Episode 114: How Breathwork Can Change Your Life w/ Samson Odusanya

In this episode, I spoke with Laura Belgray on her process of publishing and marketing her book. Check out her book Tough Titties and join her mailing list at: https://www.talkingshrimp.com/Chapters00:00 The Journey of Writing a Book17:53 Navigating the Publishing Process36:04 Marketing and Selling the Book42:54 The Art of Engaging Interviews45:08 Shrimp Club: A Mastermind Experience49:29 Navigating Creative Burnout52:15 The Balance of Selling and Authenticity56:20 The Myth of Passive Income01:01:10 The Evolution of Writing in the Digital Age01:08:51 The Maturing Landscape of Online Business01:12:40 Future Writing Aspirations and Inspirations01:18:31 The Role of Authenticity in StorytellingFollow Laura: @TheLauraBelgray https://www.instagram.com/laurabelgray/https://www.facebook.com/talkingshrimphttps://twitter.com/lbelgrayFollow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiSpotify https://open.spotify.com/artist/3Fys2rzPCbp6tDzQ7YO3Pq***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593***keywordswriting process, book publishing, marketing strategies, memoir, nonfiction, author journey, book proposal, editing, storytelling, audience engagement, interviews, shrimp club, creative burnout, authenticity, passive income, writing, online business, storytelling, marketing, publishingsummaryIn this conversation, the speaker shares their journey of writing and publishing a book, detailing the challenges faced during the writing process, the intricacies of navigating the publishing industry, and the strategies employed for marketing and selling the book. The discussion highlights the importance of having a strong voice, the necessity of a well-structured proposal, and the significance of pre-orders and audience engagement in achieving book success. In this engaging conversation, Laura and her guest delve into the intricacies of interviews, the challenges of creative burnout, and the balance between authenticity and selling in the writing world. They explore the evolving landscape of online business, the myth of passive income, and the importance of storytelling in a digital age. The discussion also touches on future writing aspirations and the impact of AI on creative expression.takeawaysWriting a book is often harder than anticipated.Having a strong voice and point of view is crucial.

Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.This week's guest is Hadar Shemesh. Hadar is a linguistics expert and communication coach who’s worked with companies like Google, Microsoft, Facebook, IBM, GM, WeWork, Wix and many more! She has over a million subscribers on her YouTube channel @hadar.shemesh and she's committed to helping people communicate clearly and confidently in English.In this conversation, Hadar and I discuss the intricacies of managing a membership community, focusing on the challenges of content repetition, the importance of personal development, and strategies for engaging members. We explore the significance of onboarding new members, fostering a supportive environment, and leveraging technology to enhance community interaction. 00:00 Reconnecting and Reflecting on Past Experiences02:47 Navigating the Challenges of Repetitive Content05:57 Creating Fresh and Engaging Membership Experiences09:02 Onboarding New Members Effectively12:01 The Interconnection of Language Learning and Personal Development14:58 Building Community and Engagement in Memberships17:55 Understanding Member Behavior and Engagement21:00 Encouraging Participation and Overcoming Fear24:03 Creating a Supportive Environment for Growth26:59 Balancing Content and Engagement Strategies29:59 Leveraging Technology for Community Building32:56 Fostering Connections and Accountability36:03 Innovative Approaches to Member Engagement47:36 The Importance of Vulnerability in Sharing Stories50:08 Creating Comfortable Sharing Environments52:41 Trust and Confidence in Sharing56:26 Measuring Success in Community Engagement58:12 Understanding Different Member Needs01:00:10 The Value of Member Feedback01:02:10 Navigating Content Creation Challenges01:04:12 Shifts in Content Consumption01:06:47 The Balance Between Quantity and Quality01:10:50 Visualizing Future Goals01:12:43 Relearning Important Lessons01:16:21 Finding Balance in Expectations01:18:51 The Journey of Entrepreneurship01:20:45 The Importance of Positive Reinforcement01:22:38 Understanding Different Feedback Needs01:26:45 Creating Urgency in Membership EnrollmentComment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Hadar: @hadar.shemeshInstagram: https://www.instagram.com/hadar.accentsway/Website: https://hadarshemesh.com/keywordsmembership, community building, personal development, content creation, engagement strategies, onboarding, language learning, storytelling, online courses, coaching, storytelling, community engagement, vulnerability, feedback, content creation, membership retention, positive reinforcement, entrepreneurship, teaching, accountabilitytakeawaysIt's important to keep content fresh to maintain excitement.Creating a supportive community enhances learning experiences.Onboarding processes should cater to new members'...

