Jill Shepherd: 04 meditation: mindfulness of breathing

Więcej odcinków z kanału "Dharma Seed: dharma talks and meditation instruction"

• 

  Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities

  za 7 godzin

  29:52

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities

  za 7 godzin

  13:17

  (Te Moata Retreat Center)
• 

  Nie przegap odcinka z kanału “Dharma Seed: dharma talks and meditation instruction”! Subskrybuj bezpłatnie w aplikacji GetPodcast.

  
• 

  Jill Shepherd: 11 talk: First Noble Truth and relating more wisely to dukkha

  7 godzin temu

  41:30

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2

  11 godzin temu

  30:03

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2

  12 godzin temu

  10:22

  (Te Moata Retreat Center) 09 instructions: mindfulness of breathing to develop sati samadhi p2
• 

  Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing

  17 godzin temu

  26:52

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing

  17 godzin temu

  16:36

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 05 short instructions: continuity of mindfulness

  1 dzień temu

  7:56

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 04 meditation: mindfulness of breathing

  1 dzień temu

  24:56

  (Te Moata Retreat Center)
• 

  Jill Shepherd: 03 instructions: mindfulness of breathing

  1 dzień temu

  9:17

  (Te Moata Retreat Center)