Trekking Bhutan: Himalayan Hiking & Camping plus Day Hiking Adventure (Part II)

In Part II of our Bhutan adventure series, we dive deep into the trekking and camping experience that makes Bhutan one of the world's top bucket-list adventure destinations. If you've ever wondered what it's really like to hike in the Himalayas, stay in remote campsites, his episode gives you an authentic, first-hand look.  We take a four day hiking and camping adventure and add in several days hikes on our 12 day exploration of the mystical 'Land of the Thunder Dragon", Bhutan.  I walk you through our day-to-day trekking experience—trail conditions, altitude, weather, campsite life, tents, food, support crew, and unforgettable Himalayan views. You'll hear practical advice for preparing for multi-day trekking in Bhutan, how to navigate the elevation and when to climb up to visit Tiger's Nest (Paro Taktsang), and what makes Bhutanese trekking uniquely rewarding compared to more often visited countries. Whether you're planning your own Bhutan trek or simply dreaming of hiking in one of the planet's most pristine mountain landscapes, this episode will inspire and prepare you for the adventure. ⭐ In This Episode You'll Learn: What to expect on Bhutan's multi-day treks Insider look at campsites and trekking challenges How camping works in Bhutan (tents, toilets, dining tents, crew) Typical trekking in altitude & terrain Weather patterns and how to prepare for Himalayan conditions Why Bhutan's "High Value, Low Impact" model makes trekking here unique ⭐ This Episode Is Perfect For: Adventure travelers • Trekkers • Hikers • Campers • Himalayan travelers Travelers over 50 • Bucket-list seekers • Eco-travelers Anyone dreaming of Bhutan or high-altitude trekking ⭐ Resources Mentioned: Recommended Bhutan trekking tour companies (Bhutan requires a guide).  EMAIL ME for the current Promo Codes Bhutan Gateway Travel for trekking and custom cultural experiences  Active Adventures to take a milder adventure in a small group tour setting Active Travel Adventures Bhutan Travel Planner - free download for monthly Newsletter subscribers Gear checklist for multi-day Himalayan treks Part I of this Bhutan series (culture + highlights) COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  IMPORTANT!  High Altitude Travel Insurance - Many travel insurance companies do NOT cover you when you are at higher altitudes!  Be sure to check your policy BEFORE your Grace Period expires!  If you will be trekking at high altitudes, consider my affiliate, Rise & Shield to cover your adventure. Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Get the best price possible for your next flight with these important travel tips!  Finding great airfares can be tricky, but with these travel hacks, you can try to outsmart the airlines! COMPLETE SHOW NOTES  See important links and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Discover why Bhutan—The Land of the Thunder Dragon—is one of the world's most extraordinary adventure travel destinations. In this two part episode of the Active Travel Adventures podcast, I take you on my immersive cultural and trekking journey across Bhutan, including iconic hikes like Tiger's Nest Monastery, remote Himalayan village trails, and fascinating cultural experiences you'll find nowhere else on earth.  PS:  Part II is available directly from the website if you want to hear it now. In Part I, we focus more on what makes Bhutan culturally distinct and in part II, we delve more deeply into the trekking and camping section of our hiking adventure. You'll learn what it's really like to trek in Bhutan, how the government's "High Value, Low Impact" tourism model shapes your experience, what to expect from accommodations, food, altitude, guides, and permits, plus practical tips for choosing the right trekking and cultural itinerary. Whether you're dreaming of the Druk Path Trek, considering a longer Himalayan route, or simply want an extraordinary cultural adventure with meaningful connections, this episode gives you everything you need to plan your own Bhutan trip with confidence. In this episode, you'll learn: What to expect hiking to Tiger's Nest Monastery How Bhutanese culture, spirituality & festivals enrich your journey Packing tips for trekking and high-altitude travel When to visit Bhutan for the best weather and festivals My recommended reputable Bhutan tour operators - and how to save money Insider tips from my personal trekking experience - I've visited Bhutan twice Perfect for travelers who love: Adventure travel • Trekking • Culture • High-altitude hiking • Remote destinations • Bucket-list journeys • Himalayan travel •  Away from the Beaten Path Travel Adventures • Unique Travel Destination Resources mentioned in this episode: Bhutan Trekking & Cultural Tours (recommended outfitters) Bhutan Gateway Travels - Email me for current Promo Code Active Adventures - Email me for current Promo Code Active Travel Adventures Bhutan Destination Guide - FREE with monthly newsletter Gear & packing lists for multi-day treks - FREE with monthly newsletter COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  HIGH ALTITUDE TREKKING INSURANCE: Most travel insurance does NOT cover high altitude trekking.  CHECK YOUR POLICY!!!  If you need coverage, consider  Rise & Shield Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Check out these eighteen unique and affordable travel gifts for your loved ones (or yourself!)  All are under $40, and most are under $20. COMPLETE SHOW NOTES   Get more details about today's show. Travel Gift Ideas for 2025 *Warm & Cozy Ultra-Luxe Cloud Sleep Sock for Women & Men      Under $10          BUY HERE *Wet Dry Bag for Swimsuit, Travel,, Dirty Yoga Gym Clothes, Makeup Bag       Under $10       BUY HERE *Portable Digital Hanging Baggage Scale for Travel     Under $12          BUY HERE *Dr. Scholl's® Tired, Achy Feet Soothing & Reviving Foot Mask : 3 Pair      Under $12          BUY HERE *Silicone Bottle Covers Leakproofs Your Liquids – 10 Pack      Under $12          BUY HERE *Nausea/Unsettledness Relief Inhaler : 2 pack     Under $13          BUY HERE *Heated Scented Eye Masks – 20 Pack     Under $14          BUY HERE  *BOOK: 50 States, 5,000 Ideas: Where to Go, When to Go, What to See, What to Do     Under $15       BUY HERE *Handheld 3 IN 1 Portable Fan with Power Bank, Flashlight     Under $15          BUY HERE *Travel Hair Trimming Tool for Men and Women     Under $17          BUY HERE *Body Restore Shower Steamers Aromatherapy 6 Pack  Under $17      BUY HERE *Hands Free Personal Neck Fan     Under $20          BUY HERE *Waterproof Personal Safety Alarm      Under $25          BUY HERE *Cell Phone Stand with Wireless Bluetooth Speaker and Anti-Slip Base       Under $25          BUY HERE *'Our Adventure' Retro Souvenir Photo Album     Under $25          BUY HERE *AI Rechargeable 2 Pack Hand Warmers – a Portable Pocket Heater      Under $30          BUY HERE *Stress and Migraine Face Cold Compress Head Wrap       Under $30          BUY HERE *Massage Gun with Heat Deep Tissue Massager      Under $40          BUY HERE More Great Travel Gifts Ideas 26 Travel Gift Ideas 2024 25 Travel Gift Ideas 2023 Great Travel Gifts 2022      Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved    

