Episode #135 Training Your Brain for Optimism and Joy with Charles Inniss

Here’s what you will discover in this new podcast episode:

In this inspiring episode of the Conscious Living Podcast, Jackie Woodside welcomes Natalie Jobity—executive coach, speaker, bestselling author, personal brand strategist, and “The Brilliance Unveiler.” Natalie is known for helping women lead with poise and power by magnifying their presence, mastering communication, and aligning their outer image with their inner brilliance. The conversation begins with Jackie exploring what it means to live consciously and Natalie’s passion for empowering women to step into their limitless potential.Here’s what you will discover in this new podcast episode:1. Leading with Poise, Power, and Presence2. What It Means to Be a Limitless Leader3. Breaking Free from Comfort Zones4. Faith and Spirituality in Limitless Living5. Overcoming Limiting BeliefsThis episode is a powerful reminder that your brilliance is not something to be found—it’s something to be revealed. As Natalie says, limitlessness requires self-awareness, faith, courage, and willingness to stretch into the unknown. You were not meant to live a life of conformity, caution, or smallness. You were meant to shine. To learn more about Natalie’s work and access her wealth of empowering content, visit TheUnveiledWay.com or connect with her on LinkedIn.

This week, I had the absolute pleasure of sitting down with a true Renaissance man of our time — Steven Puri, Founder and CEO of The Sukha Company (and yes, sukha means “happiness from self-fulfillment” in Sanskrit — how perfect is that?).Steven’s life journey is anything but ordinary: from newscaster to tech wizard at IBM, to the Academy Award–winning visual effects world of Independence Day, to producing blockbuster films like Star Trek and Transformers, and now... helping millions of people lead more focused, fulfilling, and conscious work lives. Talk about a life lived on purpose!Here’s what you will discover in this new podcast episode:1. Redefining Productivity Through Consciousness2. Benefits of Conscious calendaring3. Breaking Free from To-Do List Overwhelm4. Tools to Enhance Focus and Flow5. The Power of Community and Contagious Energy6. Creating Mindful Workspaces and Hybrid FlowSteven lives and breathes what it means to be a conscious creator — and in this episode, he generously shares his wisdom on how we can all do the same.Tune in now, and let’s co-create a life where work feels like a joy, not a job. 💫

In this uplifting episode of the Conscious Living Podcast, I’m joined by the radiant and wise Charles Inniss, DPT, PCC, NBC-HWC — a Nationally Board-Certified Health and Wellness Coach who calls himself an Optimism and Mental Health Coach. And let me tell you… he walks his talk!Charles brings together the science of positive psychology with real-world, practical strategies that help you rewire your brain for more joy, more hope, and more resilience — no matter what’s going on in your outer world.Here’s what you will discover in this new podcast episode:1. The Science and Power of Optimism2. Understanding the Negativity Bias3. Building “Mental Muscles” for Happiness4. The BEST Method – A Mental Gym Routine5. Optimism in Action – Life, Leadership & LegacyCome tune in, fill up your cup, and get ready to shift your inner world so your outer life reflects more peace, purpose, and possibility.Are you ready to become the most optimistic person you know?

In this enlightening episode, I’m joined by Sam Liebowitz, author, speaker, and founder of The Conscious Consultant. With a unique blend of ancient wisdom and modern insight, Sam helps individuals move beyond challenges and reconnect with their innate power—without needing a guru to "fix" them. As host of The Conscious Consultant Hour and a seasoned entrepreneur-turned-energy healer, Sam guides people to live more mindfully, access their inner gifts, and create lives rooted in clarity, alignment, and peace.Here’s what you will discover in this new podcast episode:1. From Personal Growth to Purposeful Practice2. Energetic Patterns in Life and Business3. What Is Energy Healing?4. Bringing Spiritual Energy into Daily Life5. Relationships as a Spiritual PracticeIf today’s conversation sparked something in you, be sure to connect with Sam at theconsciousconsultant.com or tune into The Conscious Consultant Hour on TalkRadio.NYC.

I’m beyond thrilled to welcome the radiant and powerhouse Rev. Dr. Julie Moret to the Conscious Living Podcast today. If you’ve ever wondered what it really means to vibrate at the level of your dreams, this episode is your golden ticket.Julie is not just a sought-after international speaker, author, and spiritual teacher — she’s also someone who has literally climbed mountains (hello, Basecamp Everest!) and figuratively scaled the peaks of personal growth and spiritual mastery. She’s a faculty member at Agape International, has been featured on Lifetime TV, knighted alongside visionaries like Jack Canfield and Lisa Nichols.Here’s What You Will Discover in This New Podcast Episode:Frequency in Action – Selma and Spiritual SynchronicitySoul Print, Purpose, and the Qualities of GodMount Everest – A Spiritual PilgrimageCreating Environments That Inspire the SoulSpiritual Discipline and Daily DevotionJulie also shares all the juicy details about The Frequency Factor course — from energy work and visioning, to prayer, meditation, and setting up high-vibe environments that literally pull your dreams toward you. If you’re ready to clarify your soul’s calling and manifest from the inside out, this is the path for you. Register by TODAY at AgapeLive.com and get access to replays if you can’t make it live!Plus, follow Julie on IG @revjuliemoret and sign up at JulieMoret.com for monthly transformational practices and updates from one of the most magnetic voices in the spiritual movement today.So, what are you waiting for? Tune in, turn up your frequency, and let’s live on purpose… together.

