14:30 Immune health 19:37 Antiviral & antibacterial 22:28 Season allergies 24:05 Oxidative stress Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Today I’m happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We’ll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Histamine Intolerance and Diet Guide: https://drruscio.com/guides/get-histamine-intolerance-guide/   💊 Products used in Leslie’s protocol: ✅Quercetin:  🔹3 capsules, 1-3 times per day.  https://store.drruscio.com/products/quercetin?variant=39556224778437   ✅Resveratrol 500mg Ultra High Potency:  🔹1 capsule twice daily, may increase to 2 capsules twice daily https://store.drruscio.com/products/resveratrol?variant=39555978494149   ✅Vitamin C with Bioflavonoids :  🔹1-2 tsp or 2 capsules, 1-3x per day https://store.drruscio.com/products/vitamin-c?variant=39591130595525   ✅Histamine Digest (DAO enzyme):  🔹1 prior to meals, may increase to 2 prior to meals https://store.drruscio.com/products/histamine-digest?variant=42174647435461   ✅Intestinal Support Formula (ISF):  🔹5 grams of Immunoglobulin per serving   🔹Dose range: 5-10 grams per day. 2 scoops = 5 grams.   🔹May be taken with or without food. 🔹Research shows between 5-10 grams per day to be beneficial https://store.drruscio.com/products/intestinal-support?variant=29051287765044 https://pubmed.ncbi.nlm.nih.gov/24833942/   ✅Probiotic Triple Therapy Sticks:  🔹62 billion CFU per serving 🔹Dose range: 1-3 packets per day  🔹Probiotics may be taken with or without food  https://store.drruscio.com/products/triple-therapy-probiotic?variant=40164201922757   ✅Vagus Nerve Stimulation with VaguStim  🔹15-30 minutes 1-2x per day  🔹Follow the user manual and app instructions to get started. 🔹It’s important to ensure you’re using enough conductive gel in the ears for the device to work effectively. If you’re only noticing a faint sensation, even with the device setting fairly high, you’re either not using enough gel or the batteries are low.  🔹It may take up to 1-2 months to observe a benefit from vagus nerve stimulation https://vagustim.io/collections/home/products/vagus-nerve-stimulation-vns-device-for-individuals   🧠Check out our video on vagus nerve stimulation for more information 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U 👇 Watch more videos like this 👇  ➡️5 Warning Signs You’re Histamine Intolerant: https://www.youtube.com/watch?v=JPBAd9RzIf4 ➡️The Top Diet & Supplements For Healing Histamine Intolerance: https://www.youtube.com/watch?v=stRThUfzfMM Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered, let me know in the comments!   👇Read these next 👇 ➡️Vagus Nerve Damage Symptoms, & How to Deal with Them: https://drruscio.com/vagus-nerve-damage-symptoms/ ➡️Everything You Need To Know About Histamine Intolerance: https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/   Timestamps 00:00 Intro  02:45 SIBO & histamine intolerance signs 07:30 Histamine intolerance protocol  10:57 Low histamine diet 16:14 How intolerance happens 18:24 Gut-brain connection 23:32 Probiotics  25:26 Vagus nerve stimulation 36:21 The importance of mindset 40:31 Key takeaways  41: 17 Choosing the right healthcare Featured Studies  📉Low Serum Diamine Oxidase Activity & Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/ 📉Disorders of gut-brain interaction in the US: https://pubmed.ncbi.nlm.nih.gov/36961084/ 📉Probiotics for Allergic Rhinitis: https://pubmed.ncbi.nlm.nih.gov/35663980/ 📉Symptoms and psychological status in IBS: https://pubmed.ncbi.nlm.nih.gov/36178333/ 📉Vagus nerve stimulation & histamine-induced itching: https://pubmed.ncbi.nlm.nih.gov/12105316/ 📉Limbic & temporal brain structures & mood enhancing  by vagus nerve stimulation: https://pubmed.ncbi.nlm.nih.gov/17564758/ 📉Transcutaneous Auricular Vagus Nerve Stimulation in IBS-C: https://pubmed.ncbi.nlm.nih.gov/39689011/ 📉Serum-derived bovine immunoglobulin protein isolate in IBS-D https://pubmed.ncbi.nlm.nih.gov/24833942/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally.   