Watch Trailer Episode 121: https://www.youtube.com/watch?v=mN-S74MbFpkAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 121 of AAF podcast: Selling Something People Don’t Understand w/ Jiaming Ju. Don't miss this inspiring conversation about entrepreneurship and storytelling.The owner of KUN Health alongside her father, Jiaming Ju, went from leading the world's largest data collection on senior adults from New York to Singapore to joining her father in his decades-long mastery of Traditional Chinese Medicine (TCM). Infusing Jiaming's expertise on aging data and economics together, they help people live healthy lives and preserve Chinese heritage."Chapters00:00 Journey into Chinese Medicine08:57 The Art of Tongue Diagnosis18:05 Empathy in Healing30:03 Integrating Mental Health and Chinese Medicine39:50 Innovating Traditional Practices50:11 The Role of Food in Medicine59:59 Building a Personal Brand in HealthComment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Jiaming: Instagram: https://www.instagram.com/kunhealth/Website: https://www.kun.health/aboutLinkedin: https://www.linkedin.com/company/kunhealth/Linkedin: https://www.linkedin.com/in/jiaming-ju***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&si=UfVKtV5m-PauA7D9***keywordsChinese medicine, tongue diagnosis, mental health, empathy, innovation, food as medicine, personal branding, holistic healing, traditional practices, health datasummaryIn this conversation, Sun shares her unique journey from being an economist to a Chinese medicine practitioner, emphasizing the importance of cultural heritage and the nuances of traditional practices. She discusses her innovative approach to tongue diagnosis as a way to engage people with Chinese medicine, highlighting the connection between mental health and physical well-being. Sun also reflects on the role of food in medicine and the need for innovation in traditional practices to make them relevant in today's world. The conversation concludes with insights on building a personal brand in the health space and the misconceptions surrounding tongue scraping.takeawaysSun transitioned from an economist to a Chinese medicine practitioner.Cultural appropriation of Chinese medicine sparked her interest in the field.Tongue diagnosis serves as an accessible entry point for people to understand Chinese medicine.Empathy plays a crucial role in her healing practice, often leading to emotional breakthroughs for patients.Chinese medicine integrates mental health and...

Watch Trailer Episode 120:Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 120 of AAF podcast: James Altucher On Going Viral By Accident. Don't miss this inspiring conversation about entrepreneurship and storytelling.James Altucher is an American hedge-fund manager, author, podcaster, and entrepreneur known for founding or co-founding over 20 companies. He is also recognized as an investor and venture capitalist, with expertise in emerging technologies like cryptocurrency and artificial intelligence.Chapters00:00 The Evolution of Personal Branding02:54 Authenticity vs. Agenda in Content Creation06:11 The Challenge of Niching Down08:50 Controversial Opinions and Their Impact11:55 Navigating Success and Failure15:01 The Role of Ideas in Entrepreneurship17:51 Understanding Failure and Resilience01:02:46 The Journey of Humility and Learning01:11:31 The Role of AI in Creativity and Design01:18:40 Navigating the Future of AI and Human Interaction01:36:38 Predictions for the Future: Technology, Politics, and SocietyComment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow James: @JamesAltucherShowWebsite&nbsp;https://www.jamesaltucher.com/&nbsp;Podcast Website&nbsp;https://jamesaltuchershow.com/Channel&nbsp;https://youtube.com/@TheJamesAltucherShowSubscribe Here&nbsp;youtube.com/channel/JamesAltucherShow/?sub_confirmation=1Apple Podcast&nbsp;apple.co/3UayEseSpotify Podcast&nbsp;open.spotify.com/show/0Tqw1AaZyrZ7kWnrNSgbNQ?si=905dd43e33414217Twitter&nbsp;<a...

