Epi. 319: Why So Many People Are Quietly Giving Up on Life

In Episode 319: The On-Call Empath*, host Raj Montage is joined by co-host Emily Norwood, a narcissist coach, for a powerful conversation about why so many people in the U.S. feel like they’ve mentally checked out of life. Together they break down the deeper forces behind burnout, disillusionment, and the feeling that the system is broken. From an empath’s perspective—but relevant to anyone trying to make sense of today’s world—Raj and Emily explore how emotional exhaustion, toxic dynamics, and constant pressure are pushing people to their limits. This episode also offers practical strategies to help you protect your energy, regain clarity, and learn how to survive and stay grounded in challenging times.IG intro Credit: owen.squiresCo-Host Emily Norwood: She’s not only an empath herself but also someone deeply passionate about helping the world just as much as I am. An experienced empath coach specializing in trauma bonds and narcissistic abuse — and when we connect, there’s real synergy that takes these conversations to another level. Stay tuned for more episodes! *Trigger Warning: This episode contains discussions of sensitive medical and mental health topics.Disclaimer: The content of this podcast is for educational and informational purposes only and is not medical, legal, mental health, or any other professional advice. The host is not a licensed professional. Nothing discussed is intended to diagnose, treat, or prescribe solutions for any condition. If you have medical, mental health, or legal concerns, please consult a licensed professional.All Rights ReservedNew Global Solutions LLC.For all media and guest inquiries, please email [email protected] to The On-Call Empath Podcast.https://creators.spotify.com/pod/profile/oncallempath/subscribe

No More Free Rides. In this episode, Raj Montage gets real about what it means to stop letting people take advantage of your time, energy, and kindness. Drawing from his own lived experiences, Raj breaks down how giving too much without boundaries leads to burnout and resentment. He introduces his practical 3-strike rule—a simple way to recognize patterns, set limits, and protect your peace without guilt. This conversation is for anyone who’s tired of being the “go-to” person and ready to choose self-respect over people-pleasing. This is an episode you don't want to miss! *IG intro credit: wiseforyourageThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: This episode contains discussions of sensitive medical and mental health topics.Disclaimer: The content of this podcast is for educational and informational purposes only and is not medical, legal, mental health, or any other professional advice. The host is not a licensed professional. Nothing discussed is intended to diagnose, treat, or prescribe solutions for any condition. If you have medical, mental health, or legal concerns, please consult a licensed professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email [email protected] to The On-Call Empath Podcast.

Dealing With People Who Think They’re Better Than YouIn this episode of The On-Call Empath, Raj Montage breaks down how to deal with people who believe they’re superior—without losing yourself in the process. Through an empath’s lens and real-life experiences, Raj explores power dynamics, subtle manipulation, and the emotional toll of being talked down to. This episode isn’t about ego or winning—it’s about clarity, self-respect, and staying grounded in rooms that try to shrink you. If you’ve ever felt dismissed, underestimated, or made to question your worth, this conversation gives you practical insight, emotional armor, and the reminder that you don’t have to carry their projections alone. Tune in today!*IG intro credit: wiseforyourageThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: This episode contains discussions of sensitive medical and mental health topics.Disclaimer: The content of this podcast is for educational and informational purposes only and is not medical, legal, mental health, or any other professional advice. The host is not a licensed professional. Nothing discussed is intended to diagnose, treat, or prescribe solutions for any condition. If you have medical, mental health, or legal concerns, please consult a licensed professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email [email protected] to The On-Call Empath Podcast.

In this powerful episode of The On-Call Empath, host Raj Montage dives into a hard but necessary truth: sometimes the thing keeping our trauma alive is us. Raj compassionately explores how unprocessed pain, repeated narratives, and familiar coping patterns can quietly keep us stuck in survival mode. This conversation isn’t about blame—it’s about awareness, ownership, and choice. For anyone who’s been carrying emotional wounds from the past and wondering why healing feels out of reach, this episode offers clarity, validation, and hope. Healing begins when we recognize what we’re holding onto—and decide it’s safe to let go.*IG intro credit: Jolie Steel, Coach & Mentor The On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: This episode contains discussions of sensitive medical and mental health topics.Disclaimer: The content of this podcast is for educational and informational purposes only and is not medical, legal, mental health, or any other professional advice. The host is not a licensed professional. Nothing discussed is intended to diagnose, treat, or prescribe solutions for any condition. If you have medical, mental health, or legal concerns, please consult a licensed professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email [email protected] to The On-Call Empath Podcast.

If you’re ending 2025 feeling exhausted, changed, or like you barely made it through — this episode is for you. In today’s year-end reflection, I break down the 8 biggest reminders I’m carrying with me into 2026 — lessons shaped by survival, growth, heartbreak, healing, and finally choosing myself.This episode is emotional, raw, and honest — a reminder that you made it, you’re not alone, and 2026 can be a year of rebuilding on your own terms The On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageIntro Clip: Noel Deyzel*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]

Join host Raj Montage on The On-Call Empath as he breaks down how to protect your peace during the busiest time of the year. In this episode, Raj explores practical ways to manage holiday stress, set healthy boundaries, and avoid losing yourself in work, family, and expectations. It's ok to be alone and recharge. You don't need to ask for permission to protect youself. He talks about how to put your well-being first, recognize emotional burnout early, and take a clear audit of who truly deserves a place in your life. If you’re ready to survive the holidays with your sanity—and identity—intact, this episode offers grounded guidance and real-world strategies you can use right now.Intro credit IG: theKrisofferwilliamThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected] to The On-Call Empath Podcast.

In this powerful episode of The On-Call Empath with Raj Montage, Raj breaks down what happens when life finally goes silent and you’re forced to face the person underneath the noise. Together, we explore boundaries during the holidays, separating from trauma-driven habits, and learning to be alone without slipping into doom-scrolling or addictions.This episode is a wake-up call for anyone feeling overwhelmed in 2025. Raj unpacks the courage it takes to unplug, audit your life, choose peace over chaos, and rebuild your identity with intention. If you’re ready for real change, this conversation is your turning point.IG intro credit:@tamecastringerThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected] to The On-Call Empath Podcast.

Happiness is fleeting, but peace is lasting. Too many empaths feel they don’t deserve peace and stay stuck chasing temporary highs. In this episode, we explore how to slow down, cherish the simple moments, and find calm even in sadness. If you feel numb or lost—this one’s for you.Intro Credit: IG_ bailey.schildbachThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected] to The On-Call Empath Podcast.

In this episode, we dive deep into the empowering truth behind “Better Alone Than Surrounded by Fake Energy.” We explore what it really means to live alone as an empath — not in loneliness, but in peace, clarity, and alignment. Together, we talk about how to create a home that protects your energy, how to enjoy solitude without isolation, and how to reconnect with your authentic self. If you’ve ever felt drained by the wrong company or afraid of being alone, this episode will help you see solitude as sacred — a space where healing and self-love truly begin. Tune in!!! Intro Credit: beautizon_squadThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected] to The On-Call Empath Podcast.

In this powerful episode, I dive deep into the truth we all try to ignore—running from our problems only delays our healing. I open up about my own experiences with avoidance, denial, and the emotional weight that comes from constantly escaping what needed to be faced. From tough conversations to inner battles, I share how I stopped running and started confronting my pain head-on. If you're tired of feeling stuck, this episode is your wake-up call. It’s time to stop escaping and start healing—because freedom begins the moment you stop running.Intro Credit: higherupwellnessThe On-Call Empath Podcast:Welcome to "The On-Call Empath" podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage*Trigger Warning: Explicit Content Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected] to The On-Call Empath Podcast.