S01: E02: ADHD Brains Radio: You Don't Know. Who Am I? I Am ADHD. | ADHDnMe

ADHD Creator Featured in this episode: Jeremy Finck Time Stamps: (00:00 - 1:30): Podcast Intro & Topic Setup (1:31 - 4:50): Why does Interrupting happen? (4:51 - 8:38): Cognitive Hyperactivity (Massive Bombardment of Thoughts or Emotions) (8:39 - 10:56): Two Experiences of One Conversation (We REALLY Care!) (10:57 - 11:30): How To: Re-Interrupt the ADHD Person (11:31 - 15:30): Underlying Neuro-Psychological Cause (15:31 - 18:49): What Can We Do About This? A General Framework (18:50 - 20:05): When you are the very intense person (20:06 - 21:31): Developing the Awareness (21:32 - 23:03): External Pattern Interrupt (23:04 - 25:06): Internal Pattern Interrupt (25:07 - 26:12): Communicating this to someone else ^in the moment^ (26:13 - 29:48): Tying it all together with Replacement Behaviors (29:49 - 31:28): Be Patient with yourself! (31:29 - 33:30): Real, Lasting, Effective Change (33:31 - 38:17): Outro, Special Announcement & Disclaimer   Where can you find Jeremy's stuff? You can find all of our ADHDBrainsRadio Links on Linktree! https://linktr.ee/ADHDBrainsRadio Visit our website: https://www.adhdbrainsradio.com Support ADHD Brains Radio on Patreon! https://patreon.com/ADHDBrainsRadio   Where can you find Jeremy's ThinckFinck stuff? On HIS Linktree, of course! https://linktr.ee/ThinckFinck   The..... (required) disCLAAAAAIMERRRRRR! The ADHD Brains Radio Podcast (“Podcast”) is owned by ThinckFinck Media, LLC (“ThinckFinck”). This Podcast should be used for general informational purposes only. ThinckFinck makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information, comments, views, opinions, and recommendations featured in this Podcast. Though we will attempt to be as honest and accurate as possible, ThinckFinck has no obligation whatsoever to provide any updates, amendments, changes or corrections to any of the information, statements, comments, views or opinions set forth in this Podcast. Jeremy Finck is not a doctor or a mental health professional and this Podcast should not be construed as professional advice. Everyone’s situation is unique and you should not rely on any information presented in this Podcast until you consult your own doctor or healthcare professional. Unless otherwise stated, any references made in the Podcast to any specific information, product, process, services, individual or organization should not be interpreted as an endorsement, approval, recommendation, or certification of the same. The Podcast frequently references third-party articles and points of view. The views expressed in these articles are those of the article’s authors and their mentions on the Podcast does not imply an endorsement of those authors or any entity that they may represent or endorse. Similarly, the views expressed by guests of the Podcast are their own and any appearance on the Podcast does not imply an endorsement of any such guest or any entity they may represent. ThinckFinck assumes no responsibility or liability for the accuracy or completeness of any third-party materials or information referenced in this Podcast. ThinckFinck expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of anyone’s use of, reference to, or reliance on this Podcast or the information presented in this Podcast.

Creator featured in this episode: Structured Success (Maaya) Structured Success website: https://structuredsuccess.ca   @StructuredSucc on Twitter: https://twitter.com/StructuredSucc   @StructuredSucc on Instagram: https://instagram.com/StructuredSucc    Structured Success on Facebook: https://facebook.com/StructuredSuccess   Time Stamps: (00:00 - 1:30): Podcast Format Walk-Through (1:30 - 2:35): Selection Criteria (2:35 - 3:00): Intro to Twitter Thread (3:00 - 8:21): Reading of the Thread (8:21 - 9:45): Who is & Where to find Structured Success  (9:45 - 10:00): Episode Wrap-Up and Next Episode Preview (10:00 - 12:51): Outro and Disclaimer   Content that was read in this episode: What is ADHD? Twitter thread https://twitter.com/StructuredSucc/status/1309261922244517888   ADHD in girls shows up differently https://twitter.com/StructuredSucc/status/1311675234521501696   Articles & other content mentioned in the What is ADHD? Twitter thread : The ADHD vs. Non-ADHD Brain https://www.verywellmind.com/the-adhd-brain-4129396   Brain Arousal Regulation in Adults with Attention-Deficit/Hyperactivity Disorder (ADHD) https://www.sciencedirect.com/science/article/abs/pii/S016517811731644X?casa_token=Mp3YtFdWtskAAAAA:-HunGN5I2rNjdDj8F-pmxak5BUadtfQFqLP67Ur9NBoQrDna7XBVSC4q-jFTxY0GLH70pYLaUA   Treatment of Adults with Attention-Deficit/Hyperactivity Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2518387/   ADHD and Emotional Dysregulation: What you need to know https://www.youtube.com/watch?v=2kew2JhKq3Y   Support ADHD Brains Radio on Patreon! https://patreon.com/ADHDBrainsRadio   Follow ADHD Brains Radio on Social Media https://twitter.com/ADHDBrainsRadio https://linkedin.com/showcase/ADHDBrainsRadio https://instagram.com/ADHDBrainsRadio       The..... (required) disCLAAAAAIMERRRRRR! The ADHD Brains Radio Podcast (“Podcast”) is owned by ThinckFinck Media, LLC (“ThinckFinck”). This Podcast should be used for general informational purposes only. ThinckFinck makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information, comments, views, opinions, and recommendations featured in this Podcast. Though we will attempt to be as honest and accurate as possible, ThinckFinck has no obligation whatsoever to provide any updates, amendments, changes or corrections to any of the information, statements, comments, views or opinions set forth in this Podcast. Jeremy Finck is not a doctor or a mental health professional and this Podcast should not be construed as professional advice. Everyone’s situation is unique and you should not rely on any information presented in this Podcast until you consult your own doctor or healthcare professional. Unless otherwise stated, any references made in the Podcast to any specific information, product, process, services, individual or organization should not be interpreted as an endorsement, approval, recommendation, or certification of the same. The Podcast frequently references third-party articles and points of view. The views expressed in these articles are those of the article’s authors and their mentions on the Podcast does not imply an endorsement of those authors or any entity that they may represent or endorse. Similarly, the views expressed by guests of the Podcast are their own and any appearance on the Podcast does not imply an endorsement of any such guest or any entity they may represent. ThinckFinck assumes no responsibility or liability for the accuracy or completeness of any third-party materials or information referenced in this Podcast. ThinckFinck expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of anyone’s use of, reference to, or reliance on this Podcast or the information presented in this Podcast.