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Free downloadable Low FODMAP Diet guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/   Featured products: Elemental Diet: https://store.drruscio.com/products/elemental-heal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Biota Clear Series: https://store.drruscio.com/search?q=biota+clear Biota Dissolve: https://store.drruscio.com/products/biota-dissolve VaguStim: https://vagustim.io/   👇 Watch more videos like this 👇  ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!): https://www.youtube.com/watch?v=qM3RibxyOag ➡️4 Science-Backed Ways to Reduce Bloating: https://www.youtube.com/watch?v=BuowTB5b8eM ➡️How To Stop Bloating and Reset Your Gut Microbiome (Best Protocol): https://www.youtube.com/watch?v=cr7a7cvMzog ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Foods That Cause Bloating Are a Sign of a Larger Issue: https://drruscio.com/foods-that-cause-bloating/ ➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/ ➡️ The 8 Best Supplements for Bloating | 2024: https://drruscio.com/best-supplements-for-bloating/ ➡️ Do Probiotics Cause Bloating, or Could it Be Something Else?: https://drruscio.com/probiotics-causing-bloating/   Timestamps 00:00 Intro  01:49 Digestive dysfunction 06:00 Immune system misfiring 07:36 Gut-brain dysregulation 11:05 Low fodmap diet 18:19 Elemental diet 20:15 Probiotics 27:09 Antimicrobials & antibiofilm agents 31:00 Vagus nerve stimulation Featured Studies  📉Gut-brain interaction in the US: https://pubmed.ncbi.nlm.nih.gov/36961084/ 📉FODMAP Restriction &  Symptom Response during FODMAP Reintroduction: https://pubmed.ncbi.nlm.nih.gov/37375587/ 📉Elemental Diet & Microbial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007 📉A 14-day elemental diet is highly effective in normalizing the lactulose breath test: https://pubmed.ncbi.nlm.nih.gov/14992438/ 📉Treatment of Active Crohn's Disease in Children: https://pubmed.ncbi.nlm.nih.gov/37960328/ 📉The Crohn's disease exclusion diet: https://pubmed.ncbi.nlm.nih.gov/34739863/ 📉Vagus Nerve Stimulation in Patients With IBS-C: https://pubmed.ncbi.nlm.nih.gov/39689011/ 📉SIBO in patients with different subtypes of IBS: https://pubmed.ncbi.nlm.nih.gov/31750966/ 📉Low FODMAP diet in IBS: https://pubmed.ncbi.nlm.nih.gov/34376515/ 📉High FODMAP diet causes barrier loss via lipopolysaccharide-mediated mast cell activation: https://pubmed.ncbi.nlm.nih.gov/34618688/ 📉FODMAPs alter symptoms and the metabolome of patients with IBS: https://pubmed.ncbi.nlm.nih.gov/26976734/ 📉Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with IBS: https://pubmed.ncbi.nlm.nih.gov/28849091/ 📉Is rheumatoid arthritis a disease that starts in the intestine? https://pubmed.ncbi.nlm.nih.gov/17308218/ 📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉Interactions between symptoms and psychological status in IBS: https://pubmed.ncbi.nlm.nih.gov/36178333/ 📉Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones after birth control, and menopause symptoms. Listen now!    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Featured products: https://store.drruscio.com/products/elemental-heal  store.drruscio.com/products/healthy-gut-healthy-you https://store.drruscio.com/products/progest-harmony https://store.drruscio.com/products/estro-harmony https://store.drruscio.com/search?q=probiotics https://store.drruscio.com/search?q=adrenal https://store.drruscio.com/search?q=digestive+enzymes   👇 Watch more videos like this 👇  ➡️Elemental Diet for IBS & PMS Symptoms: KACHEENA’S STORY: https://www.youtube.com/watch?v=eJ1hzAuMz7w ➡️How Your Gut Health Affects Your Hormones: https://www.youtube.com/watch?v=PxjZ7ONvN24 ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Fix Hormone Imbalances with New Research Findings: https://www.youtube.com/watch?v=AohFXERnpVE ➡️Breakthrough Hormonal Research: Men’s Health & Menopause (2023): https://www.youtube.com/watch?v=Xe_Glgl3OC0   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ PMS Fatigue: What It Is, Causes, and How To Treat It: https://drruscio.com/pms-fatigue/ ➡️ What To Eat on Your Period To Help Balance Your Hormones: https://drruscio.com/what-to-eat-on-your-period/ ➡️8 Health Benefits of Probiotics for Women’s Health: https://drruscio.com/best-probiotics-for-women/ ➡️How to Balance Hormones in Menopause: A 3-Step Guide: https://drruscio.com/how-to-balance-hormones-in-menopause/   Timestamps 00:00 Intro  00:32 Elemental diet for PMS & IBS 06:50 Gut healing & birth control 14:51 Probiotics & sexual function 16:48 Black cohosh for menopause 17:44 Diet & lifestyle tips for menopause   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.  

