Episode #110 Ageless Living Secrets with Rico Caveglia

I’m so excited about this episode of the Conscious Living Podcast because today, we’re diving deep with someone who truly embodies conscious leadership—Leilani Laumann Lierd, a somatic mind-body coach with an incredible gift for helping people release trauma and step into their fullest potential.Leilani and I share a special connection through her uncle, which is how our paths first crossed. And wow, am I glad they did! Her story is one of resilience, healing, and a commitment to living consciously—something that is near and dear to my heart.Here’s what you will discover in this new podcast episode:1. Discovering Holistic Modalities Like Naturopathy, Which Played a Pivotal Role in Her Healing.2. The Power of Somatic Therapy to Release Trauma and Stuck Emotions in the Body3. The Real Deal on Burnout and Its Causes4. How Conscious Living Applies to Leadership and the Importance of Emotional Intelligence in Guiding Others5. The Relevance of Women’s Leadership and Empowerment, Especially in Today’s World.Leilani’s wisdom and insights are bound to leave you inspired and ready to step into a more conscious, empowered version of yourself. So, join us for this heartfelt conversation and let’s dive into the art of healing, leading, and living consciously!

Join me on this inspiring episode of the Conscious Living Podcast, where we dive deep into the transformative journey of reinvention with the incredible Debbie Allen. As a renowned entrepreneurial icon and expert in market positioning, Debbie shares her wisdom on navigating the ever-changing landscape of business and personal growth.Here’s what you will discover in this new podcast episode:1. Reinventing Yourself When Business Growth Stagnates 2. Importance of Intuition in Navigating Business Disruptions3. The Role of Personal Development and Intuition in Guiding Business Decisions4. Self-Reflection and Intuitive Decision-Making in Personal and Business Growth5. Strategies for Accessing and Trusting Intuition in Business DecisionsWhether you're facing your own reinvention or seeking guidance in your personal growth journey, this episode is packed with valuable insights and practical strategies to help you live more consciously and authentically. Tune in to discover how you can embrace change, trust your intuition, and create a life filled with purpose and passion!

Welcome to this special episode of the Conscious Living Podcast, hosted by yours truly, Jackie Woodside! As a USA TODAY and four-time Amazon bestselling author, TEDx speaker, international trainer, and professional coach, I've dedicated my life to guiding others on the path to conscious living. With my background as a certified professional coach and licensed psychotherapist with over 30 years of experience, I bring a blend of deep wisdom, practical tools, and a touch of humor to our journey together.In this episode, we explore the essence of conscious living and why mastering your inner world is key to your personal and spiritual growth.Here’s what you will discover in this new podcast episode:1. The Importance of Inner Work in Conscious Living.2. The Principles of Truth and Manifestation3. The Role of Spiritual Practices4. Mastering the Ego5. The Importance of Living an Awakened, Enlightened, Conscious Life for Personal GrowthJoin me as we take this journey toward deeper self-awareness, spiritual alignment, and living a life that truly reflects who we are meant to be. Whether you’re a seasoned seeker or just beginning your conscious living journey, this episode will offer insights and tools that can help you elevate your life to new heights!

In today's episode, we have an incredible guest, Darren, who is a channel for divine light and a true beacon of healing and intuitive wisdom. Darren's unique connection to source energy allows him to transmit healing energy, intuitive messages, and even healing music, offering transformative insights for those seeking alignment with their soul's essence.Click the link below to get to my podcast: https://jackiewoodside.com/applehttps://jackiewoodside.com/spotifyhttps://jackiewoodside.com/googleGet ready to explore new dimensions of consciousness and spiritual growth in this episode that will leave you feeling uplifted and inspired!

In this episode, I am thrilled to welcome the incredibly insightful Danijela, a Feng Shui expert with over 20 years of experience. Danijela has devoted her life to helping people purify their energy fields, set powerful intentions, and open up their spaces, hearts, and minds to create harmonious, thriving lives. As the founder of the School of Spiritual Design, she goes beyond traditional teachings of Feng Shui and Space Healing, guiding others to tap into their intuitive abilities and inner self to bring deeper meaning into their lives. Here’s what you will discover in this new podcast episode:1. The crucial role of being conscious of your physical environment.2. How to enhance the energy of your space for optimal flow and balance.3. The concept of future selfing and its application to your living space.4. A fascinating look at the neuroscience behind how paying attention to your environment can help you manifest desired outcomes.5. Practical steps for improving the energy in your space.6. Addressing inherited items and emotional attachments, and how they affect the energy around you. Danijela’s transformative approach will inspire you to create a living environment that truly reflects your highest potential and brings you closer to a life of aligned happiness. Don’t miss out on this enriching conversation!

I’m thrilled to welcome a truly remarkable guest to the Conscious Living Podcast: Rico Caveglia—America’s Healthy Aging Trainer, fitness expert, and the epitome of ageless living.At 82 years young with a fitness age of 35, Rico is living proof that age is just a number! As the creator of The Ageless Living Lifestyle, The Vitality For Life Online Training Program, The Fast Fit 17 Fitness System, and the Fearless Aging Podcast, Rico brings over 41 years of expertise as a personal trainer, health coach, and author of 29 books/DVD programs. He’s also a multi Gold and Silver Medalist in the California State Senior Olympics and a rock & roll drummer! Here’s what you will discover in this new podcast episode:1. Development of the Ageless Living Lifestyle2. The Importance of Understanding the Impact of Unhealthy Lifestyle Choices3. The Difference between Aging and Becoming Old4. Strategies for Maintaining Health and Vitality5. Practical Tips for Healthy LivingJoin us for this energizing conversation as we unlock the secrets to living young, strong, and fearless at any age!

