Dharma Seed: dharma talks and meditation instruction

Dawn Neal: Guided Meditation: Intention

Kate Munding: Brahmaviharas and the Body

Kate Munding: Monday Night Meditation with Kate Munding

Dawn Neal: Dharma Beauty and Inspiration

Dawn Neal: Cultivating Beneficial Growth

Dawn Neal: Guided Meditation and Dharmette: Connect, Sustain, Discern, Let Go

(Insight Meditation Society - Retreat Center) The First Foundation of Mindfulness of the Body

Bob Stahl: Meditation Instructions

Dawn Mauricio, Yong Oh: Session 5

(Insight Meditation Society - Retreat Center) Mindfulness in the mainstream world and what brings us to practice

Bob Stahl: Convergence

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning

Ayya Santacitta: Reframing Perception IV ~ Linear & Cyclical Time

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.