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We have a very special episode today! I’m joined by Scott Doughty, the “CWO” or Chief Wellbeing Officer for Radiant, a Wellbeing, Resilience & Mindfulness consulting business that he founded.
Prior to starting his business, Scott had a long and successful career in the Cloud Tech industry, working in senior leadership roles for giants like Adobe and Salesforce.
Today we’re going to be talking all about:
- The emotional impact of Covid19
- How Biohacking, Yoga, meditation and breathing can help
- Tips on how you can get started with mindfulness at home
Contact Scott: https://www.linkedin.com/in/scottcdoughty/
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