🎧 Go West with Steve Silk — Cycling Britain's Wild and Winding West Country Go West with Steve Silk | Cycling Adventure Across Britain's West Country Join Active Travel Adventures as we chat with Steve Silk about his new book Go West and his 300-mile cycling journey through Britain's backroads, coastlines, and countryside. Discover how slow travel reveals adventure and meaning on two wheels. You'll hear fascinating stories, legends and learn some of the history along Steve's adventure and come away inspired to create your own grand adventure, whether by bike, foot or cia paddling. 🚴‍♀️ Ride Into Britain's Past — One Pedal Stroke at a Time In this episode of Active Travel Adventures, host Kit Parks sits down with British journalist and adventurer Steve Silk, author of the captivating new book Go West: Adventure Cycling Through Britain's Past. Steve's journey follows winding country lanes and scenic coastal climbs. Along the way, he encounters farmers, ferrymen, and fellow wanderers—each sharing stories that bring Britain's western landscapes to life. "When you travel slowly—by bike or by foot—you see how the land shapes people, and how people shape the land." – Steve Silk COMPLETE SHOW NOTES  See important links for planning your own adventure, photos, and more cool info about today's show. 📚 Get your copy of Go West 🗺️ What You'll Discover in This Episode How Steve designed his route  The most memorable stretches through Devon, Cornwall, and Somerset Hidden inns, fishing ports, and countryside cafés perfect for cyclists Why slow travel and self-propelled adventures deepen cultural understanding Tips for planning your own multi-day cycling tour  What Britain's backroads teach us about resilience, simplicity, and wonder 🌿 About the Guest — Steve Silk Steve Silk is a British writer, journalist, and lifelong cyclist passionate about exploring the intersection of landscape and story. His best selling first book, The Great North Road, retraced Britain's most famous coaching route from London to Edinburgh. In Go West, Steve turns toward the Atlantic, pedaling 300 miles across fields, moors, and coastline to rediscover the spirit of Britain's West Country. COMPLETE SHOW NOTES  See important links for planning your own adventure, photos, and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) 📚 Resources Mentioned Book: Go West: Adventure Cycling Through Britain's Past by Steve Silk Steve's Website: stevesilk.co.uk Follow Steve: Instagram | Twitter/X Previous Book: The Great North Road 🛒 Where to Buy Go West Get your copy today: 👉 Amazon or your local independent bookstore. 🎧 Listen & Subscribe Never miss an adventure! Subscribe to Active Travel Adventures: Apple Podcasts Spotify YouTube 💬 Join the Conversation Have you ever followed a historic route on your own adventure? Share your story in the Active Travel Adventures Facebook Group or tag @ActiveTravelAdventures on Instagram! (C) Active Travel Adventures LLC - All Rights Reserved  

