The Pollock hype and TikTok dances

Only France stand in the way of England securing a fourth consecutive Grand Slam. Sara Orchard and Philippa Tuttiett preview the final weekend of the Six Nations, including the big showdown at Twickenham. Red Roses head coach John Mitchell talks about the connection he has formed with his players and how he is still assessing his options at fly-half. French rugby expert Paul Eddison joins the pod to give us the lowdown on their championship, and why they are struggling to keep pace with England. We also look ahead to a huge game for Wales in Italy as Sean Lynn warns his players their World Cup hopes could be in jeopardy if performances don't improve.

Christian Wade is our special guest on the pod! He chats to Ugo, Ashy and Danny about his shock move to rugby league and how it all came about. Does this mean Ashy's Premiership try-scoring record is safe? We also react to Johnny Sexton joining Andy Farrell's Lions coaching team and look at the impact on those in contention for the 10 jersey this summer. Plus, Leinster sign another All Black, and it was a big weekend in the race for a Premiership play-off place.

We are all set for a Grand Slam showdown at Twickenham after England thrashed Scotland and France edged past Italy in Parma in round four. Sara is joined by World Cup winner Katy Daley-McLean and former Scotland international Heather Lockhart to bring you reaction to another big Red Roses win. Who did enough to secure a place for next week’s decider against France? What were the positives for Scotland? And can France finally end their losing streak and stop another England Grand Slam?

With the Red Roses on course for a fourth successive Grand Slam, has the competition becoming too predictable? What can be changed to help make the Six Nations more competitive? Sara Orchard and Philippa Tuttiett discuss what can be done, and crucially, how the other nations can close the gap on England. We go inside the Scotland camp to get the thoughts of head coach Bryan Easson and we hear from Rachel McLachlan who wins her 50th cap on Saturday. Plus, England lock Abbie Ward shares some exciting news and talks to us about her husband Dave Ward leaving Bristol Bears.

Ugo, Ashy, and Danny look back on the four Champions Cup quarter-finals, with Leinster's emphatic 52-0 win over Glasgow stealing the spotlight. Can anyone stop them? The lads weigh in with their picks for who they think will go all the way. Plus, with Andy Farrell set to name his Lions squad in just three weeks, does he know which three fly-halves he'll take to Australia?

Sara Orchard is joined by England World Cup winning captain Katy Daley-McLean to discuss Saturday’s action in the Women’s Six Nations. France beat Wales 42-12 before England thrashed Ireland 49-5 – and this after Ireland had taken a 5-0 lead. So what does that mean for the Championship? How impressive were England and what next for Ireland? We hear from Ireland coach Scott Bemand, while former Wales captain Philippa Tuttiett leaves a voicenote with her thoughts on the performance of Wales. Oh, and Sara and Katy also look forward to Scotland’s match against Italy on Sunday.

Sara Orchard is joined by former Wales captain Philippa Tuttiett to look ahead to Round 3 of the Women's Six Nations.The two weigh-in on the debate surrounding Sarah Bern and Jasmine Joyce's recent post-match TikTok. We then hear from Sarah Bern herself, as well as Ireland's Aoife Wafer and Amee-Leigh Costigan ahead of Ireland v England on Saturday.Finally, Sara and Phil preview the weekend's other matches: France v Wales and Scotland v Italy.

Does the round of 16 need to be scrapped? Are Leinster a better team than Ireland? When will English sides be able to compete for club rugby’s biggest prize again? Ugo, Danny and Chris pick through a tricky weekend in the round of 16 for the Champions Cup, as the Irish and French clubs underlined their dominance and Premiership clubs were eliminated. Plus, we talk Jack Willis, Jack Crowley and Tommy Freeman.

This is the story of one of rugby's most notorious matches, told by those who were there. A European Cup quarter-final between Harlequins and Leinster was always going to be big - but nobody knew how big. Players from both sides including Ugo Monye and Brian O’Driscoll, commentators, coaches and referee Nigel Owens recall how events unfolded before, during and after the moment that Quins winger Tom Williams staggered from the field with fake blood dripping from his mouth. The Leinster officials see through the plot straight away - but can they expose the wrongdoing? To listen to the full series, search for Sport's Strangest Crimes on BBC Sounds.

Is the hype around Henry Pollock justified? Is he England’s next superstar? If you’ve lost heavily, should you be dancing with an opponent on TikTok? Sarah Bern and Jaz Joyce-Butchers went viral after England’s big win over Wales but some fans didn’t think it was appropriate. And as we head into the round of 16 of the Champions Cup, Mark McCall rests his big England stars for the trip to Toulon. Ugo, Chris and Ashy debate all this and more.