In this episode of the Conscious Living Podcast, I sit down with Dr. Michelle Peticolas, an international best-selling author, award-winning filmmaker, and life transformation coach, who has spent years helping high-achieving, mid-life women turn grief into fuel for their soul’s purpose.Dr. Michelle shares her powerful SERVE framework—a step-by-step process to heal, reset the mind, and reconnect with our most brilliant, authentic selves.Here’s what you will discover in this new podcast episode:1. Understanding the Mind-Body Connection2. The Role of Emotional Well-Being in Healing3. Techniques to manage stress and emotional regulation.4. Holistic Approaches to Health and Wellness5. Strategies to shift perspectives and build resilience6. Simple daily habits for enhanced well-beingIf you've ever felt stuck in grief, loss, or life’s transitions, this conversation will inspire you to step into your brilliance and embrace life with renewed purpose.Tune in now and start transforming your challenges into your greatest strengths! 🎧

In this episode of The Conscious Living Podcast, I sit down with spiritual teacher and peak performance coach Howard Falco, whose profound insights have transformed the lives of professional athletes, CEOs, and high achievers across the world. Howard’s extraordinary awakening in 2002 revealed the deep truths behind human creation, fulfillment, and success—leading him to write two powerful books, I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering the Experience of Life.Now, he’s back with his newest book, INVINCIBLE: The Mindset of Infinite Potential and the Secret to Inevitable Success — available on Amazon, Barnes & Noble, independent bookstores, and through his website, howardfalco.com.Here’s what you will discover in this new podcast episode:1. The Power of Identity and Awareness2. The Process of Transformation3. The role of emotional resilience in overcoming setbacks and maintaining focus.4. Practical tools for handling triggers and remaining balanced in challenging situations.5. Living in Alignment and Raising ConsciousnessHoward’s wisdom is a game-changer for anyone ready to master their inner world and create their dreams with intention. Tune in and get ready for a shift in perspective that will change how you see yourself—and what’s possible for you!

In this episode of The Conscious Living Podcast, I sit down with the extraordinary Natalie Namaste, a globally recognized Intuitive Healer, Reiki Master Teacher, and Channeler. With over 24 years of experience, Natalie has worked with thousands—including royalty, celebrities, and even skeptics—helping them tap into higher frequencies and step into their full potential.Natalie doesn’t just speak wisdom; she channels it—bringing through the energy of 120 Angelic Beings of Light. If you’ve ever wondered how to shift your vibration, release old conditioning, and truly embody your highest self, this conversation is for you!Here’s what you will discover in this new podcast episode:1. Moving Beyond the Mind into Pure Consciousness2. Unlearning Patterns and Releasing Conditioned Beliefs3. The role of self-awareness in identifying where emotions reside in the body4. Facing Darkness for True Transformation5. Raising Your Vibration and Connecting with Divine Energy6. Embracing the Truth of Who We AreAnd trust me, this episode isn’t just about words—it’s about energy. When you listen, stay aware of what you feel because something truly magical happens in Natalie’s presence.Tune in, raise your frequency, and let’s step into higher consciousness—together.

In this episode, I’m sitting down with the incredible Tiffany Cano, CEO of Highly Perceptive People Academy, and someone who has been getting paid for healing work since she was just 8 years old! Tiffany works with empaths, intuitives, coaches, and transformational leaders to help them heal their blind spots, master energetic boundaries, and step into a more empowered, aligned version of themselves.Here’s what you will discover in this new podcast episode:1. Different intuitive abilities2. The importance of training sensitivity into a strength rather than a burden.3. Understanding Energetic Boundaries and why it matters4. The importance of setting filters rather than barriers5. A guided process using intention and body awareness to create personal space.6. Healing Blind Spots and Removing Hidden Blocks7. Conscious Living and the Power of IntentionPlus, Tiffany is featured in three upcoming A-List Transformation Movie Documentaries: Frequency of Miracles, Pillars of Power, and Rise of the Lioness. She also hosts the Soul of an Empath Podcast, the Knowing You Show, and has created powerful programs for empaths and highly perceptive people.If you’re ready to feel more clear, more confident, and more empowered in your energy and intuition—this episode is for you! Tune in now! 🎧✨