ADHD Creator Featured in this episode: Ross Watt Time Stamps: (00:00 - 3:00): Podcast Intro & Topic Setup (3:00 - 3:20): Introducing Ross' Poetry and why (3:22 - 4:40): Poem: You Don't Know (4:40 - 5:38): Poem: Who Am I? (5:38 - 7:03): Poem: I am ADHD (7:03 - 8:13): Personal Thank you from ThinckFinck and ADHD Spectrum Talk (8:13 - 10:48): Who is & Where to find Ross + a note on ADHD Community (10:48 - 13:39): Outro and Disclaimer   Where can you find Ross's stuff? @ADHDnMe on... Twitter: https://twitter.com/ADHDnMe  TikTock: https://www.tiktok.com/@adhdnme Support the ADHD Hub on Patreon! https://www.patreon.com/ADHDhub The ADHD Hub is an entirely volunteer-led community created by ADHD people for ADHD people sharing a variety of resources & opportunities for connection, support, and contribution.   The ADHD Hub & ADHD Party https://adhd-hub.com/ https://www.adhd-hub.com/bookings-checkout/adhd-party-1   @adhd-hub on Twitter https://twitter.com/ADHD_Hub     ADHD Brains Radio website: https://www.adhdbrainsradio.com Support ADHD Brains Radio on Patreon! https://patreon.com/ADHDBrainsRadio   Follow us on social media: @ADHDBrainsRadio on Twitter ADHD Brains Radio on LinkedIn @ADHDBrainsRadio on Instagram   The..... (required) disCLAAAAAIMERRRRRR! The ADHD Brains Radio Podcast (“Podcast”) is owned by ThinckFinck Media, LLC (“ThinckFinck”). This Podcast should be used for general informational purposes only. ThinckFinck makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information, comments, views, opinions, and recommendations featured in this Podcast. Though we will attempt to be as honest and accurate as possible, ThinckFinck has no obligation whatsoever to provide any updates, amendments, changes or corrections to any of the information, statements, comments, views or opinions set forth in this Podcast. Jeremy Finck is not a doctor or a mental health professional and this Podcast should not be construed as professional advice. Everyone’s situation is unique and you should not rely on any information presented in this Podcast until you consult your own doctor or healthcare professional. Unless otherwise stated, any references made in the Podcast to any specific information, product, process, services, individual or organization should not be interpreted as an endorsement, approval, recommendation, or certification of the same. The Podcast frequently references third-party articles and points of view. The views expressed in these articles are those of the article’s authors and their mentions on the Podcast does not imply an endorsement of those authors or any entity that they may represent or endorse. Similarly, the views expressed by guests of the Podcast are their own and any appearance on the Podcast does not imply an endorsement of any such guest or any entity they may represent. ThinckFinck assumes no responsibility or liability for the accuracy or completeness of any third-party materials or information referenced in this Podcast. ThinckFinck expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of anyone’s use of, reference to, or reliance on this Podcast or the information presented in this Podcast.

What is ADHD Brains Radio? Listen to our first episode to find out. Make sure to stick around until the end for a fun & ridiculous surprise!   Visit our website: https://www.adhdbrainsradio.com   Support ADHD Brains Radio on Patreon! https://patreon.com/ADHDBrainsRadio   Follow us on social media: @ADHDBrainsRadio on Twitter ADHD Brains Radio on LinkedIn @ADHDBrainsRadio on Instagram