Jill Shepherd: 15 meditation: mindfulness of hearing

Więcej odcinków z kanału "Dharma Seed: dharma talks and meditation instruction"

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  Jill Shepherd: 15 meditation: mindfulness of hearing

  za 3 godziny

  25:29

  (Te Moata Retreat Center)
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  Jill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing

  za 3 godziny

  21:00

  (Te Moata Retreat Center)
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  Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities

  3 godziny temu

  29:52

  (Te Moata Retreat Center)
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  Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities

  3 godziny temu

  13:17

  (Te Moata Retreat Center)
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  Jill Shepherd: 11 talk: First Noble Truth and relating more wisely to dukkha

  16 godzin temu

  41:30

  (Te Moata Retreat Center)
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  Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2

  21 godzin temu

  30:03

  (Te Moata Retreat Center)
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  Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2

  21 godzin temu

  10:22

  (Te Moata Retreat Center) 09 instructions: mindfulness of breathing to develop sati samadhi p2
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  Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing

  1 dzień temu

  26:52

  (Te Moata Retreat Center)
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  Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing

  1 dzień temu

  16:36

  (Te Moata Retreat Center)
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  Jill Shepherd: 05 short instructions: continuity of mindfulness

  2 dni temu

  7:56

  (Te Moata Retreat Center)