Wild + Well-Fed Podcast podcast

S5 | EP 06 | Fasting

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When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist.

Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com


Annika’s Info:

Instagram: @iamannikanicole

Website: www.builtfrombones.com

Course + Products:

Wild + Well-Fed Course

Wild + Well-Fed Shop



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