If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   👇 Watch more videos like this 👇  ➡️Low FODMAP and Probiotics for Chronic Digestive Symptoms: https://www.youtube.com/watch?v=vTUvFl7z0ao ➡️After YEARS of Stomach Unease & Diarrhea, Here's What Worked: https://www.youtube.com/watch?v=AB-fRYjteNs ➡️How to Help Hormonal Imbalance Symptoms with Simple Gut Care: https://www.youtube.com/watch?v=g9yymxXhUfE ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️How to Increase Progesterone & Restore Hormone Balance Naturally: https://drruscio.com/increase-progesterone/ ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/   Timestamps 00:00 Intro  00:25 Healing Damien’s digestion 10:50 Kyle’s SIBO treatment 18:28 Emily’s hormone rebalancing 25:15 Cordila’s mold exposure recovery Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.  

In today’s episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren’t the only solution to healing your gut. Watch now!   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   👇 Watch more videos like this 👇  ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWwpE ➡️Symptoms of C. diff vs. IBS: How to Spot the Difference | Dr. Neil Stollman: https://www.youtube.com/watch?v=rGtnLQ7PZhE ➡️Heal Food Intolerance with HCL, Bile, and Enzyme Support | Heidi Turner: https://www.youtube.com/watch?v=LoTdmmGEmKI ➡️Pediatrician Reveals #1 Secret for Healthier, Happier Kids | Dr. Elisa Song: https://www.youtube.com/watch?v=tf3ZdUuR3Mo ➡️The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic): https://www.youtube.com/watch?v=q0KlrBy39wo ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️The 6 Best Gut Health Supplements | 2024: https://drruscio.com/best-gut-health-supplements/ ➡️The Best Digestive Enzyme Supplements & How to Use Them: https://drruscio.com/best-digestive-enzyme-supplements/ ➡️Think You Need a Gut Cleanse Diet? Try a Gut Reset Instead: https://drruscio.com/gut-cleanse-diet/ ➡️Probiotics and 5 Other Leaky Gut Supplements to Help You Heal: https://drruscio.com/gut-cleanse-diet/   Timestamps 00:00 Intro  00:32 Unexpected IBS medications 07:13 Worst antibiotics for c. diff & gut health 12:37 Enzymes for food intolerances 20:22  Kids’ gut health 26:45 Best leaky gut foods & supplements 32:12 Candida treatments 38:52 An effective SIBO protocol   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

If you’re dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I’ve put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Treat candida with supplements and diet! Get your free candida diet guide: https://drruscio.com/guides/get-candida-diet-guide/ Has your candida overgrowth improved? Take our free candida assessment to find out: https://form.jotform.com/241554597983069   👇 Watch more videos like this 👇  ➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️The Best Natural Treatments for Candida (Science-based): https://www.youtube.com/watch?v=Bnc3ZkLuPzs ➡️Surprising Candida Facts About Treatments You Need to Know!: https://www.youtube.com/watch?v=4hBSs6HAEFs ➡️10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️Candida Symptoms, Testing, and Clinical Treatment Strategies ⏐ Dr. Mona Morstein: https://www.youtube.com/watch?v=1ZkwLsUIWKE ➡️SIBO & Candida Biofilms; 3 Warning Signs: https://www.youtube.com/watch?v=M4Hx9DA87uQ   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️A Simple Guide to the Most Effective Candida Support: https://drruscio.com/candida-support/ ➡️The Unexpected Truth About Candida and Gut Health: https://drruscio.com/candida-and-gut-health/ ➡️4 Proven Herbal Treatments for Candida Overgrowth: https://drruscio.com/herbal-treatments-for-candida-overgrowth/ ➡️ 7 Causes of Candida Overgrowth & How to Address Them: https://drruscio.com/what-causes-candida/   Timestamps 00:00 Intro  00:42 Probiotics 03:39 Elemental diet 06:22 Antimicrobials 08:39 Oregano 09:09 Garlic 10:01 Black cumin 11:49 Horopito 12:40 Chamomile & sage extract 12:49 Artemisia  13:19 Cinnamon, clove & grapeseed oil 13:55 Caprylic acid & NAC 14:28 Antibiofilm agents 22:06 Die-off symptoms    Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   👇 Watch more videos like this 👇  ➡️4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️New Study: Herbal & Probiotics Treatment Effective for SIBO: https://www.youtube.com/watch?v=AFK-2MOlpvE ➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker: https://www.youtube.com/watch?v=0Y8Vl6IHNlM   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide https://drruscio.com/sibo-treatments/  ➡️Elemental Diet Guide: Why & When to Use This Liquid Reset  https://drruscio.com/elemental-diet/  ➡️ Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut? https://drruscio.com/antimicrobial-vs-antibiotic/   ➡️Berberine vs Metformin: How Do Their Benefits Compare?  https://drruscio.com/berberine-vs-metformin/    Timestamps 00:00 Intro  00:37 Why symptoms are more important than labs 01:35 Probiotics & the low fodmap diet 07:20 The elemental diet 12:14 Antimicrobials 25:15 MSM 29:21 Tips for persistent SIBO   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.