Supporting Your Cycle

Crystals to correlate with each chakra point

This episode was SO fun! I absolutely LOVE talking about women's health.  The book mentioned was Woman Code by Alissa Vitti Berrion Berry is on IG @berrionlberry

Welcome back! This episode was channeled through me so I was so excited to get this out there for you all. Check out my IG @bethanyelainev for some graphics of the journaling prompts and mantras/affirmations.  Love & Light, Bethany

Here are my top 8 health and wellness tips. Reach out if you need any support! Love & Light, Bethany

Go check out my IG @bethanyelainev for a graphic of the journal prompts from this video + always reach out if you need any extra support in this. Love & Light, Bethany

Welcome back! Another short and sweet episode coming at ya! These are my favorite crystals for protection and cleansing for your home.  Love & Light, Bethany

Welcome back! Enjoy this short and sweet episode about the moon phases and how you can work with them.  Love & Light, Bethany

Welcome to another moon circle! Feel free to do this any time leading up to the full moon and up to 2 days after to really harness the energy.  Journal prompts:  1. What does my body need right now? 2. What does my soul need right now?  3. What areas of my life feel out of alignment?  Check out my IG for a picture of our card spread: @bethanyelainev Suggestions: Set crystals out to charge, make moon water, take a salt bath Love & Light, Bethany

Hello loves and welcome to your mini healing session. Relax and enjoy this reiki healing. If you' like to go deeper and receive your own distance reiki session reach out to me via IG (bethanyelainev) and we can get you scheduled.  Drink lots of water and take time to rest today Xo, Bethany

Hello loves, Here is a frequently asked question episode all about Reiki. Like I mentioned in the episode, this won't be the last you'll hear about reiki on this podcast so stay tuned. If you have any other questions you'd like for me to address in future episodes let me know.  If you'd like a distance session message me on IG (bethanyelainev) and we can get that set up.  Love and light, Bethany