In this transformative episode of the Conscious Living Podcast, Jackie Woodside sits down with Carol Williams, a solo business owner, Certified Business and Life Coach, and single mom who's mastered the art of prioritizing and pivoting to build a life she loves. After 18 years in the design professions, Carol took a bold leap in 2009, combining her passion for psychology with her project management expertise to empower scattered entrepreneurs.Here’s what you will discover in this new podcast episode:1. Dealing with a scattered self and managing chaos.2. The importance of organizing the brain to create a clutter-free life.3. The connection between a cluttered mind and a cluttered life.4. Carol's Methods and Systems for Organizing5. Strategies for Dealing with Procrastination and Boredom6. The Misconception of "Getting More Done in Less Time"7. The Importance of Conscious Living and Outsourcing 8. The difference between being busy and being productiveTune in for strategies that will help you get organized, shift your mindset, and live consciously—whether you're running a business or simply managing a busy life.

In this transformative episode of the Conscious Living Podcast, Jackie Woodside welcomes the visionary Hillis Pugh, a poetic voice in the realms of self-reflection, spirituality, and gratitude. Hillis, an inspiring writer, poet, and intuitive consultant, has dedicated his life to helping others discover the profound power of gratitude in everyday life.Through his blog and book, Awaken With Gratitude, Hillis shares channeled stories and original poetry that guide readers on a journey of self-discovery and inner peace. In this episode, he delves into the role of poetry and language in shaping our consciousness, the importance of embracing the full spectrum of life, and the practice of connecting with soul energy through meditation and gratitude.Here’s what you will discover in this new podcast episode:1. Poetry and language's role in shaping consciousness.2. The importance of understanding the full spectrum of life and coexisting in harmony3. Embracing the full spectrum of humanity, including differences and spectrum of identity4. Connecting with soul energy through meditation and gratitude. Tune in as Hillis Pugh shares his wisdom and experiences, offering listeners a pathway to transform their lives by embracing gratitude, understanding the spectrum of humanity, and coexisting in harmony. This episode is an invitation to explore the depths of your own consciousness and awaken to the joy and abundance that gratitude can bring.

In this illuminating episode of the Conscious Living Podcast, we welcome Sunny, a cultural maven, global speaker, founder of SunYoga, and an igniter of workplace transformation. With over 13 vibrant years of experience, Sunny has impacted 300 organizations across 20 countries, driving business growth, earning distinguished workplace recognitions, and enhancing the wellbeing of countless individuals.Sunny's work has been spotlighted in prominent forums such as Fast Company and Good to Great™. She has collaborated with world-class organizations, including Google and The Gates Foundation, inspiring leaders and teams from Japan to Kazakhstan. Sunny's influence goes beyond numbers and honors; she is deeply committed to health and wellbeing, embodying these principles in her own life.In this episode, discover how Sunny shapes holistic teams through a blend of purposeful drive, discerning smarts, and deep expertise in positive psychology. Learn about creating unforgettable experiences that plant seeds of change for long-lasting impact.Here’s what you will discover in this episode:1. Workplace happiness and well-being with a focus on personal growth and meaning.2. The impact of workplace well-being on employee happiness and productivity.3.Achieving work-life balance and whole-life integration for personal happiness and well-being.4. Embracing negative emotions for personal growth.5. The importance of making the invisible visible in the pursuit of happiness and well-being.Join us for a conversation that reveals the harmony between wellbeing and success, growth and happiness, and the path to thriving as individuals, teams, and companies.

Join us on the Conscious Living Podcast, hosted by Jackie Woodside, as we delve into the world of spiritual awakening and financial abundance with our special guest, Elaine Starling, The Abundance Ambassador. Elaine is a renowned international speaker, TEDx presenter, host of The Abundance Journey Podcast and Video Show, and the best-selling author of 5 Steps to Activate Your Abundance.In this enlightening episode, Elaine shares her journey of spiritual awakening and how it led her to empower individuals seeking spiritual enlightenment to cultivate a profound connection with The Divine. Through her transformative Activate Abundance Process and The Abundance Journey Map, Elaine combines proven business strategies with personal development and spiritual insights to guide fellow spiritual travelers in unlocking unlimited abundance and realizing their dreams.Here’s what you will discover in this episode:1. The connection between spiritual awakening and abundance.2. How to use the concept of language and vibration in daily life.3. The power of connecting with like-minded people to expand love and abundance.4. The importance of observing thoughts and emotions to respond with love and compassion.5. Embracing simplicity and love in challenging situations.Tune in to uncover transformative insights and practical steps to manifest the financial abundance you desire. Visit www.TheAbundanceJourney.com to connect with Elaine and embark on a remarkable journey towards activating your abundance.Don’t miss this opportunity to learn from one of the leading voices in abundance and spirituality. Listen now and take the first step towards a more abundant and fulfilling life.