Mad Food podkast

The Protein Trend

25.02.2026
0:00
35:35
Do tyłu o 15 sekund
Do przodu o 15 sekund

It's all about protein these days. But most people don't even know what protein is, how much of it we need to consume, what foods are the best source, or even why it's trending, so Jordan and Max (who were as clueless as most people), did the bare minimum research and break it all down.

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