Meet Rachel Foy, Author and Founder of Soul Fed Woman

I have loved doing this show for three years and now it’s time to take a brief break. I am planning this biggest move of my life, I’m going to California.  Admittedly my schedule has been delayed due to the Covid-19 pandemic but it will not stop me. I have loved every minute of the interviews I have done with leading luminaries, authors, shamans and coaches.  I also think that my time is better served right now by directly helping people who are being impacted. I know many of you are struggling with the stay in place mandates and also being impacted by new financial challenges. I am going to focus on my energy work, for now, doing healings remotely with those in need.  I promise I will return at some point in the fall when I get settled in my new California home. Please stay healthy and follow the CDC guidelines. Most importantly, do not let fear takeover, or derail your future plans. Just pause, breathe and believe with all your heart you will get through this.   

Margaret Ann Lembo is the owner of The Crystal Garden, the conscious living store and center of the Palm Beaches located in Southeast FL established in 1988. For over thirty years, she has led workshops and classes around the country and Canada. Margaret Ann is highly renowned for her dedication to helping people focus on mindfulness and positive thought.  Margaret Ann has written eight books, five affirmation oracle decks, and nine spoken audio programs. Visit her online at MargaretAnnLembo.com. She is the creator of a line of award-winning Aroma-Energetic Sprays including Smudge in Spray™ and the seven Chakra Sprays. She is an author, spiritual entrepreneur and practitioner, and aromatherapist. www.TheCrystalGarden.com Margaret Ann Lembo is here today to talk about awakening your awareness with crystals, oils and working with your chakras. Most of Margaret Ann’s prior books and decks are about creating your life with color, gems, and good thoughts based on her book, Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy & The Power of Positive Thought. She teaches us how to use crystals in conjunction with your chakras for powerful healing practices. 

Linda Ugelow has helped hundreds of new and seasoned professionals drop their stress and anxiety to feel comfortable and confident in front of a crowd and the camera. She is a sought after coach for overcoming your fear of speaking and impostor syndrome. An international speaker, she has presented at the Positive Psychology Conference in France and emceed at TEDxDebrecen in Hungary.  Linda is also an accomplished musician and dancer having performed in more than 500 shows around the world. She produces and hosts the TV show Women Inspired and is the author of the upcoming book, Delight In The Limelight. Linda teaches the audience her best practices for overcoming your fear and insecurities about public speaking, to stand up with confidence and release your fears of rejection. You can find Linda at www.LindaUgelow.com

Rev. Dr. Sandy has over 22 years in clinical practice, 55 years of spiritual training and practice and over 30 years in human services. She holds a BA degree in Human Services Planning and Management, an M.Ed. degree in Mental Health Counseling, an M.Msc in Esoteric Theology, a Ph.D. in Comparative Religion and is now a retired Licensed Mental Health Counselor (LMHC). Rev. Dr. Sandy holds certifications as a trauma specialist, clinical hypnotherapist, past life regression hypnotherapist and neuro-linguistic programming coach & practitioner. She is a facilitator of groups and workshops that promote awakened intent, inner growth, holistic wellness, higher consciousness and the evolution of the mind, emotions and spirit. She walks us through the practices necessary to uncover our real selves and how to get out of our heads. Rev. Sandy is a strong proponent of using mindfulness meditation to learn who you are meant to be on this earth and stand in your power. You can find Rev. Sandy at www.IntentionalSelf.com

Laura Joseph began to heal herself when she began looking into the spiritual aspects of her issues that the healthcare system couldn’t figure out. She systematically implemented a spiritually based holistic approach to her healing which saved her life in ways to defy all logic.  Since then, Laura has been a sought spokesperson.  Laura has experience as a trauma specialist, domestic abuse advocate, college educator, end of life transition specialist with over health advocacy, and college educator with over 15 year’s experience working in the healthcare system. She is a healer, educator, speaker, natural-born intuitive, metaphysician, trauma survivor, health advocate, mentor, artist, writer & overall spiritual badass. Her own experience of sexual trauma and abuse has inspired her passionate dedication to help others. She’s a frequent speaker discussing her experiences and offering training and workshops through Healing Trauma Through Spirit and offers spiritually-based integrative holistic health enrichment through Healing With Spirit in Hingham, MA since 2006. Laura believes that if you can heal trauma, you can heal anything. You can find Laura at Healing With Spirit

