Dharma Seed: dharma talks and meditation instruction

Kim Allen: Guided Meditation 2: Recognizing Absence (Uncontrived Half-day Retreat)

Pascal Auclair: 5 helpful faculties

(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation

Pascal Auclair: Big mind meditation

(True North Insight) Talk and instructions, guided meditation and Q&A

Pascal Auclair: Nature of mind & thought formations

Kim Allen: Guided Meditation 1: Recognizing Body and Mind, Relating with Sanity (Uncontrived Half-day Retreat)

Kim Allen: Dharma Talk and Q&A: The Art of Being with the Process ( Uncontrived Half-day Retreat)

Pascal Auclair: Being with emotions

Pascal Auclair: An in-this-world and an out-of-this-world view

Jill  Shepherd: talk: Exploring the fourth training precept to refrain from false speech

Pascal Auclair: Wise attention: what it is, where it lands, what it finds

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.