Exploring the Mind: 3 Mahamudra Instruction

In this conversation we discuss the preliminary practices or ngondro, which form the basis for the Vajrayana practices of Mahamudra and Dzogchen. This session was led by Greg Patenaude.

In this conversation we discuss the uncommon Mahamudra instructions for looking at the nature of the mind. This session was led by Jon Dilley.

In this conversation we discuss the nature of mind from the perspective of the two truths. This session was led by Matthew Rice.

In this conversation we discuss various approaches within the Buddhist tradition for understanding the mind and gaining insight into the nature of mind. This session was led by Greg Patenaude.

In this conversation we discuss the union of shamatha and vipashyana, This session was led by Greg Patenaude.

In this conversation we discuss how to apply the wisdom of the two truths in order to understand the nature of the mind. This session was led by Jon Dilley.

In this conversation we discuss the hallmark of the Buddha's teachings, which is the practice of insight into the nature of the mind. This session was led by Greg Patenaude.

In this conversation we discuss the culmination of the practice of shamatha, actualizing a calm, clear and luminous mind. This session was led by Jon Dilley.

In this conversation we discuss the practice of shamatha in depth, providing a brief overview of the beginning stages of the practice and focusing in on stages five through seven. This session was led by Greg Patenaude.

In this conversation we discussing how to evaluate your meditation practice. This session was led by Jon Dilley.