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EP356: Breaking down the experience of needing to be productive

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In this episode, we’ll look at breaking down experience – seeing beyond abstract words, descriptions and meaning to touch into what’s really going on…or something closer to it, anyway.  I use the example of the feeling of needing to get up and do something productive. What is this experience? What’s it made of? What’s actually

The post EP356: Breaking down the experience of needing to be productive appeared first on Dr. Amy Johnson.

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