Watch Trailer Episode 119: Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 119 of AAF podcast: Making Money As A Content Creator w/ Abigail Peugh. Don't miss this inspiring conversation about entrepreneurship and storytelling.Abigail Peugh is an introverted, sweat pants wearing, always slightly tired looking mama, who built a 7 figure online business around her life, not the other way around. In the past 2 years, she has served over 12,000 students with her digital products and recently launched her own podcast. Abigail empowers and teaches you how to not only create your own digital products, but she then teaches you how to show up as YOU in your marketing to generate consistent daily sales through story-telling and conversion content on Social Media.&nbsp;Chapters00:00 Introduction to UGC creators02:36 Getting started as a UGC creator05:00 Affiliate programs and TikTok Shop07:03 Transitioning from UGC to brand deals09:55 The role of affiliates and brand deals13:45 Revenue from brand affiliates and ambassadors18:15 Moving away from UGC content20:23 Creating content for personal brand24:18 Common mistakes in content creation28:26 Growing on TikTok vs Instagram32:05 Creating Emotion-Evoking Content34:46 Balancing Growth and Sales Content36:48 Batching Content and Leveraging the Menstrual Cycle39:14 The Challenges of Delegating Tasks41:48 The Power of Repurposing Content56:49 Using Trending Audio59:50 Focusing on One Platform01:03:46 Starting from Scratch01:06:34 Knowing What to Post01:10:58 Dealing with Negative Comments01:15:53 Attracting the Right Audience Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Abigail: @abigailpeughInstagram: https://www.instagram.com/abigailpeugh/Website: https://abigailpeugh.com/home/Youtube: https://www.youtube.com/channel/UCUOHD5Vo5d0-HvMxo48kjJATiktok: https://tiktok.com/@abigailpeughWebsite: stan.store/abigailpeugh***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google...

Watch Trailer Episode 118: https://www.youtube.com/watch?v=EffZXwfBnwEAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 118 of AAF podcast: Kate Northrup On Difference Between Rich &amp; Abundant. Don't miss this inspiring conversation about entrepreneurship and storytelling. As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.Chapters00:00 Can Anyone Become Rich or a Millionaire?02:12 The Illusion of Money and Status06:27 Rewiring Trauma and Limiting Beliefs10:25 Cultivating a Feeling of Abundance23:53 Authentic Storytelling vs. Clickbait31:59 Building Trust and Leading Towards Growth37:19 The Power of Authenticity and Telling the Truth39:18 Being a Conduit for Creativity and Service44:04 The Responsibility of Marketers to be Trauma-Informed49:29 Overcoming Imposter Syndrome and Fear of Visibility55:32 Completing the Emotional Stress Cycle and Metabolizing Stress01:08:16 Managing Nervous System Health01:10:46 The Role of Movement, Breath, Creativity, Social Connection, and Tears01:12:28 Practical Techniques for Stress Management01:17:42 Challenging Mainstream Productivity Hacks01:20:33 Body-based Energy Management Strategies for Plenty of Time Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Kate: &nbsp;@katenorthruptv&nbsp; Instagram: https://www.instagram.com/katenorthrup/Facebook: https://www.facebook.com/katenorthrupcommunity/Website: https://katenorthrup.com/bio/X: https://twitter.com/katenorthrupPodcast: https://katenorthrup.com/plenty/***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&amp;si=UfVKtV5m-PauA7D9***takeawaysAnyone can learn to be good with money, but becoming rich or a millionaire is not necessary for experiencing a feeling of abundance.The amount of money does not determine happiness or well-being; it is more important to focus on how...