We continue our long distance walk through some of England's most picturesque landscapes in Part II of our Cotswold Way walking holiday. You'll learn what you'll see and learn about what it's like to take a long walking holiday.  There are long distance walks and paths throughout Europe and the Cotswold Way is considered one of the prettiest!  The entire walk takes about two weeks, but you can customize it to be longer or shorter, or just do part of it. A company can plan your logistics, booking charming inns for you and best of all, arranged for your main luggage to be moved to your next lodging each day so all you ahve to do is carry your daypack!  I recommend my affiliate, One Foot Abroad.  Email me for the current Promo Code!  They offer amazing walking vacations across Europe both guided and self-guided. On this self-guided tour, you are provided with a map, an app and 24/7 phone support. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Today we head to the UK to do a delightful long distance walk through some of England's most picturesque landscapes in Part I of our Cotswold Way walking holiday. You'll learn what you'll see and learn about what it's like to take a long walking holiday.  There are long distance walks and paths throughout Europe and the Cotswold Way is considered one of the prettiest!  The entire walk takes about two weeks, but you can customize it to be longer or shorter, or just do part of it. A company can plan your logistics, booking charming inns for you and best of all, arranged for your main luggage to be moved to your next lodging each day so all you ahve to do is carry your daypack!  I recommend my affiliate, One Foot Abroad.  Email me for the current Promo Code!  They offer amazing walking vacations across Europe both guided and self-guided. On this self-guided tour, you are provided with a map, an app and 24/7 phone support. COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

In Part II of our Camino adventure, we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino Coastal Route with the beautiful Spiritual Way Variant.  We all had the same itinerary and lodging, but we could walk our own Camino, each day deciding whether to walk with others in the ATA group, solo or with new friends met along the way. You'll learn what to expect when doing an El Camino ("The Way") to Santiago in Spain, where the relics of St. James are said to be buried under the magnificent cathedral. You'll get plenty of tips and insights about planning and doing your own Camino or long distance walking holiday. After concluding my solo-together group experience, I headed solo to Finisterre, another five days walk to the ocean, to the 0.00 km marker at 'The End of the Earth", where many 'pilgrims' would toss their ratty shoes in the sea and collect a shell to prove they'd completed their Camino. Be sure to check out the webpage to get more details.  Click here for COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved

Today we, as a group of Active Travel Adventures listeners, walk "solo together' to complete the Portuguese Way Camino Coastal Route with the beautiful Spiritual Way Variant.  We all had the same itinerary and lodging, but we could walk our own Camino, each day deciding whether to walk with others in the ATA group, solo or with new friends met along the way. You'll learn what to expect when doing an El Camino ("The Way") to Santiago in Spain, where the relics of St. James are said to be buried under the magnificent cathedral. You'll get plenty of tips and insights about planning and doing your own Camino or long distance walking holiday. Be sure to check out the webpage to get more details.  Click here for COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Learn different and tasty ways to get the nutritious fuel you need to climb your next summit without running out of steam.  You'll find out when it's good to eat junk food and when you need to pile on the carbs, protein and/or fat.  Let my hiking nutritionist friend Lucy teach you proven techniques to make sure you've got the right food in your pack for your next outdoor adventure.   Bikepackers can use these tips, too! COMPLETE SHOW NOTES  See important links and get more details about planning your nutrition for hiking adventures. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved