ADHD: Why habits don't stick (and what to do instead)

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted

send us in your questions and dilemmas, @distracted.podcastxx

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us [email protected]@jack.suddaby

Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us [email protected]@jack.suddaby