Trailer Episode 117: https://www.youtube.com/watch?v=bjJBq5N0qR8Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 117 of AAF podcast: Advice From A 9-Figure Agency Owner Neil Patel. Don't miss this inspiring conversation about entrepreneurship and storytelling. Neil Patel the co-founder of NP Digital. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies. Neil is a New York Times bestselling author and was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations.Chapters00:00 Copying Marketing Strategies03:32 Developing Client Strategies05:27 Content Creation for Clients08:41 Neil's Involvement in Content Creation10:43 The Importance of Personal Experience in Content12:06 Expensive Problems vs Popular Problems15:41 The Temptation of Mass Content17:48 The Desire for Fame and Popularity20:44 Investing in Personal Brand vs Agency22:46 Building an Agency without Personal Brand25:03 The Profitability of Boring and Ugly Industries27:45 Solving Expensive Problems28:31 The Power of 'Boring' Marketing30:25 The Importance of Data Analytics in Marketing31:25 Understanding the Lifetime Value of Customers32:35 Delegation and Surrounding Yourself with Experts35:37 Managing a Growing Team and Fostering Employee Retention47:05 Strategic Allocation of Time and Resources in Marketing52:12 The Limitations of AI in Content Creation Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Niel:Youtube: https://www.youtube.com/neilpatelInstagram: https://www.instagram.com/neilpatel/Facebook: https://www.facebook.com/neilkpatel/Twitter: https://x.com/neilpatelLinkedin: https://www.linkedin.com/in/neilkpatel/ NP Digital https://www.npdigital.comBlog https://neilpatel.com ***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&amp;si=UfVKtV5m-PauA7D9***TakeawaysCopying what works for others without considering unique factors is a common marketing mistake.Each business is different and what works for one may not work for another.Before signing a contract, understand the client's pain points and goals, and develop a strategy based on data analysis.Content creation involves understanding goals, researching...

Watch Trailer: https://youtu.be/EnShcYxwGPIAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.So excited to share in this Episode 116 of AAF podcast: Purpose of Storytelling with Joanne Molinaro aka The Korean Vegan. Don't miss this inspiring conversation about entrepreneurship and storytelling. With over 5 million fans spread across her social media platforms, New York Times best-selling author Joanne Molinaro, a.k.a The Korean Vegan, has appeared on The Food Network, CBS Saturday Morning, ABC's Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She's been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker among others.Chapters00:00 The Purpose of Storytelling02:32 The Importance of Feeling Seen05:57 Balancing Ego and Objectivity10:09 Transitioning to Video Content14:23 The Appeal of Non-Food Content16:32 Finding a Balance in Content Creation19:23 The Joy of Writing22:14 Balancing Ego and Objectivity in Opinion Formation25:05 The Role of Ego in Opinion Formation27:18 Learning from Failure and Feedback29:06 Navigating Ego in the Legal Profession32:57 The Challenge of Polarizing Content37:09 Striving for a Balance in Content Creation45:16 Integrity in the Legal Profession52:06 The Power of Personal Stories57:37 The Evolving Definition of Being American01:09:29 Progressive vs. Conservative01:16:25 Reflection and Reassessing One's Path Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Joanne:YouTube: @TheKoreanVegan Instagram: https://instagram.com/thekoreanveganTikTok: https://tiktok.com/@thekoreanveganFacebook: https://facebook.com/thekoreanveganTwitter: https://twitter.com/thekoreanvegan ***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&amp;si=UfVKtV5m-PauA7D9***summaryStorytelling is a way to help people feel seen and to affirm their worth. It can also be a way for the storyteller to feel seen and validated. Joanne started her content creation journey with the goal of veganizing Korean food, but later shifted towards storytelling about the immigrant experience in the United States. She wanted to provide insight into the immigrant American experience and allow immigrants to be seen. When people don't feel seen, they feel that their story and actions are not worthy or valuable....

