676: The Plant Paradox with Dr. Steven Gundry

In this episode, we dive into the fascinating world of NAD, cellular aging, and longevity with biochemist Dr. Nichola Conlon. Discover how NAD (nicotinamide adenine dinucleotide), a molecule essential for energy production and cellular repair, impact our energy, cognitive function, and even skin health as we age. Stay tuned to discover our practical tips to naturally boosting NAD and learn how to age smarter!

As we head into the holiday season, it's important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works to depuff and contour your body. Tune into this podcast to find out how you can get started!

Leaky gut, lectins, and longevity- Dr. Kay sits down with Dr. Stephen Gundry, author of The Plant Paradox, to explore the complex world of gut health and its impact on inflammation and longevity. Dr. Gundry explains the "paradox" of plants, discussing how certain foods we consider healthy may actually harm our gut. Dive into the science behind leaky gut, lectins, and the microbiome, and stay tuned to explore how diet and lifestyle choices can either support or sabotage our health. 

In this episode, we dive into the rising trend of masseter Botox and the potential risks of over-treating this powerful jaw muscle. While masseter Botox can slim the face and relieve jaw tension, too much can lead to unwanted side effects. If you’re considering this treatment, tune in to learn why less might be more!

Halloween is upon us, and we're diving into the top five spooky mistakes you should avoid in your beauty and skincare routine. Whether you’re a skincare newbie or a seasoned beauty lover, these tips will help you dodge some of the most frightening pitfalls. Stay tuned for more!

In this episode of Beauty Bytes, we're joined by renowned plastic surgeon Dr. Roy Kim. We explore the incredible potential of artificial intelligence and dive into AI's role in patient education, marketing, and content creation. Tune in to learn how to work smarter, not harder with AI in your practice!

Dr. Kay Durairaj sits down with Dr. Lauren Umstattd in her podcast, Business of Aesthetics, to discuss her journey from surgical training to becoming a leader in the world of non-surgical aesthetics. Dr. Kay shares insights into balancing her successful practice with family life and talks about building her skincare line from the ground up. Tune in for more!

In this episode, we sit down with my close friend and cardiologist Dr. Danielle Belardo to discuss the latest updates in the weight loss industry, focusing on the revolutionary use of semaglutide. We explore how this treatment has evolved, new research findings, and its growing impact on medical weight management. Tune in as we dive into the future of aesthetic weight loss!

In this episode, Dr. Kay sits down with visionary biohacker, neuroscientist, and entrepreneur Jean Fallacara. Jean shares his deep knowledge on bioengineering and how it plays a pivotal role in longevity and life extension, exploring what it means to live a fuller, longer life through the lens of cutting-edge science and technology. Tune in for an exciting conversation on lifespanning. 

In this Five Min Friday, we discuss how advanced microneedling techniques can enhance results when combined with other treatments like platelet-rich plasma (PRP), platelet-derived growth factors (PDGF), exosomes, and more! We’ll cover key considerations for achieving optimal results and reducing risks. Tune in to discover why microneedling remains a top choice for facial rejuvenation!