Clare Chater Is from Essex in the UK. Her shamanic training is Peruvian lineage.  She is a MESA carrier and has received sacred MESA rights, which have been installed and strengthened. The training that she has done extensive, sometimes known as the medicine wheel, it’s common to spend at least a year in each direction building a relationship with its power. The directions being South, West, North & East. Each energy manifesting itself in the form of an animal, so that communication and relationship can be built.   She has had a lifelong initiation process into shamanism which took her life into love for health and healing. She works with the understanding that we are 3 part beings. Her sessions will allow for cognitive shifts in your brain and your thought patterns, energy healing for your body and metaphysical connection for your soul. She believes personal awareness is instrumental in self-healing. In this episode, she shares what the MESA is and the healing powers it holds as well as the characteristics of the four directions. She has a free video series for you at Pash Ceremony  

Rachel Foy is an internationally acclaimed expert in eating dysfunction, an author and podcaster and an advocate for Health at Every Size (HAES®). With over 12 years of experience both in the UK and Dubai, she is a clinical and cognitive hypnotherapist, nutritional therapist, homeopath, and an NLP and EFT practitioner along with being a pioneer in eating psychology and the creator of The Food Addiction Recovery Method™. Her own dark struggle with food inspires all the work she does today to educate women. Rachel is the author of ‘The Hungry Soul’ and a passionate speaker on all topics related to food dysfunction, diet culture, body image, female empowerment, and addiction recovery. She founded Soul Fed Woman in 2017 to help professional women overcome addictive eating and food obsession through free workshops, resources and her group program which opens several times per year.  Soul Fed Woman has since gone onto become a training academy where professional coaches can become certified in The Food Addiction Recovery Method™. She has a free five-day program coming up that you can find at Soul Food Woman  

I must share that Janet Conner is my sacred teacher and has helped me with my own spiritual path and enhanced practices. Her first book, Writing Down Your Soul, became a bestseller, opening a path to six more including The Lotus and The Lily, Soul Vows, and Find Your Soul’s Purpose. When “Prayer Artist” came calling, Janet found herself writing a whole new genre of post-patriarchal prayers, redefining prayer altogether, and leading radically different prayer intensives. She completed the six-year run of her highly successful radio show, The Soul-Directed Life, to create a new kind of podcast, Praying at the Speed of Love, inviting famous authors to share intimate stories about their prayer lives. To make all this possible, Janet lives a quiet life filled with silence, solitude, and joy in the tiny town of Ozona Florida on the Gulf of Mexico.  Janet enlightens us on the power of prayer through simple practice. Her new prayer intensive, “Theta, The Radical Path to Love” can be found at https://janetconner.com/theta-intensive/

Today Mal sand Mari McCarthy discuss her seven process for feeling, processing your emotions and activating joy.  Mari shows health-conscious women how to use the ultimate self-empowerment tool, Journaling For The Health Of It™ to heal the issues in their tissues and to embody and express their True Self. She is the multi-award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live and Heal Your Self With Journaling Power as well as the creator of 20+ life-changing Journaling Power eWorkbooks such as Start Changing Your Life, Take Control of Your Health and Love Your Body. Mari shares real-life stories of how people have changed their lives and healed themselves by developing a daily journaling practice.    

Sherianna is also the author of six other book titles. Her book The Four Gifts for Anxiety was endorsed by The National Association for Mental Health and Sherianna has been a featured expert in over eighty articles. She is an adjunct Psychology Professor, and founder of Emotional Detox Coaching, the C.L.E.A.N.S.E Method™ (featured in her Emotional Detox books) and C.L.E.A.N.S.E Yoga.™ Sherianna is leading two Emotional Detox retreats one at Kripalu in January 2020 and the other at 1440 Multiversity in California. She even has a retreat in Portugal in May 2020. You can find her books and resources at www.sheriannaboyle.com You can Pre-Order Emotional Detox for Anxiety using this link and you get an instant FREE download on The Five Best Practices for Beginning Your Detox.   Order LINK: http://bit.ly/EmotionalDetoxAnxiety In this show we discuss her seven process for feeling,  processing your emotions and activating joy.