Watch Trailer Episode 115: https://www.youtube.com/watch?v=iIX8zYEN19QWatch Full Episode 115: https://www.youtube.com/watch?v=q-9ovZ3zjkYChapters00:00 Balancing Work and Content Creation02:10 Setting Boundaries and Prioritizing Personal Time09:09 Improving Content Quality and Engagement18:32 Starting from Scratch: Building an Instagram Following24:38 Managing Expectations and Patience34:05 The Power of Hooks38:02 Building Genuine Relationships for Collaborations41:08 Creating Share-Worthy Content47:02 Growing Instagram vs. Growing a Business50:11 The Role of Therapy in Personal Growth55:18 Dealing with Negative and Hate Comments01:01:52 Instaclub Hub: Brock Johnson's Instagram MembershipAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.So excited to share in Episode 115 of the AAF podcast: Realities Of Being A Content Creator w/ Brock Johnson. Don't miss this inspiring conversation about entrepreneurship and storytelling.Brock Johnson has coached thousands of entrepreneurs and creators on how to grow on Instagram since launching his coaching business in 2018. In 2021, his personal following blew up thanks to his Reels Strategies and he has grown at a rate of approximately 1,000 followers per day, since then. He now has over 700k followers, personally consults with Meta and Instagram staff, and is an international keynote speaker.Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Brock: @BuildYourTribePodcast Instagram https://instagram.com/brock11johnsonFacebook https://facebook.com/brock11johnson/TikTok https://tiktok.com/@brock11johnson InstaClubHub https://InstaClubHub.com/trialhttps://stan.store/Brock11Johnson***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&amp;si=UfVKtV5m-PauA7D9***summaryBrock Johnson spends 70-80% of his time working on his business and 20-30% on content creation. He spends less than 2 hours a week creating social media content, and the rest of his time is dedicated to working on the business and personal activities. He emphasizes work-life balance and sets boundaries by having a hard stop at 5 PM every day. Johnson believes that working on the right things and having a team are crucial for success. He delegates tasks like editing and community management to his team, allowing him to focus on creating content and engaging with his audience. In this conversation, Brock Johnson shares valuable insights on creating effective hooks for social media posts, the importance of collaboration, and the role of therapy in personal growth. He emphasizes the power of negative hooks and the need to dumb

Watch Trailer Episode 114: https://www.youtube.com/watch?v=-Wkemclbo5gWatch Full Episode 114: Full Episode: https://www.youtube.com/watch?v=-IES7I4c--8Chapters00:00 Creating a Safe and Supportive Environment05:23 Connecting with the Body and Processing Trauma17:39 Breathwork: A Journey of Self-Discovery and Transformation53:22 The Power of Accepting and Embracing All Aspects of Ourselves01:08:09 The Impact of Childhood Criticism and the Need for Validation01:23:28 The Role of Breathwork in Healing and Self-Discovery01:38:26 The Emotional Journey of Breathwork01:43:26 Accessing Deeper Parts of Yourself Through Breathwork01:51:19 Self-Acceptance: The Key to a Fulfilling Life02:03:45 Love and Connection: Transformative Forces02:30:40 ConclusionAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, hear their stories, and how these stories shaped the person.So excited to share in Episode 114 of the AAF podcast: w/ Samson Odusanya. Don't miss this inspiring conversation about entrepreneurship and storytelling.Samson Odusanya is a husband, father, and Integrative Transformational Facilitator who empowers people to transform emotional pain into profound wisdom and personal power through tailored introspective processes.His unique approach creates ideal conditions for deep self-discovery across a diverse range of individuals from all walks of life helping them uncover their authentic selves and fostering transformative shifts that inspire lasting growth.Through his guidance, individuals experience profound personal shifts that lead to a deeper understanding and a more meaningful connection with themselves and their path.Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow: Samson OdusanyaInstagram https://www.instagram.com/samsons_strength/LinkedIn https://www.linkedin.com/in/samson-odusanya-a6330a194/Facebook https://www.facebook.com/p/Samson-Odusanya-100077401452434/ https://calendly.com/samsonodusanya/free-your-mind-personal-coaching-discovery-call?month=2024-09https://calendly.com/samsonodusanya/breathe?month=2024-09***💜 Leave a review on Apple Podcastshttps://podcasts.apple.com/us/podcast/authentic-as-f-ck-with-sun-yi/id1527964267🟢 Leave a rating on Spotifyhttps://open.spotify.com/show/5cgz2J6yGP9OAzMYutaL3u?si=4b18cfbb22fc4593❤️ Leave a rating on Google Podcastshttps://music.youtube.com/playlist?list=PLtAz8r-ZIxhmSNxNi_5Ux4AJYyChFHyF5&amp;si=UfVKtV5m-PauA7D9***summary When working with first-time breathwork clients, it is important to create a safe and supportive environment. Many people come to breathwork because they have tried other modalities and are looking for a new approach. Breathwork can help people connect with their bodies and process trauma that has been stored in their system. The process of breathwork involves deep breathing and getting present with sensations, emotions, and feelings. It is a journey of self-discovery and transformation. Breathwork is