
He Gained 28 Yards of Driver Carry in 4 Weeks (Real Speed Training Results)
If you’re trying to increase driver distance, gain clubhead speed, or add serious carry to your drives, this episode of the Athletic Motion Golf Podcast with Mike Granato and Shaun Webb breaks down a real-world speed training transformation.
In just four weeks, Athletic Motion Golf student Kyle increased his driver clubhead speed from 101 mph to 107 mph, producing 11 mph more ball speed and roughly 28 yards of additional carry distance. The best part? Every session was tracked and verified on a professional launch monitor (GC3 / Bushnell Launch Pro).
Mike Granato and Shaun Webb walk through the exact speed training protocol, how many swings were required, how long each session took, and why hitting balls during speed training produced better results than traditional overspeed systems.
Kyle explains how only two speed sessions per week (20–30 minutes each) completely changed his golf game — turning long iron approaches into wedges and making par 5s reachable.
This episode covers:
• The exact protocol used for speed training
• How overspeed training actually works
• Why hitting balls matters for speed development
• How to track speed improvements correctly
• What speed gains mean for scoring and approach shots
If you're serious about hitting the driver farther and improving your golf performance, this podcast episode provides a real case study showing what happens when speed training is done correctly.
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