BOOKS THAT WORK podkast

FINDING CALM - BY DR SARB JOHAL

15.04.2022
0:00
30:05
Do tyłu o 15 sekund
Do przodu o 15 sekund

Psychologist, Dr Sarb Johal, helps us navigate uncertainty, understanding how our brain drives our reactions, the role of structure and habit in creating calm and how self regulation makes us more creative, positive and optimistic.

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