Coping Tools Out Loud!

Welcome to Cry It Out Loud!, the podcast where we uncover the raw, real truths about living after fertility loss and baby loss. In this episode, we’re diving deep into the world of fertility—separating fact from fiction with an expert who’s dedicated her career to helping women on their reproductive journeys. Joining me today is Dr. Allison Groff, MD, FACOG, a board-certified OBGYN in Maryland. Dr. Groff is here to break down the most common and misunderstood fertility myths, giving you the facts you need whether you're navigating infertility or simply looking for clarity on reproductive health. Dr. Groff also hosts the HerHealthMD podcast, where she shares valuable insights on women’s health. Together, we’ll tackle the truths surrounding fertility, debunk common misconceptions, and provide you with the information you’ve been searching for. To check on our episode together "The Holidays: Walking through Grief from pregnancy and infant loss and infertility. If you’ve been questioning what’s true about fertility, this episode is for you. Tune in for a candid, informative conversation that’s all about supporting you on your journey. For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ChasingTheRainbows.org. #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #griefsupport #traumasupport #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoroutloud

The first hours, days, and weeks after experiencing a fertility loss can be the loneliest, most isolating time of all. Where do you even begin to pick up the pieces? Join Cardiovascular Technologist and Professor Breanna Gruver as she courageously shares her personal journey through the raw, heart-wrenching moments following 6 babies lost: 4 miscarriages and 2 stillbirths over 5 years. This show is a safe haven for loss survivors who want to stay connected, find hope, and be supported by a community that truly understands. Don’t miss next week’s episode, featuring our “Ask a Maternal Fetal Medicine Doctor” segment—your questions answered by a compassionate specialist. Find more details at CryItOutLoudPodcast.com.For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ChasingTheRainbows.org.#babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoroutloud

In this powerful episode, we sit down with Jennifer Canvasser, founder of the NEC Society, who shares her heart-wrenching journey through infant loss and how she transformed her pain into a beacon of hope for others. Join us as Jennifer opens up about her experiences, the mission behind her nonprofit, and the vital work being done to support families facing similar tragedies. This is not just a story of loss—it's a story of resilience, advocacy, and the profound strength found in community. Tune in for an inspiring conversation that will touch your heart and ignite your spirit. Let’s turn grief into action together. 💖 Don't miss this impactful episode—subscribe now and share with those who need to hear this vital message! For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠⁠⁠ChasingTheRainbows.org⁠.⁠⁠⁠⁠ To reach or get involved with the NEC Society, please reach out on their website https://necsociety.org/ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoroutloud

Sharing our infertility, pregnancy loss, and infant loss stories is a crucial step towards honoring all we have lost and supporting fellow survivors. Social media influencer, India Batson, bravely shares her own story on various platforms and National News channels to empower those who have experienced similar losses. Her voice is not only being heard but is also helping crack the silence surrounding these traumatic experiences. Despite the pain and devastation, we stand united in this community, offering support and solidarity to those who will come after us.For daily free support services, please visit ChasingTheRainbows.org. #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoroutloud #babylossawarenessweek #pregnancyandinfantlossawarenessmonth

Infertility, Miscarriage, Stillbirth, and Infant Losses are all traumatic. This is the 2nd part of our series because there is a lot of emotions and thoughts behind these feelings. The fuel for our traumas, PTSD, and grief after our losses can be guilt, shame and blame which are completely normal. Survivors are speaking out about our deepest thoughts that arose after our losses with these feelings that aren't talked about in our society or need to be kept quiet. Please tune in, follow and subscribe so we can continue to reach as many survivors as possible. For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠⁠ChasingTheRainbows.org.⁠⁠⁠⁠ In honor of October Pregnancy & Infant Loss Awareness Month, we are hosting our 3rd Honor Out Loud! candle lighting ceremony on October 15th at 7pm EST on Zoom. Register on our website. #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud #pregnancyandinfantlossawarenessmonth

In this episode, we are discussing triggers that have happened to fellow survivors after we lost our babies. This is to help other survivors armor themselves when out in public but also for their support system to understand how to better comfort them in those moments. We discuss different coping methods and tools used that helped us when those overwhelming emotions and feelings came flooding in when we least expected it. Please tune in, follow and subscribe to our podcast to help us reach more survivors. For daily support, to volunteer and/or donate, please visit https://CryitOutLoudPodcast.com Follow and subscribe to help reach more survivors. For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠⁠ChasingTheRainbows.org.⁠⁠⁠⁠ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud

Infertility and losing our babies are the greatest profound loss for parents. It's our worst nightmare. Having to figure life, who we are, and what our future looks like is hard enough without the feelings of guilt, shame, and blame that we experience on top of everything else. Some days we feel like we've run an emotionally and mentally marathon with grieving and mourning our children no longer in our arms. It's crucial to acknowledge these emotions and process them with survivors who get it. Survivors are bravely sharing their deepest thoughts, often silenced in our society. Stay tuned for Part 2 of this series next Wednesday. Follow and subscribe to help reach more survivors. For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠⁠ChasingTheRainbows.org.⁠⁠⁠⁠ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud

Those first days and weeks after losing our babies is overwhelming and hard to navigate. Feeling isolated and alone, wondering how to move forward but not move on can be overwhelming. Join Breanna Gruver, a Cardiovascular Technologist and Professor, as she opens up about her journey through fertility loss, 4 miscarriages, and 2 stillbirths in just 5 years. If you're seeking connection, unity, and support among fellow loss survivors, this show is a must-listen. Find more details at CryItOutLoudPodcast.com. For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠⁠ChasingTheRainbows.org.⁠⁠⁠⁠ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud

Jackie, our Minnesota State Ambassador, Chaser, and support mentor at Chasing the Rainbows, opens up about her coping strategies and the impactful moments that have shaped her journey through infertility. Previously featured on Season 2, Episode 9 and 11, she shares her powerful story, shedding light on the sensitivities surrounding infertility. Stay tuned for some exciting news we are eager to share! For daily free support services or get involved uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠⁠ChasingTheRainbows.org.⁠⁠⁠ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud

Today on our podcast, we have Toni Shearer, Director of Programs at Chasing the Rainbows. An infertility survivor and licensed trauma therapist, Toni shares insights on coping tools tailored for infertility, pregnancy loss, and infant loss survivors. Exploring new coping mechanisms is crucial on the journey of grief and trauma recovery. Join us as we delve into various tools like art journaling, memory quilts, memory boxes with letters, custom jewelry, charitable acts, and more. Discover ways to process emotions, express oneself, and evolve into the person you are today. For daily free support services uniting fertility, pregnancy and infant loss survivors, please visit ⁠⁠ChasingTheRainbows.org.⁠⁠ #babylosssurvivor #infertility #fertilityloss #miscarriage #stillbirth #infantloss #pregnancyloss #babyloss #unitingbabylosssurvivors #grief #trauma #wearebabylosssurvivors #crackthesilence #honoringoutloud