Winning The Mental Game For Kids: Mental Rehearsal | Season 16 Episode 9

In the season finale of Winning The Mental Game For Kids, Dr. Amber Selking recaps the main points from the season and gives some final advice to kids who want to mentally prepare for their life ahead.

In Episode 10 of Winning The Mental Game For Kids, Dr. Amber Selking explains the importance of keeping routines and why kids who do tend to be more successful than those that don't.

In episode 9 of Winning The Mental Game For Kids, Dr. Amber Selking explains how mentally rehearsing can translate to a childs actual behavior in whatever they're rehearsing for.

In episode 8 of season 16 of Building Championship Mindsets, Dr. Selking explains how mastering emotions can lead to a child maturing faster than other children who struggle with their emotions.

In episode 7 of Season 16 of Building Championship Mindsets, Dr. Selking explains what attentional control is, and why it's important to a childs mental development.

In Episode 6 of Season 16 of Building Championship Mindsets, Dr. Amber Selking explains what intensity management is, and why it's so important to the day-to-day performance of your child in whatever they do.

In Episode 5 of Season 16 of Building Championship Mindsets, Dr. Amber Selking breaks down her third mental play; confidence. Dr. Selking explains why confidence isn't just a mindset, and how you can train your body to be confident more regularly.

In Episode 4 of Season 16 of Building Championship Mindsets, Dr. Amber Selking dives into one of the biggest factors in a kids development: motivation.

In episode 3 of season 16 of Building Championship Mindsets, Dr. Selking dives into the the first of many mental plays, number 1 being awareness. Sometimes kids struggle with being aware of their surroundings, or don't understand how much they can influence their character. Dr. Selking explains how and why being aware is important for your child's daily life.

In episode 2 of season 16 of Building Championship Mindsets, Dr. Selking explains how kids can build a new mindset based around who they are as a person. She goes into detail what it means to have a positive mindset as opposed to a negative one, and how to train your brain to focus on positive thoughts only.